Why Are You So Tired?

The Art of Doing Nothing

Morning Mantra: "Sometimes doing nothing is the best thing you can do...for you."  Something that is very prevalent in society right now is performance pressure. When we see someone working 80 hours a week, we don’t think they are depressed or stressed.  No, we think they are ambitious, responsible, impressive! But what if overworking is a symptom of a fear of not being enough and a need to be valued?   The voice in your head saying you're "not doing enough" isn't yours. It's inherited.  It's been passed down from society, educators, and your parents who taught us that our worth is based on achievement. We need to stop glamorizing overworking. The absence of sleep, good diet, exercise, relaxation, and time with friends and family isn’t something to be applauded. Too many people wear their burnout as a badge of honor. But what are they running from? Why must they stay so busy? Sometimes the most productive thing you can do is rest. You’re worth isn’t measured by your hustle. #BeWillingToSilenceTheVoiceInYourHead #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

The Ugly in Others

Morning Mantra: "Don't let the ugly in others kill the beauty in you." Cruel people exist everywhere, spreading pain to feel powerful.  Genuinely happy people are not unkind. They’re too busy pursuing their dreams and spending time with their loved ones to find time to spew negativity.  Don't let the cruelty from people who don’t even like themselves or their life affect you. Remember- kindness is rebellion: so stay human, set boundaries, heal loudly, and never allow their bitterness to find your spirit or steal your joy. #BeHappyNotCruel [https://www.facebook.com/hashtag/behappynotcruel?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #BeHorsey [https://www.facebook.com/hashtag/behorsey?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #BeHippie [https://www.facebook.com/hashtag/behippie?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #HorseHippie [https://www.facebook.com/hashtag/horsehippie?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #MorningMantra [https://www.facebook.com/hashtag/morningmantra?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #WordsToInspire [https://www.facebook.com/hashtag/wordstoinspire?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #InspirationalQuotes [https://www.facebook.com/hashtag/inspirationalquotes?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #SmallBusinessOwner [https://www.facebook.com/hashtag/smallbusinessowner?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #WomenOwned [https://www.facebook.com/hashtag/womenowned?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #HorseHippieBoutique [https://www.facebook.com/hashtag/horsehippieboutique?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #MorningMotivation [https://www.facebook.com/hashtag/morningmotivation?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #Equestrian [https://www.facebook.com/hashtag/equestrian?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #HorseLover [https://www.facebook.com/hashtag/horselover?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #QuotesToInspire [https://www.facebook.com/hashtag/quotestoinspire?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R] #HorseHippieBoutique [https://www.facebook.com/hashtag/horsehippieboutique?__eep__=6&__cft__[0]=AZaGnFy_qnyCJWN3rK9f9ySPBQ3olxdTK0GWKuq9FmbWksrkQPEAkdLF72YJ9XB5mne6QxJWh0jDn6aMRr4VigQH8BOMNjTQAVKWSAmc62IEe4jtukvUDiINRjGJ30kcUhPYRAzz7Zs9lI8NhLOtA0fx&__tn__=*NK-R]

You are The Author of Your Life Story

Morning Mantra: "Live the story you want to tell." You’ve worked too hard to give up now or not change your story. I know it might be hard, but your journey is not over. Recharge and start again.  You have so much more to tell.  Give your soul the space to breathe. Open up and let your heart sing. Accept your story and what has happened, but don’t take the expired energy into the life you want to create today, tomorrow, this month, or next year.  Start writing a new story. Let the fresh energy flow through your body and fill you with good vibes.  Turn the page over and start a new chapter.  You got this. #BeTheAuthorOfYourStory #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

Start Your Day as Light

Morning Mantra: "There are two ways of spreading light; to be the candle or the mirror that reflects it." In a world that often feels cold and harsh, choose to be the light that reminds others goodness still exist.  Be the reason someone believes in pure hearts, and genuine kindness, and in souls that expect nothing in return.  Let your actions, your words, and your presence reflect compassion and sincerity.  You never know how deeply your small act of love and kindness might heal someone’s heart, or restore their faith in humanity. Start your day by reflecting light. #BeTheLight #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

Your Daily Choice

Morning Mantra: "Every day brings a choice; to practice stress or to practice peace." The first step in practicing peace is to figure out what is causing your stress.  Is it a need to be perfect? Is it the inability to forgive someone?  Maybe it's the fear over missed deadlines. Or maybe it's your health or financial situation. Whatever it is, you can make it a practice to find peace in your day.  The secret is to practice mindfulness. The soul always knows how to heal itself, the challenge is to quiet the mind. The mind is the one that creates the stress through your thoughts about any given situation. You can learn to observe your thoughts rather than embody them.  To recognize that it's your thoughts about that need for perfection, deadline, or whatever, that is causing your stress.   A quiet mind doesn't mean there will be no thoughts, it means they will be on the surface and your peaceful self will be within observing. The goal of inner peace isn't to control your thoughts, but to stop letting them control you. #BeWillingToPracticePeace #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes