The Thais Gibson Podcast

CLAIM YOUR 14-DAY FREE TRIAL AND TRANSFORM YOUR RELATIONSHIPS THIS VALENTINE'S DAY! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast] What was childhood really like for a fearful avoidant? Fearful avoidant attachment, also known as disorganized attachment, is deeply shaped by unpredictability, chaos, and a lack of emotional safety in early life. In this episode of The Thais Gibson Podcast, we dive into the formative childhood experiences that create fearful avoidant attachment and explore why trust, stability, and emotional regulation feel so difficult in relationships. WHAT YOU’LL LEARN IN THIS EPISODE: ✔️ The 3 major childhood factors that shape a fearful avoidant attachment style ✔️ Why hypervigilance and emotional unpredictability become survival strategies ✔️ How childhood instability, neglect, or parentification impact adult relationships ✔️ The connection between trust issues, fear of abandonment, and emotional dysregulation ✔️ A powerful reparenting exercise to start healing and shifting toward secure attachment If you’ve ever wondered “Why do I struggle to trust people?” or “Why do I push people away when I want connection?”, this episode will help you understand your past and take the first steps toward healing. MEET YOUR HOST: Thais Gibson [https://university.personaldevelopmentschool.com/pages/about] is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. HELPFUL RESOURCES: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast] 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast] 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 [https://attachment.personaldevelopmentschool.com/podcast?page=1] 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ [https://blog.personaldevelopmentschool.com/] FOLLOW US ON SOCIAL MEDIA: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ [https://www.instagram.com/thepersonaldevelopmentschool/] 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool [https://www.facebook.com/ThePersonalDevelopmentSchool] 🎵 TikTok: https://www.tiktok.com/@thaisgibson [https://www.tiktok.com/@thaisgibson] 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ [https://www.linkedin.com/company/thepersonaldevelopmentschool/] ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool [https://www.youtube.com/@ThePersonalDevelopmentSchool] PODCAST SPONSORS: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com [https://AquaTru.com] and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS [https://RocketMoney.com/THAIS] 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS [https://Indeed.com/THAIS] 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com [https://airdoctorpro.com] and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais [http://makeheadway.com/thais] for fun & easy personal growth! #attachmentstyles #fearfulavoidant #childhoodtrauma #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #emotionalregulation #relationshipgoals LOVE THIS EPISODE? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast] Can you actually change your attachment style? The short answer: YES! Attachment styles are not set in stone—they’re learned patterns that can be rewired with the right tools. Whether you struggle with anxious, avoidant, or fearful avoidant tendencies, this episode of The Thais Gibson Podcast will show you how to reprogram your subconscious mind and create secure, fulfilling relationships. WHAT YOU’LL LEARN IN THIS EPISODE: ✔️ How attachment styles are formed in early childhood ✔️ Why your subconscious mind keeps repeating old relationship patterns ✔️ The top 5 strategies to shift from insecure to secure attachment ✔️ How to heal emotional wounds and rebuild trust in relationships ✔️ Why mindset shifts and daily habits can rewire your attachment style If you’ve ever felt trapped in unhealthy relationship cycles, this episode will give you actionable steps to start healing and create the love you deserve. MEET YOUR HOST: Thais Gibson [https://university.personaldevelopmentschool.com/pages/about] is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. HELPFUL RESOURCES: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast] 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast] 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 [https://attachment.personaldevelopmentschool.com/podcast?page=1] 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ [https://blog.personaldevelopmentschool.com/] FOLLOW US ON SOCIAL MEDIA: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ [https://www.instagram.com/thepersonaldevelopmentschool/] 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool [https://www.facebook.com/ThePersonalDevelopmentSchool] 🎵 TikTok: https://www.tiktok.com/@thaisgibson [https://www.tiktok.com/@thaisgibson] 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ [https://www.linkedin.com/company/thepersonaldevelopmentschool/] ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool [https://www.youtube.com/@ThePersonalDevelopmentSchool] PODCAST SPONSORS: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com [https://AquaTru.com] and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS [https://RocketMoney.com/THAIS] 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS [https://Indeed.com/THAIS] 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com [https://airdoctorpro.com] and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais [http://makeheadway.com/thais] for fun & easy personal growth! #attachmentstyles #anxiousattachment #avoidantattachment #relationshippatterns #datingadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals #findlove LOVE THIS EPISODE? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast] Are they a dismissive avoidant or a narcissist? Many people struggle to differentiate between dismissive avoidant attachment and narcissistic personality disorder (NPD) because both can involve emotional distance, self-protection, and difficulty with vulnerability. However, these are fundamentally different psychological profiles. In this episode of The Thais Gibson Podcast, we break down the key differences between a dismissive avoidant attachment style and narcissistic personality disorder, explaining how to recognize each and how to navigate relationships with them effectively. WHAT YOU’LL LEARN IN THIS EPISODE: ✔️ The core traits of dismissive avoidant attachment vs. narcissistic personality disorder ✔️ Why dismissive avoidants seem emotionally detached but aren't narcissists ✔️ How narcissists manipulate vs. how dismissive avoidants withdraw ✔️ The role of childhood experiences in shaping each personality type ✔️ How to protect your emotional well-being in relationships with either If you’ve ever asked yourself, “Is my partner emotionally distant or actually narcissistic?”, this episode will help you distinguish between the two and provide tools for healthier connections. MEET YOUR HOST: Thais Gibson [https://university.personaldevelopmentschool.com/pages/about] is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. HELPFUL RESOURCES: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast] 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast] 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 [https://attachment.personaldevelopmentschool.com/podcast?page=1] 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ [https://blog.personaldevelopmentschool.com/] FOLLOW US ON SOCIAL MEDIA: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ [https://www.instagram.com/thepersonaldevelopmentschool/] 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool [https://www.facebook.com/ThePersonalDevelopmentSchool] 🎵 TikTok: https://www.tiktok.com/@thaisgibson [https://www.tiktok.com/@thaisgibson] 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ [https://www.linkedin.com/company/thepersonaldevelopmentschool/] ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool [https://www.youtube.com/@ThePersonalDevelopmentSchool] PODCAST SPONSORS: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com [https://AquaTru.com] and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS [https://RocketMoney.com/THAIS] 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS [https://Indeed.com/THAIS] 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com [https://airdoctorpro.com] and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais [http://makeheadway.com/thais] for fun & easy personal growth! #attachmentstyles #dismissiveavoidant #narcissisticpersonalitydisorder #relationshippatterns #datingadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals #findlove LOVE THIS EPISODE? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

CLAIM YOUR 14-DAY FREE TRIAL AND TRANSFORM YOUR RELATIONSHIPS THIS VALENTINE'S DAY! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast] Do you keep picking the wrong partners in love? If you’ve ever wondered why you’re drawn to emotionally unavailable people, partners who don’t commit, or relationships that don’t fulfill you, this episode of The Thais Gibson Podcast is for you. Thais walks you through an eye-opening exercise to uncover why you keep choosing the wrong people and what you can do to finally break the cycle and attract healthy love. WHAT YOU’LL LEARN IN THIS EPISODE: ✔️ Why your subconscious mind keeps choosing the same types of people ✔️ How your past wounds and self-relationship mirror your dating patterns ✔️ Why certain partners feel like “home” (even when they’re unhealthy) ✔️ The 3-column exercise to identify patterns and start choosing better partners ✔️ How to reprogram your subconscious and attract secure, emotionally available love If you’ve ever felt like your picker is broken, this episode will help you gain clarity, break toxic cycles, and finally find the fulfilling relationship you deserve. MEET YOUR HOST: Thais Gibson [https://university.personaldevelopmentschool.com/pages/about] is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. HELPFUL RESOURCES: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast] 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast] 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 [https://attachment.personaldevelopmentschool.com/podcast?page=1] 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ [https://blog.personaldevelopmentschool.com/] FOLLOW US ON SOCIAL MEDIA: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ [https://www.instagram.com/thepersonaldevelopmentschool/] 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool [https://www.facebook.com/ThePersonalDevelopmentSchool] 🎵 TikTok: https://www.tiktok.com/@thaisgibson [https://www.tiktok.com/@thaisgibson] 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ [https://www.linkedin.com/company/thepersonaldevelopmentschool/] ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool [https://www.youtube.com/@ThePersonalDevelopmentSchool] PODCAST SPONSORS: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com [https://AquaTru.com] and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS [https://RocketMoney.com/THAIS] 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS [https://Indeed.com/THAIS] 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com [https://airdoctorpro.com] and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais [http://makeheadway.com/thais] for fun & easy personal growth! #attachmentstyles #relationshippatterns #datingadvice #attachmenttheory #selfhealing #personaldevelopment #subconsciousmind #relationshipgoals #findlove LOVE THIS EPISODE? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

CLAIM YOUR 14-DAY FREE TRIAL AND TRANSFORM YOUR RELATIONSHIPS THIS VALENTINE'S DAY! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast] WHAT IS THE HARDEST PART OF BEING FEARFUL AVOIDANT OR DISMISSIVE AVOIDANT? How do you know if your relationship can survive infidelity? Are you truly ready for marriage? How do you manage overwhelm? In this Q&A-style episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio answer your biggest relationship and personal growth questions, providing deep insights, real-life experiences, and actionable strategies. WHAT YOU’LL LEARN IN THIS EPISODE: ✔️ The hardest struggles of fearful avoidant (FA) and dismissive avoidant (DA) attachment styles ✔️ Why FA partners feel constantly dysregulated and how they can heal ✔️ Why DA partners struggle with emotional expression & avoid conflict ✔️ Can a relationship survive a major infidelity? The real steps to rebuilding trust ✔️ Signs you’re actually ready for marriage—beyond just commitment ✔️ How to handle overwhelm and burnout, plus expert strategies for emotional balance If you’ve ever struggled with attachment wounds, relationship uncertainty, or emotional exhaustion, this episode is filled with honest insights and powerful tools to help you move forward. TIMESTAMPS: 00:00 - Intro 01:27 - 1 — What is the Hardest Part About Being Fearful Avoidant? 06:49 - 2 — What is the Hardest Part About Being Dismissive Avoidant? 19:28 - 3 — Can a Relationship Survive a Major Infidelity? 24:47 - 14-Day Free Trial 26:07 - 3 — Can a Relationship Survive a Major Infidelity? (Cont’d) 30:31 - Rocket Money 32:25 - 4 — When is Someone Ready for Marriage? 47:35 - 5 — What do You do When You are Feeling Very Overwhelmed? 56:19 - Conclusion MEET YOUR HOST: Thais Gibson [https://university.personaldevelopmentschool.com/pages/about] is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. HELPFUL RESOURCES: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast] 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast [https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast] 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 [https://attachment.personaldevelopmentschool.com/podcast?page=1] 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ [https://blog.personaldevelopmentschool.com/] FOLLOW US ON SOCIAL MEDIA: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ [https://www.instagram.com/thepersonaldevelopmentschool/] 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool [https://www.facebook.com/ThePersonalDevelopmentSchool] 🎵 TikTok: https://www.tiktok.com/@thaisgibson [https://www.tiktok.com/@thaisgibson] 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ [https://www.linkedin.com/company/thepersonaldevelopmentschool/] ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool [https://www.youtube.com/@ThePersonalDevelopmentSchool] PODCAST SPONSORS: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com [https://AquaTru.com] and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS [https://RocketMoney.com/THAIS] 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS [https://Indeed.com/THAIS] 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com [https://airdoctorpro.com] and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais [http://makeheadway.com/thais] for fun & easy personal growth! #attachmentstyles #fearfulavoidant #dismissiveavoidant #infidelityrecovery #marriageready #relationshipadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals LOVE THIS EPISODE? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]