#207 – Chris Duffin: The Mad Scientist of Strength

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Chris Duffin is a strength athlete, coach, and engineer, setting multiple strength world records including squatting and deadlifting 1000 lbs for multiple reps. Please support this podcast by checking out our sponsors: – Headspace: https://headspace.com/lex [https://headspace.com/lex] to get free 1 month trial – Magic Spoon: https://magicspoon.com/lex [https://magicspoon.com/lex] and use code LEX to get $5 off – Sun Basket: https://sunbasket.com/lex [https://sunbasket.com/lex] and use code LEX to get $35 off – Ladder: https://ladderlife.com/lex [https://ladderlife.com/lex] EPISODE LINKS: Chris’s Instagram: https://www.instagram.com/mad_scientist_duffin [https://www.instagram.com/mad_scientist_duffin] The Eagle and the Dragon (book): https://amzn.to/3Ckpfoj [https://amzn.to/3Ckpfoj] Chris’s Website: https://christopherduffin.com [https://christopherduffin.com] Kabuki Strength: https://kabukistrength.com [https://kabukistrength.com] PODCAST INFO: Podcast website: https://lexfridman.com/podcast [https://lexfridman.com/podcast] Apple Podcasts: https://apple.co/2lwqZIr [https://apple.co/2lwqZIr] Spotify: https://spoti.fi/2nEwCF8 [https://spoti.fi/2nEwCF8] RSS: https://lexfridman.com/feed/podcast/ [https://lexfridman.com/feed/podcast/] YouTube Full Episodes: https://youtube.com/lexfridman [https://youtube.com/lexfridman] YouTube Clips: https://youtube.com/lexclips [https://youtube.com/lexclips] SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman [https://www.patreon.com/lexfridman] – Twitter: https://twitter.com/lexfridman [https://twitter.com/lexfridman] – Instagram: https://www.instagram.com/lexfridman [https://www.instagram.com/lexfridman] – LinkedIn: https://www.linkedin.com/in/lexfridman [https://www.linkedin.com/in/lexfridman] – Facebook: https://www.facebook.com/lexfridman [https://www.facebook.com/lexfridman] – Medium: https://medium.com/@lexfridman [https://medium.com/@lexfridman] OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (07:10) – Performing feats of strength (13:52) – What does it take to lift 1000 lbs for reps? (16:43) – From 500 to 1000lb (17:15) – The mechanics of heavy lifting (28:32) – What did it feel like to do 1000lbs for reps? (30:26) – Achieving peak performance (35:16) – Importance of singular focus (37:48) – Chris’s childhood (50:37) – The Eagle and the Dragon: A Story of Strength and Reinvention (58:21) – Lex on business (1:04:52) – The Disciplines of Strength (1:09:33) – Powerlifting (1:22:37) – Role of strength in MMA, BJJ… and baseball (1:32:38) – What is Kabuki Strength? (1:38:55) – Equipment (1:50:09) – The importance of strong feet (1:59:15) – Chris’s diet (2:05:37) – Lex on moderation in food (2:06:11) – Steroids and PED’s (2:24:14) – Whiskey and deadlifts (2:33:03) – Is it better to work hard or smart? (2:41:52) – Advice for young people (2:45:02) – Fear of death

#494 – Jensen Huang: NVIDIA – The $4 Trillion Company & the AI Revolution

Jensen Huang is the co-founder and CEO of NVIDIA, the world’s most valuable company and the engine powering the AI computing revolution. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep494-sc [https://lexfridman.com/sponsors/ep494-sc] See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/jensen-huang-transcript [https://lexfridman.com/jensen-huang-transcript] CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey [https://lexfridman.com/survey] AMA – submit questions, videos or call-in: https://lexfridman.com/ama [https://lexfridman.com/ama] Hiring – join our team: https://lexfridman.com/hiring [https://lexfridman.com/hiring] Other – other ways to get in touch: https://lexfridman.com/contact [https://lexfridman.com/contact] EPISODE LINKS: NVIDIA: https://nvidia.com [https://nvidia.com] NVIDIA on X: https://x.com/nvidia [https://x.com/nvidia] NVIDIA AI on X: https://x.com/NVIDIAAI [https://x.com/NVIDIAAI] NVIDIA on YouTube: https://youtube.com/@nvidia [https://youtube.com/@nvidia] NVIDIA on Instagram: https://www.instagram.com/nvidia/ [https://www.instagram.com/nvidia/] NVIDIA on LinkedIn: https://www.linkedin.com/company/nvidia/ [https://www.linkedin.com/company/nvidia/] NVIDIA on Facebook: https://www.facebook.com/NVIDIA/ [https://www.facebook.com/NVIDIA/] NVIDIA on GitHub: https://github.com/NVIDIA [https://github.com/NVIDIA] Nemotron: https://developer.nvidia.com/nemotron [https://developer.nvidia.com/nemotron] SPONSORS: To support this podcast, check out our sponsors & get discounts: Perplexity: AI-powered answer engine. Go to https://perplexity.ai/ [https://lexfridman.com/s/perplexity-ep494-sc] Shopify: Sell stuff online. Go to https://shopify.com/lex [https://lexfridman.com/s/shopify-ep494-sc] LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex [https://lexfridman.com/s/lmnt-ep494-sc] Fin: AI agent for customer service. Go to https://fin.ai/lex [https://lexfridman.com/s/fin-ep494-sc] Quo: Phone system (calls, texts, contacts) for businesses. Go to https://quo.com/lex [https://lexfridman.com/s/quo-ep494-sc] OUTLINE: (00:00) – Introduction (00:26) – Sponsors, Comments, and Reflections (06:34) – Extreme co-design and rack-scale engineering (09:20) – How Jensen runs NVIDIA (28:41) – AI scaling laws (43:41) – Biggest blockers to AI scaling laws (45:25) – Supply chain (47:20) – Memory (53:25) – Power (58:45) – Elon and Colossus (1:02:13) – Jensen’s approach to engineering and leadership (1:07:38) – China (1:15:51) – TSMC and Taiwan (1:21:06) – NVIDIA’s moat (1:26:43) – AI data centers in space (1:30:31) – Will NVIDIA be worth $10 trillion? (1:40:40) – Leadership under pressure (1:54:26) – Video games (2:01:18) – AGI timeline (2:03:31) – Future of programming (2:17:02) – Consciousness (2:23:23) – Mortality PODCAST LINKS: – Podcast Website: https://lexfridman.com/podcast [https://lexfridman.com/podcast] – Apple Podcasts: https://apple.co/2lwqZIr [https://apple.co/2lwqZIr] – Spotify: https://spoti.fi/2nEwCF8 [https://spoti.fi/2nEwCF8] – RSS: https://lexfridman.com/feed/podcast/ [https://lexfridman.com/feed/podcast/] – Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 [https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4] – Clips Channel: https://www.youtube.com/lexclips [https://www.youtube.com/lexclips]

🔥😲523 mrt 20261 h 0 min

#207 – Chris Duffin: The Mad Scientist of Strength

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