Free Yo Self

Free Yo Self

Podcast door Lani Nelson

This is a podcast where we keep it real, and we break social norms. I discuss my own personal experience and journey with Anxiety and Depression and t...

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Alle afleveringen

10 afleveringen
episode Episode #9 artwork
Episode #9

New name. Same Goal. Break the stigma about mental health cuz its time to talk about it! This new rebranding is because i dont want to limit myself to talking about just mental health. This is about becoming the best versions of ourselves inside and out. Support this podcast at — https://redcircle.com/free-yo-self/donations [https://redcircle.com/free-yo-self/donations]

28 jan 2022 - 8 min
episode Episode #8 The Truth About My Depression artwork
Episode #8 The Truth About My Depression

Opening up about my struggles with depression lately. Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k [https://www.youtube.com/watch?t=0s&v=glMhD3EU46k] Support this podcast at — https://redcircle.com/free-yo-self/donations [https://redcircle.com/free-yo-self/donations]

23 aug 2021 - 8 min
episode Season 2 Intro! / WE'RE BACK!!! artwork
Season 2 Intro! / WE'RE BACK!!!

New Episodes coming soon!!! Lots of updates and things to catch up on. Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k [https://www.youtube.com/watch?t=0s&v=glMhD3EU46k] Support this podcast at — https://redcircle.com/free-yo-self/donations [https://redcircle.com/free-yo-self/donations]

03 aug 2021 - 4 min
episode Episode #7 Why You're Unhappy artwork
Episode #7 Why You're Unhappy

Diving into happiness and how to find our true happiness no matter what the circumstance. Donation Link: https://app.redcircle.com/shows/b5b70582-d175-43e1-88cc-74a7a4eddad9/donations Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k [https://www.youtube.com/watch?t=0s&v=glMhD3EU46k] Support this podcast at — https://redcircle.com/free-yo-self/donations [https://redcircle.com/free-yo-self/donations]

13 mrt 2021 - 22 min
episode Episode #6 I Am Terrified artwork
Episode #6 I Am Terrified

Today we dive into our fears and ways we can lead a life of love and hope rather than a life that is lead by fear. https://app.redcircle.com/shows/b5b70582-d175-43e1-88cc-74a7a4eddad9/donations Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k [https://www.youtube.com/watch?t=0s&v=glMhD3EU46k] Support this podcast at — https://redcircle.com/free-yo-self/donations [https://redcircle.com/free-yo-self/donations]

07 mrt 2021 - 24 min
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