
Kulturing Kuriosity Podcast
Podcast door Kirsty Wirth
Hey there, Kirsty Wirth here and I am so glad you have dropped by to listen to the Kulturing Kuriosity Podcast. The inspiration behind this podcast comes from my passion to inspire people to be curious in every avenue of their lives and especially when it comes to health and wellness. Being curious is our greatest asset and is like a muscle, it needs to be flexed and once trained it’s amazing what you can achieve. You will absolutely love the variety of topics that are covered in this podcast. From exploring that food can be medicine, to the complex world of your microbiome and gut health, lifestyle hacks, sleep, nutrition, hormones, parenting, kids health the list goes on!! But I didn’t want this podcast to just provide you with more information to be confused about, I feel we are already at info overload. Rather I wanted to share stories of hope and inspiration of those who have been curious and then followed through on that curiosity and gone on to achieve wonderful things. So grab a cuppa, or strap on your walking shoes or fasten your seatbelt, however you are going to listen to this and get ready to be inspired, to learn how to think outside the box, how to question norms and your current state and then most importantly be encouraged to apply this to your own life so you can fulfill your own amazing dreams. Enjoy! Kirsty
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Welcome back to the podcast after a wee hiatus. I know this episode is going to resonate for so many of you. If you have a child who is perhaps a bit sensitive and stuck and you’re struggling with how to parent them you are really going to love this episode with Ahleigh Warner, respectful parenting advocate and holistic psychologist. Episode Links: Check out Ashleigh's website and membership at holisticfamilypsychologist.com [https://holisticfamilypsychologist.com/] Connect with Ashleigh on Instagram @raisinghumanskind [https://www.instagram.com/raisinghumanskind/?hl=en] Ashleigh's book recommendation: Fair Play by Eve Rodsky [https://www.booktopia.com.au/fair-play-eve-rodsky/book/9780733642937.html]

I’m so happy to share with you my latest interview with Cliff Harvey. I have interviewed Cliff in the past but this conversation is next level! In this episode we discuss the hot topic of long COVID and how nutritional deficiencies can play a big part of recovery. But that’s not all we talk about! We touch on the role nutritional deficiencies play in vaccine adverse reactions, miscarriages, hormonal imbalances and more, plus we discuss the opportunity to really optimise a person’s full potential rather than just avoiding illness. Episode Links: Check out Cliff's website at www.cliffharvey.com [https://www.cliffharvey.com] Connect with Cliff on Instagram @cliffdoggydog [https://www.instagram.com/cliffdoggydog/] Connect with Cliff on Facebook at Cliffdog [https://www.facebook.com/cliffdog]

In this episode, I interview Kelly Burton, co-owner of Good Harvest farms, a small-scale organic farm based on the Sunshine Coast that feeds over 1300 families per week. Kelly grew up in the city totally disconnected from her food supply but all that changed when she became pregnant with her first child and her interest in where her food was coming from literally grew into the dream that is now their three organic farms. Kelly’s story is one of passion, growth, and ultimately re-connection, not only with the land but with her customers. Episode Links: Visit Kelly's Website [https://www.goodharvest.com.au/] Connect with Kelly on Facebook [https://www.facebook.com/GoodHarvestSunshineCoast] and Instagram [https://www.instagram.com/goodharvestorganicfarm/] Check out the documentary, The Biggest Little Farm [https://www.biggestlittlefarmmovie.com/]

We start the year off with a great chat with Sharon Selby from Deliciously Allergy Free. We delve into Sharon’s own health journey and then the experience of navigating life with an allergy child and how the skills she learned not only reversed her sons' allergies and eczema but led to the creation of this incredible platform with courses and resources for families with allergies. Sharon truly understands that when it comes to improving health outcomes it’s what we do at home, and particularly in the kitchen, that gets the results. Episode Links: * Check out Sharon's website at @deliciouslyallergyfree.com [https://deliciouslyallergyfree.com/] * Connect with Sharon via Facebook [https://www.facebook.com/deliciouslyallergyfree] and Instagram [https://www.instagram.com/deliciouslyallergyfree] * Join the waitlist - Raising Kids With Allergies e-course [https://deliciouslyallergyfree.com/raising-kids-with-allergies/] * Join The Allergy Free Club [https://deliciouslyallergyfree.com/allergy-free-club/]

I’m super excited for you to listen to this episode with holistic clinical psychologist Didi Cragg. Over the course of my own health journey I've been blessed to work with some fantastic practitioners and Didi is one of them. Didi is super passionate about the gut and mental health connection after her own experiences led her to make the link between food and mood and symptoms. I know you will love this one so sit back. Episode Links: * Check out Didi's website here [https://www.icpsych.com.au/about] * Connect with Didi on Instagram [https://www.instagram.com/integrativeclinicalpsychology/] * Connect with Didi on Facebook [https://www.facebook.com/integrativeclinicalpsychology]
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