RP Strength Podcast

RP Strength Podcast

Podcast door Nick Shaw

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2 maanden voor € 1

Daarna € 9,99 / maandElk moment opzegbaar.

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Rated 4.7 in the App Store

Over RP Strength Podcast

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

Alle afleveringen

276 afleveringen
episode Leo's Personal Transformation - Losing over 200LBS artwork
Leo's Personal Transformation - Losing over 200LBS

We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition.   0:38 Leo intro 1:56 Leo’s weight loss 3:17 Food addiction 8:28 Giving up 11:39 His craziest meals 16:45 Psychological work before diet 23:46 How people treat you when fat 28:45 Dealing with injury 32:45 Trying Keto 35:14 Current diet 37:55 Lifting during weight loss 41:11 Focusing on the future 48:19 Advice for overweight people

04 aug 2025 - 56 min
episode What is Training HARD? artwork
What is Training HARD?

We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition.   1:35 What does hard training mean 5:37 Load 11:14 Relative effort 16:25 Volume 32:25 Accumulation to deload 38:41 Consistency

21 jul 2025 - 49 min
episode Aesthetic Revolution #6 - Challenges & Stumbling Blocks Ahead artwork
Aesthetic Revolution #6 - Challenges & Stumbling Blocks Ahead

We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition.   0:39 Recap 5:57 Age reversal updates 10:31 What happens when probs are solved 16:08 Stumbling blocks in the revolution 31:03 Hot hot girls interact with the world 38:25 Advanced virtual reality 43:58 Cybernetic enhancement 53:11 Vanity might go away 58:03 Body image healing

07 jul 2025 - 1 h 8 min
episode Aesthetic Revolution #5 - Anti-Aging, Longevity, and Gene Editing artwork
Aesthetic Revolution #5 - Anti-Aging, Longevity, and Gene Editing

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp [https://www.geniusshot.com/products/genius-shot] We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition.   0:17 Arnold joins the pod 2:50 Recap 5:24 Myostatin drugs 10:17 Age reversal therapy 20:23 Age reversal in older women 23:51 What happens when diseases are gone 34:44 Genetic engineering 42:36 Implications 50:30 The end of weight training 57:15 VR and no more biological humans 1:02:07 Your gains will get boosted

23 jun 2025 - 1 h 12 min
episode Aesthetic Revolution #4 - Plastic Surgery & Cosmetic Drugs artwork
Aesthetic Revolution #4 - Plastic Surgery & Cosmetic Drugs

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp [https://www.geniusshot.com/products/genius-shot] We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition.   1:01 Revolution recap 3:55 Unattractive people want change 14:30 When diet and training doesn’t work 18:12 Facial beauty 21:40 Face Off 24:45 What’s coming 26:41 Surgical procedures 28:30 Cosmetic drugs 37:28 Age reversal 39:29 Scar removal 41:29 Surgical improvements 44:23 What will sports look like 45:55 Limp extension and contraction 52:35 Nick wants to look like LeBron 57:37 Body modification ethics

09 jun 2025 - 1 h 8 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
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Rated 4.7 in the App Store

Tijdelijke aanbieding

2 maanden voor € 1

Daarna € 9,99 / maandElk moment opzegbaar.

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