Mental Tea with Dee

An overview of how its important to let go of toxic relationships in order to continue to heal the relationship with ourselves. I will dig deeper in future episodes! Don't forget to follow me on IG @mental_tea_with_dee where I will continue the conversation!

So what's the deal with all this Self Care talk? I breakdown what self care is and why its important, especially for us women of color! From one Queen to another Queen here's the Tea!

What is healing? Why is it important to us? In order to start repairing the relationship with ourselves, we have to recognize the parts of us that still need to be healed. I hope this message finds you well and remember these messages are seeds. Sit with them and reflect on them. Feel free to leave me a comment or you can reach out to me on Instagram @mental_tea_with_dee