Kundalini Meditation Instructions

This meditation supports you to feel calm by releasing stress and reoccurring negative thoughts.

This meditation creates inner self-worth. You can work hard at changing you, but if you don’t believe you are worthy, it will not manifest.

Brings together the three nervous systems, offering the ability to heal.

This meditation creates a positive mood pattern. Helping you to focus on what is most important in your life.

This meditation helps achieve grace, love, respect and satisfaction.