RAWring Twenties Podcast

In this episode Brenda and Julia get real and raw on healing holiday anxieties. Brenda reflects on her journey with food around the holiday season.   Stay Connected: * Instagram: @rawringtwentiespodcast [https://www.instagram.com/rawringtwentiespodcast/] * TikTok: https://www.tiktok.com/@rawringtwentiespodcast [https://www.tiktok.com/@rawringtwentiespodcast] * Reach out to us at RAWringtwentiespodcast@gmail.com Host’s Pages: * Brenda: @balancewithbrenda [https://www.instagram.com/balancewithbrenda/] * Julia: @julia_tolchin [https://www.instagram.com/julia_tolchin/] Subscribe: * Subscribe to RAWring Twenties on YouTube: YouTube Channel [https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA] * Subscribe & Listen on Apple Podcasts [https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855], leave us a rating and review! * Subscribe & Listen on Spotify [https://open.spotify.com/show/6tZTaYZZeUYHpO6EH3TXXR], leave us a rating and review! Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!

In this episode Brenda and Julia get real and raw on doing the work to find stability within yourself. Stay Connected: * Instagram: @rawringtwentiespodcast [https://www.instagram.com/rawringtwentiespodcast/] * TikTok: https://www.tiktok.com/@rawringtwentiespodcast [https://www.tiktok.com/@rawringtwentiespodcast] * Reach out to us at RAWringtwentiespodcast@gmail.com Host’s Pages: * Brenda: @balancewithbrenda [https://www.instagram.com/balancewithbrenda/] * Julia: @julia_tolchin [https://www.instagram.com/julia_tolchin/] Subscribe: * Subscribe to RAWring Twenties on YouTube: YouTube Channel [https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA] * Subscribe & Listen on Apple Podcasts [https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855], leave us a rating and review! * Subscribe & Listen on Spotify [https://open.spotify.com/show/6tZTaYZZeUYHpO6EH3TXXR], leave us a rating and review! Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!

In this episode Brenda and Julia get real and raw on overthinking interactions after time with friends, changing up the norm, dealing with morning anxiety, skin care, fall feels, and so much more!   Stay Connected: * Instagram: @rawringtwentiespodcast [https://www.instagram.com/rawringtwentiespodcast/] * TikTok: https://www.tiktok.com/@rawringtwentiespodcast [https://www.tiktok.com/@rawringtwentiespodcast] * Reach out to us at RAWringtwentiespodcast@gmail.com Host’s Pages: * Brenda: @balancewithbrenda [https://www.instagram.com/balancewithbrenda/] * Julia: @julia_tolchin [https://www.instagram.com/julia_tolchin/] Subscribe: * Subscribe to RAWring Twenties on YouTube: YouTube Channel [https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA] * Subscribe & Listen on Apple Podcasts [https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855], leave us a rating and review! * Subscribe & Listen on Spotify [https://open.spotify.com/show/6tZTaYZZeUYHpO6EH3TXXR], leave us a rating and review! Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!

In this episode Brenda and Julia get real and raw on dealing with overwhelm! Stay Connected: * Instagram: @rawringtwentiespodcast [https://www.instagram.com/rawringtwentiespodcast/] * TikTok: https://www.tiktok.com/@rawringtwentiespodcast [https://www.tiktok.com/@rawringtwentiespodcast] * Reach out to us at RAWringtwentiespodcast@gmail.com Host’s Pages: * Brenda: @balancewithbrenda [https://www.instagram.com/balancewithbrenda/] * Julia: @julia_tolchin [https://www.instagram.com/julia_tolchin/] Subscribe: * Subscribe to RAWring Twenties on YouTube: YouTube Channel [https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA] * Subscribe & Listen on Apple Podcasts [https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855], leave us a rating and review! * Subscribe & Listen on Spotify [https://open.spotify.com/show/6tZTaYZZeUYHpO6EH3TXXR], leave us a rating and review! Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!

In this episode Brenda and Julia get real and raw on the power of a little delusion. Stay Connected: * Instagram: @rawringtwentiespodcast [https://www.instagram.com/rawringtwentiespodcast/] * TikTok: https://www.tiktok.com/@rawringtwentiespodcast [https://www.tiktok.com/@rawringtwentiespodcast] * Reach out to us at RAWringtwentiespodcast@gmail.com Host’s Pages: * Brenda: @balancewithbrenda [https://www.instagram.com/balancewithbrenda/] * Julia: @julia_tolchin [https://www.instagram.com/julia_tolchin/] Subscribe: * Subscribe to RAWring Twenties on YouTube: YouTube Channel [https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA] * Subscribe & Listen on Apple Podcasts [https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855], leave us a rating and review! * Subscribe & Listen on Spotify [https://open.spotify.com/show/6tZTaYZZeUYHpO6EH3TXXR], leave us a rating and review! Join us every week as we get real and raw about your twenties. Here’s to redefining this wild decade, together!