Lion Counseling Podcast

UFC Hall of Famer Mark “The Hammer” Coleman on Addiction, Redemption, Faith & Fighting Back

1 h 13 min · 19 mei 2026
aflevering UFC Hall of Famer Mark “The Hammer” Coleman on Addiction, Redemption, Faith & Fighting Back artwork

Beschrijving

🎙️ Episode 65 – UFC Hall of Famer Mark “The Hammer” Coleman on Addiction, Redemption, Faith & Fighting Back UFC Hall of Famer and MMA pioneer Mark Coleman joins the Lion Counseling Podcast for one of the most raw, emotional, and inspiring conversations we’ve ever had. Known as the “Godfather of Ground and Pound,” Mark Coleman helped shape modern MMA and became the first-ever UFC Heavyweight Champion. But behind the championships, Olympic wrestling career, and legendary fights was a much deeper battle involving addiction, trauma, shame, broken relationships, recovery, and ultimately faith in God. In this powerful Lion Legacy Conversation, Mark opens up about nearly losing everything to alcoholism and benzodiazepine addiction, hitting rock bottom in isolation, entering rehab, rebuilding his life through sobriety, and the life-changing role faith played in his recovery. This episode goes far beyond fighting. It’s about suffering, masculinity, redemption, forgiveness, resilience, and learning how to truly live again. ✅ In this episode, you’ll learn: ☑️ The untold story behind Mark Coleman’s addiction and recovery journey ☑️ What rehab taught him about resentment, shame, and forgiveness ☑️ How faith and surrender transformed his life ☑️ Why many successful men secretly struggle with addiction and emotional pain ☑️ The psychology of rock bottom and why some men never escape it ☑️ How trauma, pride, and isolation fuel destructive behavior ☑️ Why sobriety is “the toughest fight” Mark has ever faced ☑️ The emotional story behind rescuing his parents from a house fire ☑️ What Mark would say to his younger self today ☑️ The mindset that helped him survive, rebuild, and find peace This may be the deepest interview Mark Coleman has ever done publicly. Whether you’re a UFC fan, someone battling addiction, or simply a man trying to become stronger spiritually and emotionally, this conversation will stay with you. 📘 Get Mark’s FREE book: https://escapethecagenow.com/subscribe/ 📚 Explore Mark Odland’s books and resources: https://escapethecagenow.com/books/ 📅 Book a Clarity Call with Lion Counseling: https://escapethecagenow.com/call/ Click here to watch a video of this episode.’ [https://www.youtube.com/watch?v=IF-ZNVtaNHo] Click here to view the episode transcript. [https://share.transistor.fm/s/0391f730/transcript] 💬 Comment below: What part of Mark Coleman’s story impacted you the most? About the Lion Counseling Podcast The Lion Counseling Podcast exists to help high-achieving men break free from anxiety, trauma, addiction, burnout, resentment, and emotional isolation. Hosted by licensed therapist and EMDR clinician Mark Odland, the show combines psychology, faith, leadership, and practical wisdom to help men become the lions God created them to be. New episodes drop every Tuesday.

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de Lion Counseling Podcast community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

73 afleveringen

aflevering Why Leaders React Instead of Think artwork

Why Leaders React Instead of Think

🎙️ Why Leaders React Instead of Think | Leadership Under Pressure #73 At Echelon Front Muster, Mark Odland was struck by the simplicity and power of the Leadership Loop: Detach. Assess. Decide. Act. It’s a powerful framework for leadership under pressure. But what happens when a man thinks he’s detached… while he’s actually emotionally activated? In this episode of Leadership Under Pressure, Mark explores how fear, ego, resentment, shame, anxiety, and old conditioning can quietly distort judgment under stress—without a man even realizing it. Mark breaks down: ✅ The Leadership Loop taught at Echelon Front Muster ✅ Why many men mistake emotional reactivity for leadership ✅ How trauma and conditioning distort perception under pressure ✅ Why urgency, certainty, and righteous anger can sometimes be emotional distortion ✅ How fear changes what leaders notice, assume, and react to ✅ The difference between true detachment and self-protection ✅ Why some men repeatedly make decisions they later regret This episode is not about becoming passive, emotionless, or overly cautious. It’s about learning how to create enough internal space to actually think clearly under pressure. Because leadership is not just about stepping back physically. Real leadership requires the ability to detach internally. And for many high-performing men, that is a trained capacity. 🎙️ Book a Clarity Call with Mark: https://escapethecagenow.com/call/ 📘 Get Mark’s FREE book + join the newsletter: https://escapethecagenow.com/subscribe/ Click here to watch a video of this episode.’ [https://www.youtube.com/watch?v=2BC0fbS11XE] Click here to view the episode transcript.’ [https://share.transistor.fm/s/0c5bd00d/transcript] About Leadership Under Pressure: Leadership Under Pressure is a series from Lion Counseling exploring the hidden psychological layer of leadership, discipline, relationships, and performance. Mark Odland combines trauma-informed therapy, EMDR expertise, leadership principles, faith, and real-world experience to help high-performing men operate with greater clarity, steadiness, and freedom under pressure.

18 jun 20264 min
aflevering Andrew Tate Says Depression Isn't Real. A Therapist Responds. artwork

Andrew Tate Says Depression Isn't Real. A Therapist Responds.

🎙️ Andrew Tate Says Depression Isn't Real. A Therapist Responds. | Lion Counseling Podcast #72 Andrew Tate says depression isn’t real. He says what’s useful matters more than what’s true. And he says men become weak when they spend too much time at home with their families. But is he completely wrong? In this episode, Mark and Zack react to Andrew Tate’s interview with a psychotherapist and break down the psychology beneath his worldview: mental toughness, trauma, denial, father wounds, success, attachment, masculinity, and the hidden cost of building your entire identity around winning. ✅ Why Andrew Tate’s message resonates with so many young men ✅ The difference between mental toughness and denial ✅ Why “I don’t believe in depression” can be both powerful and dangerous ✅ How trauma can hide underneath extreme confidence ✅ Why high-achieving men often avoid the parts of themselves that need healing ✅ The difference between therapy and emotional substitutes ✅ Why father wounds shape a man’s view of strength, success, and legacy ✅ What avoidant attachment can look like in powerful men ✅ Why being a provider is not the same thing as being present ✅ How Christian men can think clearly about ambition, masculinity, and the soul 🎙️ Book a Clarity Call with Mark or Zack: https://escapethecagenow.com/contact/ 🎧 Listen Audio-Only: https://lioncounselingpodcast.transistor.fm/ 📘 Get Mark’s Free E-Book: https://escapethecagenow.com/subscribe/ 📚 Mark’s Books & Resources: https://escapethecagenow.com/books/ 🌐 Lion Counseling: https://escapethecagenow.com/ Click here to watch a video of this episode.’ [https://www.youtube.com/watch?v=hQpv_FoyWZo] Click here to view the episode transcript.’ [https://share.transistor.fm/s/4a982f45/transcript] About the Lion Counseling Podcast The Lion Counseling Podcast helps high-achieving men break free from trauma, anxiety, addiction, marriage struggles, and the patterns that keep them stuck. Hosted by Mark Odland, MA, LMFT, and Zack Carter, the show explores trauma, EMDR therapy, faith, masculinity, leadership, relationships, and personal growth. What do you think: is Andrew Tate exposing weakness in modern therapy, or is he confusing denial with strength? #AndrewTate #Therapy #Masculinity #MensMentalHealth #Trauma #FatherWounds #AttachmentTheory #ChristianCounseling #EMDR #LionCounselingPodcast

16 jun 202641 min
aflevering Why Communication Breaks Down Under Pressure artwork

Why Communication Breaks Down Under Pressure

🎙️ Why Communication Breaks Down Under Pressure | Leadership Under Pressure #71 One of the most practical leadership ideas Mark Odland heard at Echelon Front Muster was the importance of communication clarity: It’s not enough to say something. A leader has to make sure the message was actually received. But what happens when you think you’re communicating clearly… and the people around you experience something completely different?  In this episode of Leadership Under Pressure, Mark breaks down why communication failures are often not just about words—but about nervous systems, emotional pressure, tone, presence, and self-awareness. Mark explores: ✅ Why “I explained it clearly” often isn’t enough ✅ The communication concept of “readback” taught at Echelon Front Muster ✅ Why high-performing men often struggle in marriage despite being effective leaders ✅ How tone, facial expression, body language, and emotional state shape communication ✅ Why men under stress often sound harsher or more dismissive than they realize ✅ The dangerous gap between intention and impact ✅ How nervous system activation changes communication under pressure This episode is not about becoming passive or walking on eggshells. It’s about learning how to communicate with clarity, steadiness, strength, and emotional awareness—so the people you lead and the people you love actually experience you the way you intend. Because communication is not only what you said. Communication is what the other person experienced. 🎙️ Book a Clarity Call with Mark: https://escapethecagenow.com/call/ 📘 Get Mark’s FREE book + join the newsletter: https://escapethecagenow.com/subscribe/ Click here to watch a video of this episode.’ [https://www.youtube.com/watch?v=BQdPZeHKHa8] Click here to view the episode transcript.’ [https://share.transistor.fm/s/d56892a6/transcript] About Leadership Under Pressure: Leadership Under Pressure is a series from Lion Counseling exploring the hidden psychological layer of leadership, discipline, relationships, and performance. Mark Odland combines trauma-informed therapy, EMDR expertise, leadership principles, faith, and real-world experience to help high-performing men operate with greater clarity, steadiness, and freedom under pressure.

11 jun 20264 min
aflevering Why Therapy Fails So Many Men | Lion Counseling Podcast #70 artwork

Why Therapy Fails So Many Men | Lion Counseling Podcast #70

🎙️ Why Therapy Fails So Many Men | Lion Counseling Podcast #70 The therapeutic mindset has become one of the dominant forces in modern culture. We're told to process our feelings. We're told to heal our inner child. We're told to prioritize self-care. But according to some critics, the result isn't a healthier society—it's a more anxious, fragile, and divided one. In this episode, Mark Odland and Zack Carter react to a viral conversation between Megyn Kelly and therapist Jonathan Alpert about the state of modern therapy. As therapists themselves, they explore where the criticism is justified, where it misses the mark, and what high-achieving men need to know before stepping into a counseling office. They discuss: ✅ Is therapy creating victim mentality? ✅ Why everyone suddenly seems to be a “narcissist” ✅ The dangers of over-diagnosis and self-diagnosis ✅ Validation vs. accountability in counseling ✅ Why resilience still matters ✅ CBT, EMDR, and coaching—when each is most effective ✅ How good therapy differs from bad therapy ✅ What high-performing men should look for in a counselor Mark and Zack argue that while some therapy can reinforce avoidance and fragility, great therapy helps people confront reality, heal deeply, build resilience, and move forward with courage. 🎙️ Book a Clarity Call with Mark: https://escapethecagenow.com/contact/ 🎧 Listen Audio-Only: https://lioncounselingpodcast.transistor.fm/ 📘 Get Mark’s Free E-Book: https://escapethecagenow.com/subscribe/ 📚 Mark’s Books & Resources: https://escapethecagenow.com/books/ 🌐 Lion Counseling: https://escapethecagenow.com/ #LionCounselingPodcast #Therapy #MensMentalHealth #EMDR #CBT #ChristianCounseling #Resilience #HighAchievingMen #MentalHealth #TraumaRecovery #Masculinity #Leadership #Anxiety #PersonalGrowth #TherapistReaction

9 jun 202634 min
aflevering Detached… or Emotionally Gone? artwork

Detached… or Emotionally Gone?

🎙️ Detached… or Emotionally Gone? | Leadership Under Pressure #69 At Echelon Front Muster, one of the leadership principles that stood out to Mark Odland was detachment: The ability to step back, create space, assess clearly, and make good decisions under pressure. It’s a powerful skill. But what happens when “detachment” turns into emotional shutdown? In this episode of Leadership Under Pressure, Mark breaks down one of the most misunderstood concepts in leadership and masculinity: The difference between healthy detachment… and emotional disconnection. Mark explores: ✅ Why many high-performing men mistake shutdown for discipline ✅ How emotional numbness can quietly damage marriage, leadership, and trust ✅ Why some men learned to “go cold” as a survival strategy ✅ The hidden cost of emotional absence in relationships and teams ✅ How trauma and conditioning shape reactions under pressure ✅ What true emotional steadiness actually looks like This is not about becoming soft, passive, or emotionally fragile. It’s about learning how to stay calm without shutting down… engaged without becoming reactive… and present without being controlled by emotion. Because real detachment is not numbness. Real detachment is calm and engaged at the same time. 🎙️ Book a Clarity Call with Mark: https://escapethecagenow.com/call/ 📘 Get Mark’s FREE book + join the newsletter: https://escapethecagenow.com/subscribe/ Click here to watch a video of this episode.’ [https://www.youtube.com/watch?v=13Vw8CYuC4s] Click here to view the episode transcript.’ [https://share.transistor.fm/s/f37916e9/transcript] About Leadership Under Pressure: Leadership Under Pressure is a series from Lion Counseling exploring the hidden psychological layer of leadership, discipline, relationships, and performance. Mark Odland combines trauma-informed therapy, EMDR expertise, leadership principles, faith, and real-world experience to help high-performing men operate with greater clarity, steadiness, and freedom under pressure.

4 jun 20264 min