Relax & sleep hypnosis daily

(music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

9 h 51 min · 20 dec 2025
aflevering (music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025 artwork

Beschrijving

Visit my Website: https://www.jasonnewland.com/ [https://www.jasonnewland.com/] Support this free service: https://www.paypal.com/paypalme/jasonnewland [https://www.paypal.com/paypalme/jasonnewland] Join my facebook group : Jason Newland's BORING group: https://www.facebook.com/groups/822882097895595 [https://www.facebook.com/groups/822882097895595] 🎙️ Episode Summary: Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025 🎙️ Episode Overview A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes * Gentle introduction & safety reminders * Encouragement to listen only when safe to relax * Reassurance that there is nothing to do, fix, or follow * Time-based deepening of tiredness * Repeated references to seconds quietly passing * Tiredness unfolding naturally rather than being forced * Emphasis on effort becoming unnecessary * Physical relaxation & heaviness * Muscles losing interest in holding tension * Shoulders, neck, joints, and eyes softening * Body feeling heavier, more grounded, and supported * Mental drifting & fading awareness * Thoughts slowing, softening, and losing urgency * Words blurring, gaps appearing between thoughts * Awareness becoming loose, unfocused, and optional * Permission to disconnect * Listening becoming unnecessary * Awareness drifting in and out without concern * Sleep allowed to take over naturally and safely * Deep rest & unconscious settling * Breathing finding its own calm rhythm * Time becoming meaningless * Rest happening quietly, inevitably, and without effort

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de Relax & sleep hypnosis daily community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

107 afleveringen

aflevering (Overnight | Music) Healing Loneliness | Healing From The Inside artwork

(Overnight | Music) Healing Loneliness | Healing From The Inside

Healing Loneliness | Healing From The Inside | Jason Newland Feeling lonely can be one of the most painful human experiences. Whether you're living alone, missing someone you love, feeling disconnected from others, or simply experiencing a sense of emptiness, this gentle hypnosis session offers a safe and comforting place to rest. In this episode, Jason Newland guides you through a deeply relaxing hypnosis designed to calm the mind, ease feelings of isolation, and help you reconnect with your own inner strength and sense of belonging. This isn't about forcing yourself to feel happy or pretending everything is fine. It's about allowing yourself to experience moments of peace, self-compassion, and quiet healing, one gentle breath at a time. You deserve kindness. You deserve connection. And you deserve to feel at home within yourself. Please only listen when you can safely close your eyes. Thank you for listening to Healing From The Inside. If this session helps you, please consider following the podcast and sharing it with someone who may also benefit. kindness, Jason Newland

1 jul 20267 h 35 min
aflevering (Long | Music) Healing Loneliness | Healing From The Inside artwork

(Long | Music) Healing Loneliness | Healing From The Inside

Healing Loneliness | Healing From The Inside | Jason Newland Feeling lonely can be one of the most painful human experiences. Whether you're living alone, missing someone you love, feeling disconnected from others, or simply experiencing a sense of emptiness, this gentle hypnosis session offers a safe and comforting place to rest. In this episode, Jason Newland guides you through a deeply relaxing hypnosis designed to calm the mind, ease feelings of isolation, and help you reconnect with your own inner strength and sense of belonging. This isn't about forcing yourself to feel happy or pretending everything is fine. It's about allowing yourself to experience moments of peace, self-compassion, and quiet healing, one gentle breath at a time. You deserve kindness. You deserve connection. And you deserve to feel at home within yourself. Please only listen when you can safely close your eyes. Thank you for listening to Healing From The Inside. If this session helps you, please consider following the podcast and sharing it with someone who may also benefit. kindness, Jason Newland

1 jul 20264 h 55 min
aflevering (Short | Music) Healing Loneliness | Healing From The Inside artwork

(Short | Music) Healing Loneliness | Healing From The Inside

Healing Loneliness | Healing From The Inside | Jason Newland Feeling lonely can be one of the most painful human experiences. Whether you're living alone, missing someone you love, feeling disconnected from others, or simply experiencing a sense of emptiness, this gentle hypnosis session offers a safe and comforting place to rest. In this episode, Jason Newland guides you through a deeply relaxing hypnosis designed to calm the mind, ease feelings of isolation, and help you reconnect with your own inner strength and sense of belonging. This isn't about forcing yourself to feel happy or pretending everything is fine. It's about allowing yourself to experience moments of peace, self-compassion, and quiet healing, one gentle breath at a time. You deserve kindness. You deserve connection. And you deserve to feel at home within yourself. Please only listen when you can safely close your eyes. Thank you for listening to Healing From The Inside. If this session helps you, please consider following the podcast and sharing it with someone who may also benefit. kindness, Jason Newland

1 jul 202637 min
aflevering (Overnight | Voice Only) Healing Loneliness | Healing From The Inside artwork

(Overnight | Voice Only) Healing Loneliness | Healing From The Inside

Healing Loneliness | Healing From The Inside | Jason Newland Feeling lonely can be one of the most painful human experiences. Whether you're living alone, missing someone you love, feeling disconnected from others, or simply experiencing a sense of emptiness, this gentle hypnosis session offers a safe and comforting place to rest. In this episode, Jason Newland guides you through a deeply relaxing hypnosis designed to calm the mind, ease feelings of isolation, and help you reconnect with your own inner strength and sense of belonging. This isn't about forcing yourself to feel happy or pretending everything is fine. It's about allowing yourself to experience moments of peace, self-compassion, and quiet healing, one gentle breath at a time. You deserve kindness. You deserve connection. And you deserve to feel at home within yourself. Please only listen when you can safely close your eyes. Thank you for listening to Healing From The Inside. If this session helps you, please consider following the podcast and sharing it with someone who may also benefit. kindness, Jason Newland

1 jul 20269 h 37 min
aflevering (Long | Voice Only) Healing Loneliness | Healing From The Inside artwork

(Long | Voice Only) Healing Loneliness | Healing From The Inside

Healing Loneliness | Healing From The Inside | Jason Newland Feeling lonely can be one of the most painful human experiences. Whether you're living alone, missing someone you love, feeling disconnected from others, or simply experiencing a sense of emptiness, this gentle hypnosis session offers a safe and comforting place to rest. In this episode, Jason Newland guides you through a deeply relaxing hypnosis designed to calm the mind, ease feelings of isolation, and help you reconnect with your own inner strength and sense of belonging. This isn't about forcing yourself to feel happy or pretending everything is fine. It's about allowing yourself to experience moments of peace, self-compassion, and quiet healing, one gentle breath at a time. You deserve kindness. You deserve connection. And you deserve to feel at home within yourself. Please only listen when you can safely close your eyes. Thank you for listening to Healing From The Inside. If this session helps you, please consider following the podcast and sharing it with someone who may also benefit. kindness, Jason Newland

1 jul 20264 h 56 min