Cover image of show Road To Ripped Video Edition

Road To Ripped Video Edition

Podcast door Greg O'Gallagher & Christopher Walker

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over Road To Ripped Video Edition

Join Gregory O'Gallagher, founder of Kinobody and Christoper Walker, co-founder of Truth Nutra as they explore topics like workout myths, nutrition, supplementation and getting into shape Hollywood-style.

Alle afleveringen

12 afleveringen
episode S01E11: 5 “Healthy Foods” That Are Killing Your Sex Drive artwork

S01E11: 5 “Healthy Foods” That Are Killing Your Sex Drive

In this episode, you'll learn all about the 5 so-called “healthy” foods that are actually hurting your health and well being. We not only wanted to share these 5 foods with you, but we wanted to actually back our claims with sound research as to why these foods are hurting your health and hormonal functioning. Get more Road To Ripped at https://www.roadtoripped.com

26 jun 2017 - 24 min
episode S01E10: 9 Foods To Boost Your Sex Life artwork

S01E10: 9 Foods To Boost Your Sex Life

In episode 10 of the Road to Ripped podcast, you'll discover the nine foods that help to increase your sexual health - including ones that you're probably overlooking entirely. Get more Road To Ripped at https://www.roadtoripped.com

26 jun 2017 - 10 min
episode S01E09: Our Secret Morning Routine For Peak Performance artwork

S01E09: Our Secret Morning Routine For Peak Performance

In this Road To Ripped Episode, we dive into the fascination of morning routines. Are they as effective as we’ve been told? What should morning routines include? Do we have any? You'll learn that and more in this episode... Get more Road To Ripped at https://www.roadtoripped.com

26 jun 2017 - 28 min
episode S01E08: The Best Way To Build Rock-Hard Muscle Without Gaining Fat artwork

S01E08: The Best Way To Build Rock-Hard Muscle Without Gaining Fat

In this episode, we talk all about the core "tried and true" principles of building muscle. You'll learn how to actually build muscle, the power of progressive overload, how to make progress every week, and which supplements actually help build muscle. Get more Road To Ripped at https://www.roadtoripped.com

26 jun 2017 - 21 min
episode S01E07: Effortless Fat Loss Explained artwork

S01E07: Effortless Fat Loss Explained

In this episode of the Road to Ripped Podcast, we talk about the most important factors you must have in place to reach your fat loss goals. We set up our diets in a way that’s different from popular mainstream approaches, but don’t let that fool you - you really CAN have your cake and eat it too. Get more Road To Ripped at https://www.roadtoripped.com

26 jun 2017 - 24 min
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