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Slow Down Podcast // mit Sven Mahr
Podcast door Sven Mahr
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Zen-Lehrer und Life Coach Sven Mahr spricht zu verschiedenen Aspekten im Bereich Achtsamkeit, Klarheit, Mitgefühl und Resilienz. Sven verbindet die meditativen Einsichten des Zen Buddhismus mit leicht zugänglicher urbaner Alltagsphilosophie. Zen fokussiert darauf ein achtsames, klares und mitfühlendes Bewusstsein für sich und andere zu entwickeln. Dies führt nicht nur zu höherer innerer Stärke, mehr Selbstvertrauen, Offenheit und Flexibilität, sondern fördert auch die eigene Kreativität, Intuition und Innovationskraft. Es erweitert den Verstand und das Herz mit einem tieferen Blick auf unsere Bedürfnisse und die unserer Mitmenschen als Ganzes.
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18 afleveringen
Slow Down Podcast #18 (ENG): Heart Chakra Prayer - Follow Up | FINAL Part 6
This is the final part 6 of the follow up series to podcast #12 „Heart Chakra Prayer“. A line by line commentary on this prayer to remind yourself on loving yourself and others alike, and accepting things as they are. If you are in pain, feeling fear, unworthiness or if you are holding a grudge towards yourself or others: try to practice this little "prayer" as a reminder for yourself. There is always something you can do. You might not be able to change the circumstances of life but you can always work on yourself and your perspective on life. Let go. Thats your greatest asset.
15 jun 2021 - 15 min
Slow Down Podcast #17 (ENG): Heart Chakra Prayer -Follow Up | Part 5
This is part 5 of the follow up on podcast #12 „Heart Chakra Prayer“. A line by line commentary on this prayer to remind yourself on loving yourself and others alike, and accepting things as they are. If you are in pain, feeling fear, unworthiness or if you are holding a grudge towards yourself or others: try to practice this little "prayer" as a reminder for yourself. There is always something you can do. You might not be able to change the circumstances of life but you can always work on yourself and your perspective on life. Let go. Thats your greatest asset.
15 jun 2021 - 11 min
Slow Down Podcast #16 (ENG): Heart Chakra Prayer -Follow Up | Part 4
This is part 4 of the follow up on podcast #12 „Heart Chakra Prayer“. A line by line commentary on this prayer to remind yourself on loving yourself and others alike, and accepting things as they are. If you are in pain, feeling fear, unworthiness or if you are holding a grudge towards yourself or others: try to practice this little "prayer" as a reminder for yourself. There is always something you can do. You might not be able to change the circumstances of life but you can always work on yourself and your perspective on life. Let go. Thats your greatest asset.
15 jun 2021 - 14 min
Slow Down Podcast #15 (ENG): Heart Chakra Prayer -Follow Up | Part 3
This is part 3 of the follow up on podcast #12 „Heart Chakra Prayer“. A line by line commentary on this prayer to remind yourself on loving yourself and others alike, and accepting things as they are. If you are in pain, feeling fear, unworthiness or if you are holding a grudge towards yourself or others: try to practice this little "prayer" as a reminder for yourself. There is always something you can do. You might not be able to change the circumstances of life but you can always work on yourself and your perspective on life. Let go. Thats your greatest asset.
15 jun 2021 - 14 min
Slow Down Podcast #14 (ENG): Heart Chakra Prayer - Follow Up | Part 2
This is part 2 of the follow up on podcast #12 „Heart Chakra Prayer“. A line by line commentary on this prayer to remind yourself on loving yourself and others alike, and accepting things as they are. If you are in pain, feeling fear, unworthiness or if you are holding a grudge towards yourself or others: try to practice this little "prayer" as a reminder for yourself. There is always something you can do. You might not be able to change the circumstances of life but you can always work on yourself and your perspective on life. Let go. Thats your greatest asset.
17 aug 2020 - 12 min
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