Gratis podcast
Talk Tovey To Me
Podcast door @talktoveytomepod
2 sisters serving your weekly dose of business, brains and bullshit!
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Alle afleveringen
74 afleveringen74: From Bali Dreams to Business Schemes: Sissy Q&A on Client Conflicts, Staff Motivation, Business Scaling w/o a Huge Team, and Exercise Goals
Welcome back to Talk Tovey To Me with your favorite sister duo, Jess and Meg! This week is packed with birthday celebrations, Bali trip plans, and some serious business wisdom (with a sprinkle of sissy advice, of course).
In today’s episode, we kick off by sharing our Leo birthday magic! From balloons and luxury stays to epic Bali trip planning for Dylan’s 30th, we’ve got all the details (and a dynamic duos dress-up party, naturally). We spill on our fun, love-filled birthday week and give the lowdown on all the social festivities and delicious eats!
We also dive into some real talk about managing businesses, balancing our personal lives, and pushing through the usual challenges with team management. Meg shares her work updates—because you know she’s the queen of crushing business goals—and we’re both super excited about some major website and offer suite updates.
And, of course, we couldn’t forget our signature Sissy Advice segment, where we answer your burning questions about handling tough work situations, finding your love for exercise again, and how to manage and motivate your staff like a boss (spoiler: it’s all about vulnerability and communication). Plus, we share how we handle conflict with clients and keep our businesses growing without losing our minds.
If you're looking for inspo on how to scale your business, set boundaries, or just enjoy some hot birthday chat, this episode is for you!
Highlights:
* Birthday celebrations and planning Dylan’s epic 30th Bali trip
* Jess’s and Meg's whirlwind week of birthday love and social events
* Bali planning tips and the ultimate party theme: Dynamic Duos!
* Business updates: Scaling, website redesigns, and course content refreshes
* Answering listener questions about setting work boundaries, finding gym motivation, managing staff, and keeping clients happy
* How to manage conflict with clients and keep your cool under pressure
* Tips on building a dream team and why hiring for culture fit is everything
Quote of the Week:
“Life is happening for me—and I feel like everything is just so aligned right now.”
Don't forget to hit that follow or subscribe button wherever you're listening, and stay tuned for more sissy advice and real talk next week!
💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.
Book your FREE consultation call with Meg today → https://www.megtovey.com/ [https://www.megtovey.com/]
💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success.
Book your FREE discovery call with Jessica today → https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy [https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy]
Connect with Us!
Podcast Instagram: https://www.instagram.com/talktoveytomepod/ [https://www.instagram.com/talktoveytomepod/]
Meg’s Instagram: https://www.instagram.com/megantovey/ [https://www.instagram.com/megantovey/%E2%81%A0]
Jess’s Instagram: https://www.instagram.com/houseofbrows__/ [https://www.instagram.com/houseofbrows__/]
04 sep 2024 - 56 min
73: From Overwhelm to Zen: Breathwork, Mindfulness, Journaling, and Other Stress Management Tips for Busy Lives
In this episode of Talk Tovey To Me, we dive into our latest adventures, revelations, and some life-changing tips to keep your stress in check. We kick off by sharing the latest updates, from spontaneous trips to business insights to breathwork sessions.
We also chat about:
* The importance of time management and how giving yourself more time can actually reduce stress (and overwhelm).
* Why setting and honoring boundaries, both in business and personal life, is key to maintaining your sanity.
* How nourishing your body with the right foods can impact your stress levels and overall well-being.
* The magic of cold plunges, breathwork, and grounding in nature as our go-to stress-busters.
* Why we’re both saying a big “NO” to social media comparison and how it’s transformed our mental health.
Plus, we sprinkle in some gratitude (we’re all about those positive vibes ✨) and a few personal updates that will make you laugh, nod in agreement, or just feel all the feels.
Whether you’re looking for practical tips to manage stress or just want to hear about our crazy week, this episode has it all. And remember, you’re in control. Pick one of our tips, give it a try, and let us know how it goes!
You are safe, you are guided, and you’ve got this.
💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.
Book your FREE consultation call with Meg today → https://www.megtovey.com/ [https://www.megtovey.com/]
💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success.
Book your FREE discovery call with Jessica today → https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy [https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy]
Connect with Us!
Podcast Instagram: https://www.instagram.com/talktoveytomepod/ [https://www.instagram.com/talktoveytomepod/]
Meg’s Instagram: https://www.instagram.com/megantovey/ [https://www.instagram.com/megantovey/%E2%81%A0]
Jess’s Instagram: https://www.instagram.com/houseofbrows__/ [https://www.instagram.com/houseofbrows__/]
28 aug 2024 - 44 min
72: Balancing the King and Queen Within: Ryan Moresby White on Mastering Masculine and Feminine Energies
Hey, Dirty Dogs! 🐾 We’ve got a special one for you today! In this episode, we had the absolute pleasure of catching up with our dear friend Ryan Moresby White, who’s not only a successful entrepreneur but also a beacon of transformation for men worldwide. Ryan’s journey is nothing short of inspiring—he went from a successful yet unfulfilled life in the construction industry to founding The Inspired Man Project, a global initiative dedicated to helping men reconnect with their true selves and live purposeful, inspired lives.
Ryan shared his personal journey of overcoming deep emotional wounds, healing his inner child, and how these experiences led him to embrace both masculine and feminine energies. His mission? To empower men to become true leaders in their lives and, in turn, create a world where relationships thrive and the feminine can flourish.
We also dove into the intricacies of masculine and feminine energy, discussing how they manifest in our lives, businesses, and relationships. Ryan’s explanations of the archetypes and how to balance these energies were eye-opening and incredibly valuable for anyone looking to deepen their self-awareness and improve their personal and professional relationships.
Key Takeaways:
* Balancing Masculine and Feminine Energies: Understanding and integrating both energies within ourselves is crucial for personal growth and harmonious relationships.
* Healing the Inner Child: Addressing and healing childhood wounds can lead to profound transformations in how we show up in the world.
* Authentic Leadership: True leadership, especially for men, comes from committing to a purpose with heart and integrity.
* Empowerment Through Awareness: Recognizing how our wounds impact our behaviors allows us to make conscious choices and foster healthier connections.
Weekly Gratitude:
We kicked off this episode with our usual gratitude practice—Ryan expressed gratitude for the power of breath and its role in nervous system regulation, Jess was thankful for resilience during a busy build season in her business, and Meg shared her appreciation for new, meaningful connections.
Tune In Now!
This episode is packed with wisdom, vulnerability, and practical insights that you won’t want to miss. Whether you're on a personal development journey or just curious about how to better balance the energies within you, this conversation is for you!
💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.
Book your FREE consultation call with Meg today → https://www.megtovey.com/ [https://www.megtovey.com/]
💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success.
Book your FREE discovery call with Jessica today → https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy [https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy]
Connect with Us!
Podcast Instagram: https://www.instagram.com/talktoveytomepod/ [https://www.instagram.com/talktoveytomepod/]
Meg’s Instagram: https://www.instagram.com/megantovey/ [https://www.instagram.com/megantovey/%E2%81%A0]
Jess’s Instagram: https://www.instagram.com/houseofbrows__/ [https://www.instagram.com/houseofbrows__/]
Ryan's Instagram:
https://www.instagram.com/ryanmoresbywhite [https://www.instagram.com/ryanmoresbywhite]
21 aug 2024 - 1 h 5 min
71: No More Settling: Our Top Non-Negotiables for a Thriving Relationship
Hey, Dirty Dogs! It’s Jess and Meg here, your favorite sister duo, back with another juicy episode of Talk Tovey To Me. This week, we’re diving deep into the nitty-gritty of relationships—the non-negotiables that keep our partnerships strong, happy, and drama-free.
We kick off with our usual weekly catch-up (you know the drill, grab a cup of whatever you’re sipping on and settle in), where Jess shares the exciting details of a recent collaboration with a local entrepreneur that has us buzzing. Meg, on the other hand, is still reeling from a wild week of successes, new clients, and a surprising emotional rollercoaster. And yes, there were tears—but the good kind! Plus, Meg drops a little bomb about her latest investment property!
Then, we roll up our sleeves and get into the heart of this week’s topic: the non-negotiables that every strong relationship needs. We’re talking about the big C—communication—why it’s the foundation of everything, and how having those hard conversations early can actually save you from a world of hurt later on. We also chat about respect, prioritizing your partner’s happiness, and the importance of making an effort (because, duh, relationships take work!).
You’ll hear us break down why we think it’s crucial to understand your partner’s love language, the magic of regular quality time (no phones allowed!), and why it’s so important to have shared goals as a couple. And of course, we couldn’t wrap up without touching on trust—because, let’s be real, without trust, what do you even have?
We even throw in a fun little exercise for you guys to try at home: jot down your own list of relationship non-negotiables and “nice-to-haves.” It’s a game-changer for keeping your relationships aligned and thriving.
Oh, and we didn’t forget to sprinkle in some of our usual banter—Jess even shares a hilarious (and a little horrifying) experience at a restaurant that was so bad, they actually left feedback. Trust us, it’s a ride.
So, if you’re in a relationship, thinking about getting into one, or just love a good deep dive into the psychology of love, this episode is for you. And don’t forget—if you’re enjoying the pod, hit that follow button and leave us a review. It’s the best way to support us and help us grow this little community we’re building.
Thanks for tuning in, and as always, love you, bye!
💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.
Book your FREE consultation call with Meg today → https://www.megtovey.com/ [https://www.megtovey.com/]
💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success.
Book your FREE discovery call with Jessica today → https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy [https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy]
Connect with Us!
Podcast Instagram: https://www.instagram.com/talktoveytomepod/ [https://www.instagram.com/talktoveytomepod/]
Meg’s Instagram: https://www.instagram.com/megantovey/ [https://www.instagram.com/megantovey/%E2%81%A0]
Jess’s Instagram: https://www.instagram.com/houseofbrows__/ [https://www.instagram.com/houseofbrows__/]
Timestamps:
00:00 Introduction and Weekly Catch-Up
00:42 Business Collaboration and Networking
04:15 Mentorship and Setting Goals
06:19 Emotional Rollercoaster and Personal Wins
07:32 Investment Success and Future Plans
15:25 Gratitude and Reflections
23:06 Dreams and Aspirations
26:59 Interpreting Success and Ambition
28:36 Top Non-Negotiables in Relationships
29:23 Effective Communication Strategies
37:01 Respect and Reassurance in Relationships
41:07 Quality Time and Effort
53:08 Trust and Security
57:14 Final Thoughts and Encouragement
14 aug 2024 - 58 min
70: Beyond the Six-Figure Ceiling: Our Multi-Six Figure Strategies for Scaling Beyond 100k
Straight to the Point: Scaling Your Business
This week, we're skipping the weekly update because it's been business as usual. Instead, we're diving straight into how we scaled our business from six figures to multi-six figures, and what we'd do differently if we were starting over today.
Growth vs. Scaling
First, we break down the difference between growing and scaling your business. Growth is all about increasing your top-line revenue, even if it means higher costs. Scaling, on the other hand, focuses on increasing revenue while minimizing costs.
Our Six-Figure Foundation
To give you some context, we share what got us to our first six figures:
* Clarifying your vision, mission, and values.
* Establishing a specific avatar and creating one solid core offer.
* Focusing on an elite client journey to build a solid community through authentic connections, referrals, and testimonials.
* Building your brand and staying consistent, even if it means long hours and hustle.
Strategies for Scaling
Once you're at six figures, it’s time to implement strategies to scale:
1. Delegation and Time Audits: We talk about the importance of conducting a time audit to identify tasks that can be delegated or outsourced, allowing you to focus on tasks that truly move the needle.
2. Expanding Your Offer Suite: Introducing new offers like online coaching, evergreen programs, and high-ticket services to serve more clients without increasing your workload.
3. Building a Team: Moving from being self-employed to becoming a true business owner by hiring team members and delegating tasks that can be done more cost-effectively by others.
4. Increasing Omnipresence: Expanding your presence across multiple channels to reach a broader audience without spreading yourself too thin.
Mindset Shifts and Overcoming Limiting Beliefs
We dive deep into the mindset shifts needed to overcome imposter syndrome and embrace your role as a leader and authority in your field. From positioning yourself as an expert to dealing with the fear of judgment, we cover it all.
Celebrating Milestones
We also share a vulnerable moment where we discuss the importance of celebrating your wins at every stage, even if you feel you're not yet where you want to be. Jess hit a major milestone with over 400K revenue for FY24, and we reflect on the importance of acknowledging these achievements.
💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.
Book your FREE consultation call with Meg today → https://www.megtovey.com/ [https://www.megtovey.com/]
💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success.
Book your FREE discovery call with Jessica today → https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy [https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy]
Connect with Us!
Podcast Instagram: https://www.instagram.com/talktoveytomepod/ [https://www.instagram.com/talktoveytomepod/]
Meg’s Instagram: https://www.instagram.com/megantovey/ [https://www.instagram.com/megantovey/%E2%81%A0]
Jess’s Instagram: https://www.instagram.com/houseofbrows__/ [https://www.instagram.com/houseofbrows__/]
Timestamps:
00:00 Introduction
00:24 Diving into Business Scaling
00:35 From Six Figures to Multi Six Figures
01:09 Understanding Growth vs. Scaling
04:13 Key Strategies for Scaling
12:33 Expanding Your Offer Suite
19:30 Building a Team
22:55 Increasing Your Omnipresence
31:10 Celebrating Milestones and Overcoming Limiting Beliefs
32:35 Vulnerability and Transparency in Business
40:20 Final Reflections and Takeaways
07 aug 2024 - 47 min
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