The Brain Food Podcast

Ep855 Stop The Cycle Break

12 min · 21 mei 2026
aflevering Ep855 Stop The Cycle Break artwork

Beschrijving

In this episode, we’re breaking down the psychology behind why we abandon our goals right when things get tough. We look at the "honeymoon phase" of new projects, how our brains are wired to protect us from discomfort, and the hidden traps of perfectionism that tell us “if you can't do it perfectly, don't do it at all.” Tune in to learn:

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aflevering Ep867 Exit Plan artwork

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