Pen to the Paper Podcast

Forgive the nasaliness. Allergies suck. Anyhoo...today, let's make our rewards for hitting our goals a little bit different. Let's think outside the box. Usually, we attach material objects to our rewards when we accomplish things (you know shopping and what not). But what if we decided to reward ourselves without spending much money or non at all? Today, I want you to listen to three examples of rewarding yourself that feels good inside and out, and lasts for a while. Hey there, get in on my newsletter! Sign up and get free stuff! [https://www.subscribepage.com/p5t7j3] If you liked this episode, please give it a review on iTunes [https://podcasts.apple.com/us/podcast/pen-to-the-paper-podcast/id1481011120], SoundCloud [https://soundcloud.com/user-446056580/pen-to-the-paper-podcast], Spotify [https://open.spotify.com/show/49PPEoKfuh5V9ndEceoGZq], and Amazon Podcasts [https://music.amazon.com/podcasts/79fd3cb2-457e-4175-b03a-7664a33f4f1a/Pen-to-the-Paper-Podcast]! Follow me on the internet: Website [http://pentothepaper.com] - Instagram [https://www.instagram.com/pentothepaper81/] - Twitter [http://twitter.com/pentothepaper] Have questions, comments? Share online with the hashtag #pttppodcast or send me an email: renayle(at)pentothepaper(dot)com! Music: "Werq" by Kevin MacLeod (incompetech.com [http://incompetech.com]) Licensed under Creative Commons: By Attribution 4.0 License [http://creativecommons.org/licenses/by/4.0/]

"We are not robots." Welcome to April! In today's episode, I'm teaching you how to reduce bad thoughts in your mind. Bad thoughts always pop up in our minds, especially when we're working on something. And it can derail us for a bit. One creative way to reducing those thoughts is to acknowledge them. I know we wanna run away when we see them, but if we don't acknowledge the bad and the good in our lives, we're not seeing ourselves as a complete person, and we can't learn the lessons we need to become badass creators. I hope this helps! If so, please leave a review and share this podcast. Hey there, get in on my newsletter! Sign up and get free stuff! [https://www.subscribepage.com/p5t7j3] If you liked this episode, please give it a review on iTunes [https://podcasts.apple.com/us/podcast/pen-to-the-paper-podcast/id1481011120], SoundCloud [https://soundcloud.com/user-446056580/pen-to-the-paper-podcast], Spotify [https://open.spotify.com/show/49PPEoKfuh5V9ndEceoGZq], and Amazon Podcasts [https://music.amazon.com/podcasts/79fd3cb2-457e-4175-b03a-7664a33f4f1a/Pen-to-the-Paper-Podcast]! Follow me on the internet: Website [http://pentothepaper.com] - Instagram [https://www.instagram.com/pentothepaper81/] - Twitter [http://twitter.com/pentothepaper] Have questions, comments? Share online with the hashtag #pttppodcast or send me an email: renayle(at)pentothepaper(dot)com! Music: "Werq" by Kevin MacLeod (incompetech.com [http://incompetech.com]) Licensed under Creative Commons: By Attribution 4.0 License [http://creativecommons.org/licenses/by/4.0/]

Say you've been getting started on a new journey. And it's kinda rough now. Follow me on the internet: Website [http://pentothepaper.com] - Instagram [https://www.instagram.com/pentothepaper81/] - Twitter [http://twitter.com/pentothepaper] Music: "Werq" by Kevin MacLeod (incompetech.com [http://incompetech.com]) Licensed under Creative Commons: By Attribution 4.0 License [http://creativecommons.org/licenses/by/4.0/]

It's time to challenge yourself. It's a continuation of Episode 3.18, where I talked about avoiding shiny new object syndrome. This one goes deeper into what happens when we push through the tough parts/roadblocks/setbacks we have when creating. Hey there, get in on my newsletter! Sign up and get free stuff! [https://www.subscribepage.com/p5t7j3] If you liked this episode, please give it a review on iTunes [https://podcasts.apple.com/us/podcast/pen-to-the-paper-podcast/id1481011120], SoundCloud [https://soundcloud.com/user-446056580/pen-to-the-paper-podcast], Spotify [https://open.spotify.com/show/49PPEoKfuh5V9ndEceoGZq], and Amazon Podcasts [https://music.amazon.com/podcasts/79fd3cb2-457e-4175-b03a-7664a33f4f1a/Pen-to-the-Paper-Podcast]! Have questions, comments? Share online with the hashtag #pttppodcast or send me an email: renayle(at)pentothepaper(dot)com!

Hello. Raise your hand if you're guilty of shiny new object syndrome. Haven't heard of it? It's when you start on a new thing, and it's going well...and you hit that wall that you can't quite get over. When we get to parts that are tough, we have a fear of it not working out, so we let our project collect dust and start something else. I've tried so many projects, and the one main reason why I didn't keep going is simply I had a fear of working through things when it got tough, because I thought things are supposed to be easier. What's the secret? Trudging through it! We face the fear, and are not afraid of failing, and that, my friends, is a key ingredient of creating. And I have a tip on how to fix that! Hey there, get in on my newsletter! Sign up and get free stuff! [https://www.subscribepage.com/p5t7j3] If you liked this episode, please give it a review on iTunes [https://podcasts.apple.com/us/podcast/pen-to-the-paper-podcast/id1481011120], SoundCloud [https://soundcloud.com/user-446056580/pen-to-the-paper-podcast], Spotify [https://open.spotify.com/show/49PPEoKfuh5V9ndEceoGZq], and Amazon Podcasts [https://music.amazon.com/podcasts/79fd3cb2-457e-4175-b03a-7664a33f4f1a/Pen-to-the-Paper-Podcast]! Follow me on the internet: Website [http://pentothepaper.com] - Instagram [https://www.instagram.com/pentothepaper81/] - Twitter [http://twitter.com/pentothepaper] Have questions, comments? Share online with the hashtag #pttppodcast or send me an email: renayle(at)pentothepaper(dot)com! Music: "Werq" by Kevin MacLeod (incompetech.com [http://incompetech.com]) Licensed under Creative Commons: By Attribution 4.0 License [http://creativecommons.org/licenses/by/4.0/]