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The first fighter that I ever coached, World Champion and Coach of UFC Veterans Shawn Yarborough on this episode of “The Fight Focus.”

When I was in Florida I had the opportunity to experience Ice Bath Immersion and breath work training the Wimm Hoff trained coach and Budokon expert Donato Hebling and Mark Diaz. It was one of the most enlightened experiences I have even had and here is the conversation we had about it. Join my Muay Thai University online training and certification course at  www.buck-grant.mykajabi.com

Jen Gearheart is a 2nd Degree Black Belt in Krav Maga, a Mixed Martial Artist and a Self Defense instructor who speaks about the power of fear and much more on this episode of "The Fight Focus."

Happy 2019 everyone! In my first solo episode of the year I talk about one of my favorite secrets to setting and keeping goals. I also speak about the value of Connection over Communication and how it can  help you be more happy and successful in the New Year.

Jaimie Bradley became a Kru, or teacher under me through the Muay Thai University back in 2013, however she has been an educator for nearly 2 decades. As a teacher of physical education, Jamie started her Muay Thai journey at a weight of 230lbs. Fast forward to now, she has fought in a ring, become the first female Muay Thai Coach at Lion Fights, owns her own gym Kru Fit in Indiana and is helping spearhead the evolution of Muay Thai in the Midwest.