TED Talks Daily

Stress resets, the ultimate mental health hack | Jenny Taitz

Why does one stressful event always seem to lead to another? It's because stress is contagious, says psychologist Jenny Taitz. But while stress might be inevitable, your reaction doesn't have to be. Instead of thinking your way out of the spiral, Taitz shares small, immediate resets you can practice in ordinary moments. Turns out, calm is contagious too. Learn more about our flagship conference happening this April at attend.ted.com/podcast [https://attend.ted.com/podcast] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Sunday Pick: Unsolicited Advice: How to handle layoffs with care | from Fixable

When an organization lays people off , those who remain are often left scrambling to find their footing – and hold other people up – in an environment that no longer feels stable. In the wake of ongoing tech layoffs and the Trump administration’s efforts to reshape the public sector, Anne and Frances are back with a new Unsolicited Advice segment to set the record straight about what layoffs mean for an organization — and the responsibility leaders have to own what went wrong. Learn more about our flagship conference happening this April at attend.ted.com/podcast [https://attend.ted.com/podcast] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

3 things I wish I knew when I was broke | Vivian Tu

Finance doesn't have to feel like a foreign language. Wall Street trader-turned-financial educator Vivian Tu helps millions of people make sense of money, breaking down complex concepts into everyday terms you can understand. She shares how she broke free from the stress of living paycheck to paycheck — and explores how we can shift power structures to give everyone a real shot at building wealth. (Following the talk, Elise Hu, host of TED Talks Daily, interviews Tu on why financial literacy isn’t just about building generational wealth but rather is a way to pass on generational knowledge to your loved ones.) Learn more about our flagship conference happening this April at attend.ted.com/podcast [https://attend.ted.com/podcast] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Why the world is still not built for women | Virginia Santy

Design consultant Virginia Santy set out to create an office space built specifically for women, flipping the script on the subtle (and not-so-subtle) ways that workplaces and cities still fail them. The results were striking: greater productivity, deeper collaboration and an environment where women felt genuinely valued, leading her to ask a simple question: What would the world look like if we designed with women in mind? Learn more about our flagship conference happening this April at attend.ted.com/podcast [https://attend.ted.com/podcast] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The magical, mesmerizing migration of monarch butterflies | Jaime Rojo (re-release)

When monarch butterflies migrate, they produce one of the most iconic wildlife spectacles in the world — and provide us with an important indicator of ecological health, says photographer Jaime Rojo. Telling a story about our relationship to the natural world, he shares his experience photographing these mesmerizing insects deep in their remote mountain habitats in Mexico, diving into the latest research into the mysteries of their multi-thousand-mile journey and sharing how each of us can join the growing movement to protect them. This episode originally aired on October 2024. Learn more about our flagship conference happening this April at attend.ted.com/podcast [https://attend.ted.com/podcast] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.