Reclaim Health Podcast with Erin Chamerlik

Guest: Colin Champ, MD. Radiation Oncologist & Cancer Researcher Associate Professor in the Department of Radiation Oncology at Duke University Medical Center, Durham, NC.  When he isn't treating cancer, he studies the impact of diet and exercise on cancer prevention and treatment. Author: Leonardo's Legacy Newsletter at https://colinchamp.com Host: Erin Chamerlik, MS, Health and Nutrition Educator Author: The Reclaim Diet . Erin's website and newsletter: GetBetterWellness.com

Host:  Erin Chamerlik, holistic health and nutrition educator. Welcome to the Reclaim Health podcast where we give you straight-talk and solid information to help you reach optimal health, vitality and wellness goals. Everyone needs to understand what causes chronically high insulin levels and type 2 diabetes, and we need to learn how to eat to keep blood sugar levels in the safe range. The Reclaim Diet puts that information into your hands, and it is proving to be a more powerful tool than medication. The answer is not the latest fad diet, weight loss pill, exogenous ketones, or eating less and exercising more.   PingErin.com    Contact info BlogBOOK, The Reclaim Diet     YouTube     Facebook      Pinterest      Instagram

Host: Erin Chamerlik, MS, Health and Nutrition Educator Author: The Reclaim Diet ... What if it’s not your fault? Hidden behind fad diets, food manipulated for profit, and false nutrition advice is the truth about why you continually struggle with weight loss, high blood pressure, high blood sugar and rapidly declining health. Erin's website and newsletter: GetBetterWellness.com It is very likely that you have diabetes or prediabetes and don’t even know it. You may be overweight or underweight, but if you are eating the typical American diet, you are headed for trouble. Instead of blaming overweight and obese people for being fat, we can blame those who played a part in convincing Americans that we need to follow the government dietary guidelines. We can blame government food subsidies that lead to cheap, highly refined, mass-produced food containing wheat, corn and soy.

Your doctor told you to drink Ensure or SlimFast. Interesting! Better listen to this podcast. Erin Chamerlik, MS https://getbetterwellness.com/

Covid Vaccine. Quick look Erin Chamerlik, MS Nutritionist Will you be lining up to get your jab? What are the details that you need to start researching