Mind Tales | Life Coach Kavita Popli

I am excited to bring you another wonderful conversation in ‘Real women Real coaching series’ Watch Kakoli Das, a beautiful creative talented wild soul who I lovingly call my Joy queen shares secrets of her joy in her own unique creative flavour that includes recitation of beautiful poems :) A single mother of 3 small children, 2 dogs, a sought after profesional with a full time day job, a blogger, a speaker, a writer, a poet, a creative consultant, an influencer, Kakoli is truly an inspiration  She is a tight slap on the face of old beliefs - that ‘Women can’t have it all’ Watch this interview to see her talking candidly about her desires, her challenges that kept her stuck & playing small and how coaching helped her get unstuck In her words - “I felt caged as I felt judged, constrained, distracted & not focused. In this coaching space, I uncaged myself. I always thought this light, easy, free flowing life I imagined as a distant reality for others that I only get to admire has become my reality today” Kakoli made this her reality by choosing to invest in her self growth over and over. And watch her explain to you why you should do that too :) It has been a pleasure to witness Kakoli’s growth over the last two years she has been coaching with me We share this conversation with the intent to help you see the possibilities that exist for you too To inspire you into a path that will lead to fulfillment of your desires and a joyful experience of your life Grab a cup of coffee and enjoy listening :) We originally recorded this as video, so you can watch the video version of this interview onh you tube here - https://youtu.be/bzc5ak5n8p4 [https://youtu.be/bzc5ak5n8p4] Instagram handle for Kakoli Das - https://www.instagram.com/kakoli.das/ [https://www.instagram.com/kakoli.das/] Linked in Handle for Kakoli Das - https://www.linkedin.com/in/kakolidas/ [https://www.linkedin.com/in/kakolidas/] If you feel inspired to prioritize your self growth and make this Joyful and fulfilled life your reality, sign up for your free consultation with me at bottom right corner of www.mindtalesconsulting.com [http://www.mindtalesconsulting.com]

Have you felt attracted towards someone while in a committed relationship? Do you feel guilty when that happens? Well if you have experienced it, you are going to love this episode As I break down what really happens when you feel attracted We will talk about how attraction is a choice that you are making and how you have control over it like other choices You will walk away feeling empowered about making a choice that serves you, to use the attraction you feel as a way to expand your life and make it better Enjoy listening :) If you want to take this work deeper and learn to feel empowered about every aspect of your life, book your consultation at www.mindtalesconsulting.com [http://www.mindtalesconsulting.com]

3 step process to make emotions your SUPERPOWER - Part 1 of 2 Do you wish that you never had a negative emotional experience ? I sure did I did not want to have negative emotional experiences - because they are painful and caused suffering But coaching world helped me realise the reason they were painful was because I was doing a terrible job of handling them And understandable as I did not know how to handle them well Nobody teaches this at school But that changes now As I want to reach you what I have learnt You will realize that these emotions are actually your strength, your unique superpower You will learn a simple 3 step process to handle any negative emotion that hits you You will make your life better because you had that negative emotion Doesn’t it sound awesome ? Tune into your favourite podcasting platform (Spotify / apple podcasts / pod bean etc.) and listen to episode 88 and 89 to master your emotions If you want support to implement this in your life, book a consultation with me at www.mindtalesconsulting.com [http://www.mindtalesconsulting.com] Enjoy listening :)

What would you do if you would not have to experience any negative emotion? Start your own business, ask for a raise, decline calls in evening, say no more often, turn down people’s requests, tell people exactly how you feel about them ? And so much more - Right ? You will basically do whatever you want to do if you aren’t afraid of feeling negative emotions At the heart of what holds us back from living our lives exactly as we want it is our fear of negative emotion we will experience if something happens unexpectedly May be you are afraid of feeling ashamed, embarrassed or like a failure/ It’s our fear of negative emotions that causes us to hide from our lives and not do what we want to do It’s only this fear of negative emotions that’s between you and your dreams When you learn to make negative emotions your superpower, it fuels you into massive action with which no dream seems beyond reach Learning to make negative emotions your superpower causes you to gain an unshakable confidence in yourself Tune into this amazing episode where I teach you my 3 step process - step by step to make emotions your superpower This episode will remove your fear of negative emotions and experience a different level of confidence in yourself Enjoy listening :) If you want to take this skill deeper and apply it to achieve your goal with ease, book your free consultation with me at bottom right corner of www.mindtalesconsulting.com [http://www.mindtalesconsulting.com] This one session will leave you with clarity you have been seeking but never been able to find :)

Right from the childhood, we are conditioned to follow rules - rewarded to follow rules, punished if we don’t It’s more true for us women in patriarchal society And a huge implication of that is even when we become adults we do not take full ownership of our lives We live in fear of breaking the unsaid rules and as a result limit ourselves It leads us to live a non authentic, unfulfilled life where we don’t even reach close to express our full potential In this episode we talk about the rules we are afraid of breaking and what is it costing us We also talk about why is breaking rules so hard for us and how to do it anyway You are a leader. Leaders make rules, not follow them. Learning to make rules that empower us and ditch the rules that don’t empower us and to be able to differentiate between them wisely is what makes you an unstoppable leader Tune in to learn this skill and become the true leader you are meant to be. Enjoy listening :) Want to take this work deeper with me Book a consultation at www.mindtalesconsulting.com [http://www.mindtalesconsulting.com] and let’s get you to become an unstoppable leader :)