Mr. Bright Side

A lot of us think that in exercise, more is better. We all just don’t do enough. But perhaps we’re giving too much. In today’s interview, our guest, Chad Morris, discusses how people over-train to their detriment, as they give up way too much time, money, effort, sweat, and stress in return for way too few fitness returns and way too many tears in frustration and discouragement. What if we could do a lot less for a lot more? Check out Chad's Myogenics fitness studio: https://www.myogenicsfitness.com/ [https://www.myogenicsfitness.com/] Take a virtual tour: https://www.youtube.com/watch?v=aPtUPL53uEA [https://www.youtube.com/watch?v=aPtUPL53uEA] See Chad's 2019 TOS-Con Talk: 'Basic Principles and Pitfalls of Fitness Training: https://www.youtube.com/watch?v=L_74PPgFlJs [https://www.youtube.com/watch?v=L_74PPgFlJs] Check out (son) Seth's YouTube channel: https://www.youtube.com/channel/UCdyHsGgESyglhKDvKzTXDcQ [https://www.youtube.com/channel/UCdyHsGgESyglhKDvKzTXDcQ] Watch on YouTube: https://www.youtube.com/watch?v=GwU-Y5aIn74 [https://www.youtube.com/watch?v=GwU-Y5aIn74] Learn more at https://matthewboulton.ca/ [https://matthewboulton.ca/] or https://www.facebook.com/matthewboulton.ca/ [https://www.facebook.com/matthewboulton.ca/]

Lisa VanDamme, educator and parent (which you’ll see are both understatements), has answers regarding education and parenting that stem from an approach which I might describe as rationally passionate or passionately rational—I can’t decide which is more appropriate. In any case, you’ll hear the clear thinking down to the root of each issue that ought to concern any parent or person concerned with the future generation and the society they will help build and in which we all must live. You’ll also see the passionate love for her children and students shine through in our interview. I’m sure that after hearing Lisa’s unique approach to the subject dearest to any parent, you will be wondering where you can find a teacher like her or a school like hers, or how you might also apply some of her insights toward being the best parent you can be for your child—and more, how you can appreciate and enjoy the journey of parenting even more deeply than you might. Find Lisa and get involved with her projects: VanDamme Academy: https://www.vandammeacademy.com/ [https://www.vandammeacademy.com/] VDA on YouTube: https://www.youtube.com/user/VanDammeAcademy [https://www.youtube.com/user/VanDammeAcademy] Documentary, 'A Little Candle': https://www.youtube.com/watch?v=hv2TWkmTIlE&t=327s [https://www.youtube.com/watch?v=hv2TWkmTIlE&t=327s] Read With Me: https://readwithmesalon.com/info/home [https://readwithmesalon.com/info/home] Facebook: https://www.facebook.com/lisa.vandamme [https://www.facebook.com/lisa.vandamme] Enjoy Parenting podcast: https://aynrandcentre.co.uk/ [https://aynrandcentre.co.uk/] Watch on YouTube: https://www.youtube.com/watch?v=85KSIMblOTU [https://www.youtube.com/watch?v=85KSIMblOTU] Learn more at https://matthewboulton.ca/ [https://matthewboulton.ca/] or https://www.facebook.com/matthewboulton.ca/ [https://www.facebook.com/matthewboulton.ca/]

We've got to clear away some weeds--and sometimes even some healthy plants--to make room for new growth. Matthew makes and announcement about taking a step away from regular Mr. Bright Side podcast episodes. Don't worry! He will still be pursuing particular guests who he personally wants to have on, and will publish those interviews as they come. And on top, he will be back in some new incarnation at some point. Listen in for details as to what and why, and think about what you might drop from your own life that may not be as necessary as you think. Watch on YouTube: https://www.youtube.com/watch?v=1JznhSRn1l0 [https://www.youtube.com/watch?v=1JznhSRn1l0] Learn more at https://matthewboulton.ca/ [https://matthewboulton.ca/] or https://www.facebook.com/matthewboulton.ca/ [https://www.facebook.com/matthewboulton.ca/]

Good stuff is happening, and it’s much more common than the negative. Listen in for some optimistic news that’s going on in the world. In Part 1 of this two-part series, Matthew highlighted some of the astounding feats of medical science, while expounding on what this means for the lives of real individuals like you and him–and those we love. In Part 2, he presents a variety of thrilling innovations that promise to make our lives even more convenient, fun, and simply richer with experience. Man, is this exciting! Watch on YouTube: https://www.youtube.com/watch?v=ZWvUmu0u8Ek [https://www.youtube.com/watch?v=ZWvUmu0u8Ek] Learn more at https://matthewboulton.ca/ [https://matthewboulton.ca/] or https://www.facebook.com/matthewboulton.ca/ [https://www.facebook.com/matthewboulton.ca/]

Good stuff is happening, and it’s much more common than the negative. Listen in for some optimistic news that’s going on in the world. In Part 1 of this two-part series, Matthew highlights some of the astounding feats of medical science, while expounding on what this means for the lives of real individuals like you and him–and those we love. Watch on YouTube: https://www.youtube.com/watch?v=sKMuFctZVH4 [https://www.youtube.com/watch?v=sKMuFctZVH4] Learn more at https://matthewboulton.ca/ [https://matthewboulton.ca/] or https://www.facebook.com/matthewboulton.ca/ [https://www.facebook.com/matthewboulton.ca/]