Just Warm Spaces

Hi there- In this episode Rona and I sit down to talk about our favorite fall things, how to boost our mood when the days are shorter, and share some thoughts about what transparency + trust could do for our communities. We hope you enjoy it. Thank you so much for supporting this podcast. Please stay in touch via email negine.jas@gmail.com or @neginejasmine / @theronalisa on IG. Also follow @spaceforusjournal on IG for updates. Much love, Negine & Rona --- Support this podcast: https://podcasters.spotify.com/pod/show/negine-jasmine/support [https://podcasters.spotify.com/pod/show/negine-jasmine/support]

In this episode, I sit and talk with my dear friend Zayna Usman. Zayna is a wellness coach and has so much good stuff to share about living life beautifully, being considerate to our past and future selves, desire, and what it means to say "yes". Thank you so much for listening, I hope you enjoy this episode! much love, Negine --- Support this podcast: https://podcasters.spotify.com/pod/show/negine-jasmine/support [https://podcasters.spotify.com/pod/show/negine-jasmine/support]

Hi, I recorded this episode with Hawa almost two months ago while I was staying in New York City. I am finally able to release it into the world. So much has changed since then but this conversation with my dear friend still offers so much. It's slow, warm, and resonant. Hawa feels like a golden hour, a slice of cake topped with floral decoration, and a friend who's shoulder would offer immense comfort in on a long + twisty drive. I hope you enjoy this episode and that you've been well. All my love, Negine --- Support this podcast: https://podcasters.spotify.com/pod/show/negine-jasmine/support [https://podcasters.spotify.com/pod/show/negine-jasmine/support]

In this episode, Rona and I discuss self-improvement: when we realize it, how to detect it, and the beauty that comes from realizing that we're continuously blossoming. We also talk about staying soft in a world that feels like being mean propels you towards your dreams - we think that as a collective, that can be changed! Thank you for listening & Nowruz Mubarak! Please consider supporting out Patreon! https://www.patreon.com/neginejasmine [https://www.patreon.com/neginejasmine] Thank you so much for supporting this podcast. Please stay in touch via email negine.jas@gmail.com or @neginejasmine / @theronalisa on IG. Also follow @spaceforusjournal on IG for updates. Much love, Negine & Rona --- Support this podcast: https://podcasters.spotify.com/pod/show/negine-jasmine/support [https://podcasters.spotify.com/pod/show/negine-jasmine/support]

In the episode, Rona and Negine talk about food and secrets. They discuss all of the energies that are shared, expanded, and created over meals. The first half is available for all listeners, while the full episode is available on Patreon! https://www.patreon.com/neginejasmine [https://www.patreon.com/neginejasmine] Thank you so much for supporting this podcast. Please stay in touch via email negine.jas@gmail.com or @neginejasmine / @theronalisa on IG. Also follow @spaceforusjournal on IG for updates. Much love, Rona & Negine --- Support this podcast: https://podcasters.spotify.com/pod/show/negine-jasmine/support [https://podcasters.spotify.com/pod/show/negine-jasmine/support]