The Anatomy Of Combat Podcast
In this episode of the Anatomy of Combat podcast, Dr. Kyle Kasman and black belt Julio Richiez discuss their personal journeys in Jiu-Jitsu, offering insights for beginners, the mental and physical benefits of training, and the importance of finding the right gym and mentorship. They explore how Jiu-Jitsu can enhance stress management and personal growth, while also emphasizing the need for patience and perseverance in the learning process.
8 afleveringen
Reacties
0Wees de eerste die een reactie plaatst
Meld je nu aan en word lid van de The Anatomy Of Combat Podcast community!