Luister naar Thrive with Kira Sabin: A Positive Psychology Podcast

Welcome back, Thrive fam! I'm back with a laugh-out-loud, no-BS episode about why midlife women are just too damn old for over-giving, over-thinking, and pretending everything’s “fine.” If you’re ready to ditch people-pleasing and finally build self-worth, this episode is your must-listen. In This Episode: * Where the heck have I been? (Spoiler: Thrive Midlife Group wins, real-life curveballs, and yes, Danny’s hip replacement) * How Gen X women were conditioned to over-give (and why it’s time to stop) * The real science behind self-worth, resilience, and building a midlife that actually feels good * RomCom Rescue updates and the secret sauce behind relationship growth * What to expect from the new Thrive Midlife Program & coaching options for women over 40 * Why you’re not broken—you’re just way too old for this sht* Take Action: Ready for a little midlife magic?  👉 Take the free “Way Too Old for This Sh*t” assessment at thrivewithkira.com/assessment and find out what’s really holding you back (plus get quick, actionable tips for your type). Links & Resources: * Thrive with Kira website [https://thrivewithkira.com] * Join the Thrive Midlife waitlist [https://www.thrivewithkira.com/waitlist] * 1:1 Coaching with Kira [https://www.thrivewithkira.com/coachwithkira] * RomCom Rescue podcast [https://romcomrescue.com] * Email Kira your thoughts: kira@thrivewithkira.com If you’re a woman over 40, ready to stop settling and start thriving, this is the podcast for you. Subscribe, share, and let’s make midlife your best chapter yet.

TWO SPOTS LEFT for THRIVE Midlife Program!   My brand new positive psychology program with optional retreats for women over 40 to learn the knowledge, skills, and mindsets to Stop Overthinking, Realize Your Worth, & Have the BEST YEAR OF YOUR LIFE! ✨ Ditch the stuff that’s making you feel stuck. ✨ Discover what lights you up (and keeps you glowing). ✨ Build tools to deal with life’s chaos without burning out. No more rinse-and-repeat. Let’s get you back to feeling alive, vibrant, and (dare I say it?) excited about life again. Grab your spot & check out all the information here [https://thrivemidlifeprogram.com/]   Hidden Brain Episode I reference [https://hiddenbrain.org/podcast/taking-control-of-your-time/]

Not all advice is created equal. Some of it is gold, but a lot of it? Straight-up garbage. This episode is about shaking off the bad advice that keeps us stuck and stepping into 2025 ready to own it. If you’re tired of the same old stuck, it’s time to shake things up. Your next chapter isn’t going to write itself—so let’s make it the best one yet. Ready to Make 2025 the best year of Your Life?  Check out Thrive! [https://thrivemidlifeprogram.com/]

After a good convo on my Rom-Com Rescue podcast where we talked about 2006 Classic rom-com, The Holiday, it made me think about crushes and unrequited love. My own experience and what I have learned (good and not-so-good) about crushes over the years. I share some personal stories and try to answer the question, if crushes and unrequited love feels so bad, why do we keep having them? Don't forget there is a new Essentials Version of Thrive out that is on sale through 11/24/24.  New prices start at $499 a month.  Check it out at ThriveMidlifeProgram.com

Well, it's been a week. This week on the podcast I talk about... * How the election results have had me reeling. * The stages I went through the last week. * What is the most important thigns we can do right now.   There is a new Essentials Version of Thrive out today that is on sale through the weekend.  New prices start at $499 a month.  Check it out at ThriveMidlifeProgram.com [https://thrivemidlifeprogram.com/]