Girl Mom Podcast

One challenge of the digital age is knowing who to believe online - and whose advice to trust. As your daughter hits puberty, she gets inundated with messages about the beauty products that she "needs." But what is truly necessary? What ingredients should she avoid? How can your daughter protect her skin and choose an effective skincare routine? Join Kari and Dr. Meg Cherry of Renew Dermatology in Birmingham for a road map on how to navigate your daughter's skincare journey. Ep. 93 Show Notes: o Find Dr. Meg Cherry at @CherryDermMD [https://www.instagram.com/cherrydermmd/] and through Renew Dermatology's website [https://renewdermatology.net/] and Instagram [https://www.instagram.com/renewdermbham/] o Tween Skincare Guidelines and Tips [https://drive.google.com/drive/folders/11gbREpDw-Rkdds1RW39WhP5JHBQpWQaH?usp=drive_link] from Dr. Cherry o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life [https://www.thomasnelson.com/p/yoursnothers/] o Join Kari's Substack [https://karikampakis.substack.com/subscribe] and email list [https://view.flodesk.com/pages/64bde4f57f66a496dc7f6c86], find her on Instagram [https://www.instagram.com/karikampakis/] and Facebook [https://www.facebook.com/karikampakiswriter/]

Do you love to travel and dream of a European vacation? Do you soak up practical tips that can help you plan better and travel more adeptly? Join Kari as she talks to her friend Kathryn Burns, a Birmingham travel agent who specializes in family vacations and can help you create memories of a lifetime. Episode 94 Show Notes: o Contact Kathryn Burns Travel [https://www.instagram.com/kathrynlaneburns/] on Instagram or at kathrynburnstravel.com [https://kathrynburnstravel.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYyuSLC05roaW_1vKxuU7OvQEbkdv3UyZHtKoBVStmRoCd_gI1ftuedmdc_aem_OZh44WgqBmvQkKONr8zRiw] o Kathryn is affiliated with Brownell Travel [https://www.brownelltravel.com/] and Virtuoso [https://www.virtuoso.com/] o Travel Essentials [https://www.amazon.com/shop/karikampakis/list/12L536OE8C7UV?ref_=aip_sf_list_spv_ons_mixed_d] (Kari's Amazon) o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life [https://www.thomasnelson.com/p/yoursnothers/] o   Kari’s books: More Than a Mom [https://www.amazon.com/More-Than-Mom-Prioritizing-Wellness/dp/0785234160/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=], Love Her Well [https://www.amazon.com/Love-Her-Well-Connection-Daughter/dp/0785234187/ref=pd_sbs_14_8?_encoding=UTF8&pd_rd_i=0785234187&pd_rd_r=c96913c6-597c-402b-bee1-ec716b45781e&pd_rd_w=P8x4E&pd_rd_wg=iNErK&pf_rd_p=bdd201df-734f-454e-883c-73b0d8ccd4c3&pf_rd_r=FPN1HS7Z12EWT3R4X4HQ&psc=1&refRID=FPN1HS7Z12EWT3R4X4HQ],  10 Ultimate Truths Girls Should Know [https://amzn.to/2OjeoDE] and Liked: Whose Approval Are You Living For? [https://amzn.to/2S3DBmB] o Join Kari's Substack [https://karikampakis.substack.com/subscribe] and email list [https://view.flodesk.com/pages/64bde4f57f66a496dc7f6c86], find her on Instagram [https://www.instagram.com/karikampakis/] and Facebook [https://www.facebook.com/karikampakiswriter/]

In a world where everyone is called "toxic," how do you identify truly toxic relationships? How do you set boundaries with hurtful people without being ugly and burning bridges? Join Kari and Kim as they cover this tricky topic and offer ideas on how to fight for good relationships - and give space to relationships that wear you down.  Ep. 92 Show Notes: o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life [https://www.thomasnelson.com/p/yoursnothers/] o Contact Kim at www.elevatemoms.com [http://www.elevatemoms.com/] /@elevatemomscollective, Kim Anderson Life [https://www.kimanderson.life/],  Instagram [https://www.instagram.com/kim_anderson_life/], Real Tools for Parenting Anxious Kids [https://kimanderson.mykajabi.com/parenting] or the free Burnt-Out Mom Guide [https://kimanderson.mykajabi.com/MomGuide] o Boundaries by Cloud & Townsend [https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/ref=sr_1_1?crid=B3DPDLZCAVKB&dib=eyJ2IjoiMSJ9._cBidtKfqM3D8bynj_-ZXnXezvTDmcZfPmWZjWq_HO7wtlf_9CofVXNFbSFh73g4WfOtc34_cM_o0XVg5lmp9PqSahMxPav535pV0wtZuT4JXoogXw4gkJw0dsVNq-lJXVykExtQsV85sQlFWOk0oPw96CXzV9HEi5JFUtDb-Bj44R9O-MSPwbiJIojLU4966lGCO0hxk0d8YRV-X0z-aiF4ODyFGaojXCjrTF3PMPg.Z9H_1VNUNTiV2t-TzAIVpFPY03QHzArQviQDAGNwsDQ&dib_tag=se&keywords=boundaries+henry+cloud&qid=1736443082&sprefix=boundaries%2Caps%2C104&sr=8-1] o   Kari’s books: More Than a Mom [https://www.amazon.com/More-Than-Mom-Prioritizing-Wellness/dp/0785234160/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=], Love Her Well [https://www.amazon.com/Love-Her-Well-Connection-Daughter/dp/0785234187/ref=pd_sbs_14_8?_encoding=UTF8&pd_rd_i=0785234187&pd_rd_r=c96913c6-597c-402b-bee1-ec716b45781e&pd_rd_w=P8x4E&pd_rd_wg=iNErK&pf_rd_p=bdd201df-734f-454e-883c-73b0d8ccd4c3&pf_rd_r=FPN1HS7Z12EWT3R4X4HQ&psc=1&refRID=FPN1HS7Z12EWT3R4X4HQ],  10 Ultimate Truths Girls Should Know [https://amzn.to/2OjeoDE] and Liked: Whose Approval Are You Living For? [https://amzn.to/2S3DBmB] o Join Kari's Substack [https://karikampakis.substack.com/subscribe] and email list [https://view.flodesk.com/pages/64bde4f57f66a496dc7f6c86], find her on Instagram [https://www.instagram.com/karikampakis/] and Facebook [https://www.facebook.com/karikampakiswriter/]

What is the difference between an "extrovert" or "introvert"? What insight into your child's personality can help you help them? Join Kari and Kim as they discuss the Meyers-Briggs Personality Test and how to apply it to your family. Ep. 91 Show Notes: o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life [https://www.thomasnelson.com/p/yoursnothers/]  [https://www.kimanderson.life/] o Contact Kim at www.elevatemoms.com [http://www.elevatemoms.com/] /@elevatemomscollective (Empowered Mom personality group), Kim Anderson Life [https://www.kimanderson.life/],  Instagram [https://www.instagram.com/kim_anderson_life/], Real Tools for Parenting Anxious Kids [https://kimanderson.mykajabi.com/parenting] or the free Burnt-Out Mom Guide [https://kimanderson.mykajabi.com/MomGuide] o Susan Cain's book Quiet [https://amzn.to/4g40kbc] o Take the Meyers-Briggs test at www.16personalities.com [http://www.16personalities.com/] or www.truity.com [http://www.truity.com/] o Join Kari on Substack [https://karikampakis.substack.com/subscribe] for new articles or Kari's email list [https://view.flodesk.com/pages/64bde4f57f66a496dc7f6c86] o Kari’s books: More Than a Mom [https://www.amazon.com/More-Than-Mom-Prioritizing-Wellness/dp/0785234160/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=], Love Her Well [https://www.amazon.com/Love-Her-Well-Connection-Daughter/dp/0785234187/ref=pd_sbs_14_8?_encoding=UTF8&pd_rd_i=0785234187&pd_rd_r=c96913c6-597c-402b-bee1-ec716b45781e&pd_rd_w=P8x4E&pd_rd_wg=iNErK&pf_rd_p=bdd201df-734f-454e-883c-73b0d8ccd4c3&pf_rd_r=FPN1HS7Z12EWT3R4X4HQ&psc=1&refRID=FPN1HS7Z12EWT3R4X4HQ],  10 Ultimate Truths Girls Should Know [https://amzn.to/2OjeoDE] and Liked: Whose Approval Are You Living For? [https://amzn.to/2S3DBmB] o Contact Kari:  kari@karikampakis.com [kari@karikampakis.com], Instagram [https://www.instagram.com/karikampakis/], and Facebook [https://www.facebook.com/karikampakiswriter/]

How do you navigate mean people without becoming mean yourself? How do you heal once you realize that the first mean girl you ever met was the woman who raised you? Join Kari as she talks to NYT bestselling author Melanie Shankle for a deep-dive conversation about Melanie's latest work for girl moms - and the hope that's possible on the other side of friend or family trauma. Ep. 90 Show Notes: o Pre-order Melanie's new book, coming Feb. 18: Here Be Dragons: Treading the Deep Waters of Motherhood, Generational Trauma, and Mean Girls [https://amzn.to/4eZ33Ty] o Find Melanie on Instagram [https://www.instagram.com/melanieshankle/]and The Big Boo Podcast [https://podcasts.apple.com/us/podcast/the-big-boo-cast/id262921699] o Melanie's story on Storytellers Live [https://podcasts.apple.com/us/podcast/the-parenting-struggle-melanie-shankles-story-episode-177/id1428755758?i=1000552672961] o Join Kari on Substack [https://karikampakis.substack.com/subscribe] for new articles or Kari's email list [https://view.flodesk.com/pages/64bde4f57f66a496dc7f6c86] o Kari’s books: Yours, Not Hers Teen Devo [https://amzn.to/3YRp1SV], Love Her Well [https://www.amazon.com/dp/0785234187?ref=emc_s_m_5_i_atc] o Contact Kari:  kari@karikampakis.com [kari@karikampakis.com], Instagram [https://www.instagram.com/karikampakis/], and Facebook [https://www.facebook.com/karikampakiswriter/]