Gratis podcast
Selftrospect
Podcast door Kat
Let's just talk
Deze podcast is gratis te beluisteren op alle podcastspelers en de Podimo-app zonder abonnement.
Alle afleveringen
7 afleveringenEp6: The Fight
We each fight our own silent battles, we each have things we want to do, change, become or maybe just overcome. These all can be quite challenging at times and maybe you've thought about giving up. I encourage you not to, in this episode I talk about how you can do simple things that greatly improve your chances of winning whatever fights you may have. Remember, Stay Focused!, Stay Hydrated!, Stay Positive!
13 jun 2021 - 14 min
Ep5: Love and Light
Love and Light. A phrase I use to remind myself that I am more than I think I am. Listen in on this episode as I break down these simple words and explain how it applies to not only my life, but yours as well. Remember; Stay focused, Stay hydrated, Stay positive.
09 jun 2021 - 17 min
Ep4: You are Valid
I know it can be hard at times when you have to convince yourself that you aren't going insane for feeling how you feel. I assure you, you aren't "weird", you aren't crazy and your feelings are valid. Listen in to find out more and remember; Stay focused, Stay hydrated, Stay positive.
06 jun 2021 - 15 min
Ep3: Maintain your Focus
I know I cant be the only one who struggles with maintaining their focus. Tune in on this episode as I talk a bit about maintaining your focus and the things that may throw you off. It may suprise you.
05 jun 2021 - 12 min
Ep2: Gather Your Thoughts
Ever find yourself drifting off into dark thoughts? What about those negative voices in your head? Tune in on this episode as I tell you the importance of gathering your thoughts and remember; Stay focused!, Stay hydrated!, Stay positive!
19 mei 2021 - 18 min
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