36. Smile

60. State of Amnesia

The episode encourages listeners to embrace amnesia and let go of the past, focusing on living in the present moment. It emphasizes the importance of not letting yesterday's events affect today's experience. If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.com [http://www.CindyMarlerCoaching.com] Follow Cindy on Facebook [https://www.facebook.com/cindymarlercoaching] & Instagram [https://www.instagram.com/cindymarlercoaching/]

59. Hourglass

The conversation encourages the audience to approach their day with a steady and even pace, likening it to an hourglass where time and intentions flow evenly. The analogy of the hourglass is used to emphasize the importance of handling one thing at a time and maintaining a steady pace throughout the day. If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.com [http://www.CindyMarlerCoaching.com] Follow Cindy on Facebook [https://www.facebook.com/cindymarlercoaching] & Instagram [https://www.instagram.com/cindymarlercoaching/]

58. Exciting

The conversation revolves around seizing opportunities for joy and living in the present. It encourages listeners to identify and pursue experiences that bring value and joy to their lives, emphasizing the importance of living in the present moment. If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.com [http://www.CindyMarlerCoaching.com] Follow Cindy on Facebook [https://www.facebook.com/cindymarlercoaching] & Instagram [https://www.instagram.com/cindymarlercoaching/]

57. Relax

Learning to relax our muscles throughout the day can help reduce emotional fatigue and improve overall well-being. It's important to develop habits of relaxation to counteract the tension and fatigue caused by everyday activities. If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.com [http://www.CindyMarlerCoaching.com] Follow Cindy on Facebook [https://www.facebook.com/cindymarlercoaching] & Instagram [https://www.instagram.com/cindymarlercoaching/]

56. Talk to a neighbor

The podcast episode emphasizes the importance of connecting with and learning from the people around us, referred to as 'neighbors.' It shares a personal experience of connecting with a stranger in a waiting room and highlights the value of these interactions in adding meaning to our lives. The episode encourages listeners to reach out and communicate with their neighbors to add value to both their lives and the lives of others. If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.com [http://www.CindyMarlerCoaching.com] Follow Cindy on Facebook [https://www.facebook.com/cindymarlercoaching] & Instagram [https://www.instagram.com/cindymarlercoaching/]