Soberful

Soberful

Podcast door Veronica Valli & Chip Somers

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right so...

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Alle afleveringen

309 afleveringen
episode 299: Not Everything Is a Trauma artwork
299: Not Everything Is a Trauma

We may get some pushback from some people about this episode. But we feel that therapy language has escaped from the therapy rooms and is being over used and abused in all the wrong ways. Not everything is a trauma and struggle is part of life. To learn more, visit the show notes [https://soberful.com/299]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

22 jan 2025 - 39 min
episode 298: Getting Sober With Four Kids artwork
298: Getting Sober With Four Kids

Veronica interviews a former client who had four kids under the age of eight. Annie was drinking every night and working full time. When her daughter saw her drunk one night she knew she had to change. To learn more, visit the show notes [https://soberful.com/298]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

15 jan 2025 - 31 min
episode 297: Sobriety Is the Journey Back to Yourself artwork
297: Sobriety Is the Journey Back to Yourself

When we have an alcohol problem we leave ourselves by degrees. One day, we wake up and realise that we have become someone we don't recognize. Sobriety is about the journey back to who you really are. To learn more, visit the show notes [https://soberful.com/297]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

08 jan 2025 - 28 min
episode 296: Breaking Free of Sugar Addiction With Mike Collins artwork
296: Breaking Free of Sugar Addiction With Mike Collins

In this mindblowing conversation with Mike Collins [https://airtable.com/app0mzKZmScXGpXc9/tblivgUAY2Y25aoAR/viwCgToZNvQTucwdG/recdIKpEQ1679kAAC/fld53kVnvmQInXttK?copyLinkToCellOrRecordOrigin=gridView] Veronica learns how sugar addiction takes hold of us, how sugar affects our thinking, emotions and keeps us in active addiction. Do not miss this one. To learn more, visit the show notes [https://soberful.com/296]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

01 jan 2025 - 45 min
episode 295: Things That Changed Our Lives This Year artwork
295: Things That Changed Our Lives This Year

Chip and Veronica's traditional end-of-year episode where they discuss the things that changed their lives this year. Chip gives an update on some health issues and reveals what he is having for his anti-Christmas dinner. To learn more, visit the show notes [https://soberful.com/295]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

04 dec 2024 - 48 min
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