23 | Why Starting Small Might Actually Increase Your Chances of Creating a Consistent Habit

34 | Don't Let Your Reward Undo Your Progress: Using Incentives to Build a Consistent Morning Quiet Time

Have you ever considered rewarding yourself for being consistent with your morning routine? Could a simple incentive help you build momentum in your morning quiet time? Or is it possible for a reward to accidentally distract you from the real goal? In this episode, I'm sharing how to use rewards and incentives to build consistency in your morning routine so you can create lasting habits that help you spend more time with God without losing sight of why you started. As Christian moms, we often struggle to stay consistent with our morning quiet time, especially when life feels busy and unpredictable. Sometimes a small reward can provide the extra motivation we need to keep showing up, but if we're not careful, that reward can shift our focus away from growing closer to God. In this episode, we'll talk about how to use rewards wisely, three important cautions to keep in mind, and how to create incentives that support your spiritual habits instead of undermining them. If you've been struggling with consistency in your Bible study, prayer time, or morning routine, this episode will help you build momentum while keeping your heart focused on what matters most. Contact - > seekfirstmom@gmail.com Podcast -＞ https://seekfirstmom.podbean.com Connect -＞ patreon.com/seekfirstmom Instagram -＞@seekfirstmom Newsletter - > Seek First Circle Check-In [https://seekfirstcircle-79364.gr-site.com/]   Next Steps: Step 1: Join a supportive community of Christian moms looking for help starting a morning routine to spend time with God in the free group Seek First Circle Step 2: Sign up for the weekly Seek First Circle Check-In [https://seekfirstcircle-79364.gr-site.com/] by clicking here [https://seekfirstcircle-79364.gr-site.com/]. Step 3: Get more personalized support with 1-on-1 coaching at seekfirstmom@gmail.com

33 | Summer Ruining Your Morning Routine? 3 Encouraging Reminders for Christian Moms

Has summer completely thrown off your morning routine? Are you struggling to stay consistent with your quiet time now that the kids are home and your schedule looks different? Wondering how to keep your momentum going when life feels less structured? In this episode, I’m sharing 3 encouraging reminders for navigating your summer morning routine so you can stay connected to God without putting pressure on yourself to maintain school-year expectations. If you're a Christian mom who feels like summer has disrupted the consistency you've worked so hard to build, this episode is for you. You'll learn how to embrace the unique opportunities this season brings, give yourself grace when your routine looks different, and use the summer months to explore new building blocks for your quiet time. By the end of this episode, you'll feel encouraged to stop striving for perfection, adapt your morning routine to your current season, and continue seeking God faithfully—even in the chaos of summer. Contact - > seekfirstmom@gmail.com Podcast -＞ https://seekfirstmom.podbean.com Connect -＞ patreon.com/seekfirstmom Instagram -＞@seekfirstmom Newsletter - > Seek First Circle Check-In [https://seekfirstcircle-79364.gr-site.com/]   Next Steps: Step 1: Join a supportive community of Christian moms looking for help starting a morning routine to spend time with God in the free group Seek First Circle Step 2: Sign up for the weekly Seek First Circle Check-In [https://seekfirstcircle-79364.gr-site.com/] by clicking here [https://seekfirstcircle-79364.gr-site.com/]. Step 3: Get more personalized support with 1-on-1 coaching at seekfirstmom@gmail.com

32 | Afraid You’ll Lose Your Morning Routine Consistency When Traveling? Here’s What I Do

Have you ever worried that a vacation or weekend trip might completely derail your morning routine? Do you struggle to stay consistent with your morning quiet time when you're away from home? Wondering how to keep spending time with God when your normal schedule and environment are turned upside down? In this episode, I'm sharing how I personally maintain my morning routine while traveling so you can stay consistent in your time with God without feeling overwhelmed by the change in schedule. From deciding what Bible study and prayer journal supplies to pack, to finding a quiet spot in a hotel room or family member's house, I'm walking you through the simple things that help me protect the consistency I've worked hard to build. This episode is for the Christian mom who wants to keep prioritizing her relationship with God while on vacation, visiting family, or navigating any disruption to her normal routine. You'll learn practical tips for adapting your morning quiet time when you're away from home, how to prepare ahead of time, and why flexibility is often the key to long-term consistency. Most importantly, you'll be encouraged to remember that a change in routine doesn't have to mean losing momentum. The goal isn't a perfect morning routine—it's a life that continually seeks Him first. Contact - > seekfirstmom@gmail.com Podcast -＞ https://seekfirstmom.podbean.com Instagram -＞@seekfirstmom Newsletter - > Seek First Circle Check-In [https://seekfirstcircle-79364.gr-site.com/]   Next Steps: Step 1: Join a supportive community of Christian moms looking for help starting a morning routine to spend time with God in the free group Seek First Circle Step 2: Sign up for the weekly Seek First Circle Check-In [https://seekfirstcircle-79364.gr-site.com/] by clicking here [https://seekfirstcircle-79364.gr-site.com/]. Step 3: Get more personalized support with 1-on-1 coaching at seekfirstmom@gmail.com

31 | Struggling to Stay Consistent? The Secret Might Be How You're Motivated

Have you ever wondered why some moms can stay consistent with a morning routine on their own while others need accountability to stay on track? Do you find yourself starting strong with your quiet time, only to lose momentum a few weeks later? Understanding how you're motivated could be the missing piece in creating consistent morning habits that actually last. In this episode, I’m sharing how understanding your motivation style—whether you tend to be more internally or externally motivated—can help you create a morning routine that feels more sustainable so you can build consistency and strengthen your time with God. If you're a mom who has struggled to stick with a morning routine, this episode will help you stop comparing yourself to what works for everyone else and start discovering what works for you.  Contact - > seekfirstmom@gmail.com Podcast -＞ https://seekfirstmom.podbean.com Connect -＞ patreon.com/seekfirstmom Instagram -＞@seekfirstmom Newsletter - > Seek First Circle Check-In [https://seekfirstcircle-79364.gr-site.com/]   Next Steps: Step 1: Join a supportive community of Christian moms looking for help starting a morning routine to spend time with God in the free group Seek First Circle Step 2: Sign up for the weekly Seek First Circle Check-In [https://seekfirstcircle-79364.gr-site.com/] by clicking here [https://seekfirstcircle-79364.gr-site.com/]. Step 3: Get more personalized support with 1-on-1 coaching at seekfirstmom@gmail.com

30 | The Messy Middle of Your Morning Routine: What to Do When Growth Doesn't Feel Like Growth

Have you ever wondered if your morning routine is actually making a difference? Do you feel like you've been consistently spending time with God, but you're not seeing any real growth or change? Have you ever been tempted to quit because it feels like nothing is happening? In this episode, I'm sharing encouragement for the woman who finds herself in the messy middle of her morning routine so you can keep showing up with confidence, even when you don't see immediate results. If you've been faithfully spending time with God but feel discouraged because you don't feel any different, this episode is for you. I'm opening up about some of my own seasons of spiritual dryness, the moments when I questioned whether my morning routine was making any difference, and what I've learned after eight years of continuing to show up anyway.  Together, we'll look at why God is still working even when you can't see it, what Proverbs 3:5-6 teaches us about trusting Him in the process, and why consistency matters more than feelings. My hope is that you'll walk away encouraged to trust God's faithfulness, recognize the growth that may be happening beneath the surface, and keep showing up—even when it feels ordinary. Contact - > seekfirstmom@gmail.com Podcast -＞ https://seekfirstmom.podbean.com Connect -＞ patreon.com/seekfirstmom Instagram -＞@seekfirstmom Newsletter - > Seek First Circle Check-In [https://seekfirstcircle-79364.gr-site.com/]   Next Steps: Step 1: Join a supportive community of Christian moms looking for help starting a morning routine to spend time with God in the free group Seek First Circle Step 2: Sign up for the weekly Seek First Circle Check-In [https://seekfirstcircle-79364.gr-site.com/] by clicking here [https://seekfirstcircle-79364.gr-site.com/]. Step 3: Get more personalized support with 1-on-1 coaching at seekfirstmom@gmail.com