Move & Inspire

Season 3, Episode 9 Unlock the Power of Meaningful Relationships with Kian Mokhbery Talking Points: * How finding out exactly what your top strengths are can have a huge impact on your life. * The “balcony” and “basements” of our strengths. * Your biggest perceived weakness in your life is an overpowered strength. * Couples relationship coaching & how to understand someone else’s language. * Understanding whether you are depleting your relationship or nourishing it. Find Kian: Instagram - @key.on.harmony Linkedin [https://www.linkedin.com/in/kmokhbery/%20] Website [https://keyonharmony.com/] A gift audio for peace & harmony; click here [https://keyonharmony.com/gotcarded] Discovery call inquiry [https://keyonharmony.com/contact] - mention the podcast episode for an exclusive, limited offer. Strength Test [https://www.gallup.com/cliftonstrengths/en/home.aspx] Latest offerings: Dealing with Difficult Emotions Quiz [https://www.sophiedear.com/dwde-quiz] Foundations Course [https://www.sophiedear.com/foundations-course] - use code FC80 to save £200 Move & Inspire Membership, sign up for your free trial [https://withribbon.com/Sophie-Dear/membership/Move-%26-Inspire-Monthly/5835]

Season 3, Episode 8 Where do our fears come from? with Dan Morgan Talking points: What is transformational coaching? A band break-up and losing your best friends Identity and ego The disillusionment of yoga Conscious communication The drama Triangle - persecutor, rescuer, victim Expectations and the danger of them Challenging our limiting beliefs The Aspirational Self Find Dan: Website [https://www.dcmlifestyle.com/] Get in contact [https://www.dcmlifestyle.com/contact] Dan's profiling quiz and free Ebook download [https://www.dcmlifestyle.com/balance-nurture-thrive-quiz] Dan is currently offering bespoke 1-2-1 coaching packages. Each package is tailored specifically to the individual's desired or intended outcome(s). Special Offerings: Foundations Course [https://www.sophiedear.com/foundations-course] Use code:  FC80 to get the course for £80 (saving of £200!) Move & Inspire Membership [https://www.sophiedear.com/move-inspire-membership-1] Music: https://www.purple-planet.com [https://www.purple-planet.com/]

Meditating Helped Me Party Harder with Michael Miller Talking points: - Feeling like an alien growing up - How meditation can change your relationship with alcohol - Taking responsibility rather than always wanting others to change - Neediness within a relationship - How important it is to "nip things in the bud" - Conflict resolution - How to maintain desire within a relationship - How to apologize Michael's new podcast : “Speaking of Meditation”, Speaking of Meditation | Podcast on Spotify [https://open.spotify.com/show/2Jhu0hJdNN0hDziiOgpNFV] or ‎Speaking of Meditation on Apple Podcasts [https://podcasts.apple.com/gb/podcast/speaking-of-meditation/id1574507195]. Other places to find Michael & London Meditation Centre: Instagram, Facebook and Twitter: @LondonMeditationCentre Instagram @NewYorkMeditation, Facebook @NewYorkMeditationCenter, Twitter @NYMedCenter Michael: @miller_ji Michael’s bio [https://www.londonmeditationcentre.com/michael-miller/] Special Offerings: Foundations Course [https://www.sophiedear.com/foundations-course] Use code:  FC80 to get the course for £80 (saving of £200!) Move & Inspire Membership [https://www.sophiedear.com/move-inspire-membership-1] Music: https://www.purple-planet.com [https://www.purple-planet.com/]

Healing from Suicide with Becci Jax TRIGGER WARNING: This week's episode is talking about depression, suicide, grief & loss of family members. If you, or someone you know, are having thoughts or feelings of a suicidal nature, please follow the link to find help: Samaritans - Samaritans | Every life lost to suicide is a tragedy | Here to listen [https://www.samaritans.org/] or call 116 123 [tel:+44-116123] National Suicide Prevention Helpline UK - 0800 689 5652 [tel:+44-08006895652] Talking points: PTSD from losing my brother from suicideTrauma releaseShame, guilt & blame around suicideFrom being not "at all spiritual" to having a spiritual awakeningDifferent forms of spiritual healingSuicide and COVID Becci's links & courses: Healing The Loss Of Suicide 5-Week Journey [https://rebeccajaxholistichealing.mykajabi.com/offers/vykKndhz]Healing The Loss Of Suicide Intro Journey [https://rebeccajaxholistichealing.mykajabi.com/offers/FmMLzgfT]Healing Through Grief and Loss 5-Week Journey [https://rebeccajaxholistichealing.mykajabi.com/offers/fdya6TS6]Healing Through Grief and Loss Intro Journey [https://rebeccajaxholistichealing.mykajabi.com/offers/GMrbmLy7]Rebecca's website [https://rebeccajaxholistichealing.com/] @rebeccajaxholistichealing Sophie's Current Offerings: Foundations Course [https://www.sophiedear.com/foundations-course] Use code:  FC80 to get the course for £80 (saving of £200!) Move & Inspire Membership [https://www.sophiedear.com/move-inspire-membership-1] Music: https://www.purple-planet.com [https://www.purple-planet.com/]

Do not save someone from their Rockbottom with Mark Groves Talking points: Curating language around what we feel Grief & Heartbreak The roles we play: the victim & the villain Feeling like “there’s more to life” Why we run towards those who run from us! Love as a mirror to ourselves Keeping our heart open in conflict What is codependency? What happens when we try to save others If you leave me, I am still whole The authenticity of choosing yourself Mark's Courses: Break-up recovery [https://mark-groves.mykajabi.com/a/2147490726/zFCB7LLS] Dating 101 [https://mark-groves.mykajabi.com/a/2147490727/zFCB7LLS] Relationship 101 [https://mark-groves.mykajabi.com/a/2147490728/zFCB7LLS] Become a boundaries badass [https://mark-groves.mykajabi.com/a/2147490729/zFCB7LLS] Rediscover your wholeness [https://mark-groves.mykajabi.com/a/2147490730/zFCB7LLS] Find Mark: Mark's website [https://markgroves.com/] Create the Love [https://createthelove.com/] Mine'd app [https://apps.apple.com/us/app/mine-d-self-help-motivation/id1493129501] Mark's Courses [https://createthelove.com/courses/] Instagram: @itsmarkgroves @createthelove My Current Offerings: Foundations Course [https://www.sophiedear.com/foundations-course] Use code: FC80 to get the course for £80 (saving of £200!) Move & Inspire Membership [https://www.sophiedear.com/move-inspire-membership-1] Dealing with difficult emotions quiz link: DWDE Quiz — Sophie Dear Yoga [https://www.sophiedear.com/dwde-quiz] Music: https://www.purple-planet.com [https://www.purple-planet.com/]