Morning Microdose

862. The Hidden Impact of “Little” Traumas

In this episode, Lindsey sits down with Brittany Piper—internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention + trauma-informed care—to discover what it means to heal your nervous system + feel truly safe in your body. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here [https://open.spotify.com/episode/0RnVWivcSxnwDrpB5at4zJ?si=ooFbpeZUTeqvyOUGo5vEyA&nd=1&dlsi=fa184595ef214c28] and on Apple here [https://podcasts.apple.com/us/podcast/is-trauma-still-wreaking-havoc-in-your-life-this-is/id1148183612?i=1000717690466].

861. Reprogram Your Inner Teen's Narrative

We know you’ve healed your inner child, but what about your inner teen? In this solo episode, Krista dives into the sacred work of healing your inner teen. She gets real about the formative experiences around love, money, and self-worth, sharing her own breakthroughs in this work. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here [https://open.spotify.com/episode/55xxJb3u3mXZhhk2NxbSl6?si=CTGf0jlLT928k1xfd2GYbg&nd=1&dlsi=0b7d824e1eee4ca8] and on Apple here [https://podcasts.apple.com/us/podcast/your-inner-teen-might-still-be-controlling-the/id1148183612?i=1000708570787].

860. Become Your Future Self in 3 Simple Steps

In this episode, K+L sit down with Mimi Bouchard, manifestation expert and founder of Activations (try 14 days completely FREE → activations.com/almost30). This conversation goes far beyond the surface-level manifestation advice. Mimi opens up about the internal shifts that helped her "glow up" and change her confidence, self-worth, and business (including what she learned during her eight-month break from social media break...) Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here [https://open.spotify.com/episode/6w5yyM9j8ZV5Ipw8gjXCXk?si=gq_KtEdqSI2LFIGkwcq1Dw&nd=1&dlsi=8bf756bd0da646a6] and on Apple here [https://podcasts.apple.com/us/podcast/un-numb-realign-attract-a-simple-manifestation/id1148183612?i=1000718446420].

859. Why You Struggle To Make Decisions

In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How Do You Choose? Discover how human design can completely shift your decisions in love, career, and everyday flow. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here [https://open.spotify.com/episode/6PszWKnjTO7lyYxK7qrqld?si=N1G8oBFVSBu1Cvdy-P-wIg&nd=1&dlsi=27758f315ed1447f] and on Apple here [https://podcasts.apple.com/us/podcast/your-human-design-blueprint-for-better-decisions-in/id1148183612?i=1000708306768].

858. Why You Doubt Your Gifts + Talents

In this episode, K+L sit down with intuitive mentor + spiritual teacher Nikki Novo for a deep dive into what it takes to monetize your magic + break through self-doubt. Nikki shares next-level guidance for conscious entrepreneurs or anyone craving more purpose (and abundance!). Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here [https://open.spotify.com/episode/7MfQy1TyfAdwslVOHkC2Mb?si=YFezbSoZQWKVKvQuFGm1QQ&nd=1&dlsi=0a246062e5b44dc8] and on Apple here [https://podcasts.apple.com/us/podcast/how-to-make-money-doing-what-comes-naturally-to-you/id1148183612?i=1000719619252].