Soul 2 Soul Wellness

In my experience, the way I choose to start my day, has a massive impact on the way my day ends up playing out. So I consciously begin my day, with positive affirming habits and actions.My days involve slotting in my self care in and around my obligations and responsibilities, and it has taken me sometime to get to this place, of understanding the value of taking care of ME, and how much better I feel when I do. So, what does this look like for me right now? Listen and Suscribe to my Soul2SoulWellness Podcast on Itunes, Spotify & Stitcher.

Did you know, it’s important to feel our feelings, not push them down or even to ignore them. Our feelings, give us a glimpse into what is going on inside our hearts……….our hearts communicate with us through our feelings. Yes I know, it’s not always easy to lean into your stuff and reveal what may be going on in the depths of your soul, but, what I do know, is that when you lean into your stuff gently and with compassion, you begin to connect with yourself in the most intimate way & you develop a closer bond with yourself as a result……………….The most important relationship you will have in your life, is the one you have with yourself. Listen to this week's solo podcast episode on Itunes, Spotify & Stitcher...........I hope you had an enjoyable Christmas. Kayexxxx

Have you ever heard of past life regression? Well, if you haven’t, today’s podcast episode is going to enlighten you in the most beautiful way, help you to understand how Robyn’s employs childhood and past life regression therapy, as a spiritual psychotherapist, to help people take control back in their lives. I first met Robyn Way about a month ago, at a nature Soul Sister Circle, through our amazing friend Sandy Bell. I loved her energy so much, my intuition guided me to reach out and invite her onto my podcast show, to learn more about her past life regression therapy work. Robyn is brilliant, and is doing amazing things, helping people to heal their emotional wounds and dissolve dysfunctional beliefs, in order to transform their lives for the better. Enjoy this amazing episode & if you feel drawn to learning more about Robyn’s work, you can find her on all the different social media platforms below. Website - https://robynway.com.au/ [https://robynway.com.au/]Facebook - https://www.facebook.com/robynwaytherapy [https://www.facebook.com/robynwaytherapy]Twitter - https://twitter.com/Robyn8Way [https://twitter.com/Robyn8Way]Email - info@robynway.com.au This episode is brought to you by our partner www.s2sfloors.com.au [http://www.s2sfloors.com.au/]. Check them out for your flooring needs. You can listen & subscribe to my podcast show on ITUNES, SPOTIFY & STITCHER. Can you please help me inspire, motivate and empower more soul sisters worldwide? I would be super grateful, if you can please spare a couple of minutes to leave a positive review in ITUNES and SPOTIFY, if you find this episode valuable, or better still, share this episode with your soul sisters. You can view more Intuitive Inspo from Kaye below – Join Kaye’s POSITIVE VIBE TRIBE - https://www.facebook.com/groups/384838648377920 [https://www.facebook.com/groups/384838648377920]Website – soul2soulwellness.com.auIG - @kayevlachos-soul2soulwellnessFB – www.facebook.com/soul2soulwellness [http://www.facebook.com/soul2soulwellness]

I hope this meditation hopes you find some calmness during the holiday season. xxxxx

Enjoy your week beautiful.xxx