Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Podcast door Wellness Loud

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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episode The Book Fair (Encore) artwork
The Book Fair (Encore)

Originally aired May 22, 2023, Season 11, Episode 22 Our story tonight is called The Bookfair, and it’s a story about a love of reading and the creativity that inspires. It’s also about the last days of school before summer vacation, taking class outside into the open air, and the feeling of watching little ones grow up and expand their worlds. Subscribe to our ⁠⁠Premium channel.⁠⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 Buffy and use code NOTHINGMUCH for⁠⁠ a great deal⁠⁠ [%20https://buffy.co] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

08 mei 2025 - 31 min
episode The Lilac Booth, Part 2 artwork
The Lilac Booth, Part 2

Our story tonight is called The Lilac Booth, Part Two, and it’s a story about a lovely spring day at the farmer’s market and the sweet smell of a favorite flower. It is also about street food and sunshine, memories pulled forward by a breath of perfume, crumpled dollar bills, and the kind of beauty that can sit on your windowsill. Subscribe to our ⁠Premium channel.⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 We give to a different charity each week and this week we are giving to The Humane League [https://thehumaneleague.org/]. Helping animals live better lives. * AquaTru water purifier: Click here and get 20% OFF [https://aquatruwater.com/] with code NOTHINGMUCH. * Beam Dream Powder: Click here for up to 40% off [https://shopbeam.com/products/dream-powder-4?variant=41387075567671&selling_plan=1794441271&utm_source=podcast&utm_medium=sponsorship&utm_campaign=nothingmuch&code=applied15&discount=NOTHINGMUCH] with code NOTHINGMUCH. * Buffy and use code NOTHINGMUCH for a great deal [%20https://buffy.co] * BIOptimizers’ Sleep Breakthrough: Click here [https://bioptimizers.com/shop/products/sleep-breakthrough?gl=6786260b3f5d60e3258b4567&coupon=nothingmuch&hbanner=1&vtid=vip-pdp&ptp=1] and use code NOTHINGMUCH for 10% off any order! * Cornbread Hemp’s CBD gummies: Click here to save 30% [https://www.cornbreadhemp.com/pages/nothing-much-happens?discount=nothingmuch] on their first order! * Cymbiotika products: Click here for 20% off [https://partners.cymbiotika.com/NOTHINGMUCH]and free shipping! * Moonbird, the world’s first handheld breathing coach: Click here and save 20%! [https://www.moonbird.life/pages/nothing-much-happens?discount=NOTHINGMUCH] NMH merch, autographed books and more! [https://shop.nothingmuchhappens.com/] Pay it forward subscription [https://www.nothingmuchhappens.com/pay-it-forward] Listen to our daytime show Stories from the Village of Nothing Much [https://www.nothingmuchhappens.com/stories-from-the-village] on your favorite podcast app. Join us tomorrow morning for a meditation [https://www.nothingmuchhappens.com/first-this] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

05 mei 2025 - 32 min
episode The Hardware Store (Encore) artwork
The Hardware Store (Encore)

Originally presented as Episode 11 of Season 5, June 1, 2020. Our story this week is called The Hardware Store, and it's a story about finding all the right things for a few projects at home. It’s also about stacks of fresh-sawn wood, a packet of peanut butter cups, and the ride home, with the window down. Subscribe to our ⁠Premium channel.⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 * AquaTru water purifier: ⁠⁠Click here and get 20% OFF⁠⁠ [https://aquatruwater.com/] with code NOTHINGMUCH. * Beam Dream Powder: ⁠⁠Click here for up to 40% off⁠⁠ [https://bioptimizers.com/shop/products/sleep-breakthrough?gl=6786260b3f5d60e3258b4567&coupon=nothingmuch&hbanner=1&vtid=vip-pdp&ptp=1] with code NOTHINGMUCH. * BIOptimizers’ Sleep Breakthrough: ⁠⁠Click here⁠⁠ [https://bioptimizers.com/shop/products/sleep-breakthrough?gl=6786260b3f5d60e3258b4567&coupon=nothingmuch&hbanner=1&vtid=vip-pdp&ptp=1] and use code NOTHINGMUCH for 10% off any order! * Cornbread Hemp’s CBD gummies: ⁠⁠Click here to save 30%⁠⁠ [https://www.cornbreadhemp.com/pages/nothing-much-happens?discount=nothingmuch] on their first order! * Cymbiotika products: ⁠⁠Click here for 20% off ⁠⁠ [https://partners.cymbiotika.com/NOTHINGMUCH]and free shipping! * Moonbird, the world’s first handheld breathing coach: ⁠⁠Click here and save 20%!⁠⁠ [https://www.moonbird.life/pages/nothing-much-happens?discount=NOTHINGMUCH&variant=37370409779394] ⁠⁠NMH merch, autographed books and more!⁠⁠ [https://shop.nothingmuchhappens.com/] ⁠⁠Pay it forward subscription⁠⁠ [https://www.nothingmuchhappens.com/pay-it-forward] Listen to our daytime show ⁠⁠Stories from the Village of Nothing Much⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] on your favorite podcast app. ⁠⁠Join us tomorrow morning for a meditation [https://www.nothingmuchhappens.com/first-this] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

01 mei 2025 - 29 min
episode The Lilac Booth, Part 1 artwork
The Lilac Booth, Part 1

Our story tonight is called The Lilac Booth, and it’s a story about a Spring morning at a familiar farm house. It’s also about bullfrogs and garden clogs, old vases collected from friends, armfuls of fresh flowers, driving with the window down on a warm day, and the small decisions that add up to make a new path in life. Subscribe to our ⁠Premium channel.⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 We donate to a different charity each week, and this week we're giving to the Knuckle Bump Farms Foundation [https://www.knucklebumpfarmsfoundation.org/], which empowers animals and enriches communities. * AquaTru water purifier: Click here and get 20% OFF [https://aquatruwater.com/] with code NOTHINGMUCH. * Beam Dream Powder: Click here for up to 40% off [https://bioptimizers.com/shop/products/sleep-breakthrough?gl=6786260b3f5d60e3258b4567&coupon=nothingmuch&hbanner=1&vtid=vip-pdp&ptp=1] with code NOTHINGMUCH. * BIOptimizers’ Sleep Breakthrough: Click here [https://bioptimizers.com/shop/products/sleep-breakthrough?gl=6786260b3f5d60e3258b4567&coupon=nothingmuch&hbanner=1&vtid=vip-pdp&ptp=1] and use code NOTHINGMUCH for 10% off any order! * Cornbread Hemp’s CBD gummies: Click here to save 30% [https://www.cornbreadhemp.com/pages/nothing-much-happens?discount=nothingmuch] on their first order! * Cymbiotika products: Click here for 20% off [https://partners.cymbiotika.com/NOTHINGMUCH]and free shipping! * Moonbird, the world’s first handheld breathing coach: Click here and save 20%! [https://www.moonbird.life/pages/nothing-much-happens?discount=NOTHINGMUCH&variant=37370409779394] NMH merch, autographed books and more! [https://shop.nothingmuchhappens.com/] Pay it forward subscription [https://www.nothingmuchhappens.com/pay-it-forward] Listen to our daytime show Stories from the Village of Nothing Much [https://www.nothingmuchhappens.com/stories-from-the-village] on your favorite podcast app. Join us tomorrow morning for a meditation [https://www.nothingmuchhappens.com/first-this] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

28 apr 2025 - 39 min
episode Sunrise at the Cabin (Encore) artwork
Sunrise at the Cabin (Encore)

Originally Aired: April 1, 2024 (Season 13, Episode 27) Our story tonight is called Sunrise at the Cabin, and it’s a story about welcoming the coming day with a friend at your side. It’s also about dry leaves left over from Autumn crunching under your feet, the beauty of imperfect things, changing light, a coffee cup steaming in the morning air, and the gift of an early start. Subscribe to our Premium channel. [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

24 apr 2025 - 28 min
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