The C.A.N. Report

Episode 98 Don't let Cancer define you: Chief Dennis Reilly and Paul Shoemaker

1 h 27 min · 28 apr 2026
aflevering Episode 98 Don't let Cancer define you: Chief Dennis Reilly and Paul Shoemaker artwork

Beschrijving

In this episode of the Can Report, host Mike Goldstein, engages in a heartfelt conversation with Chief Dennis Reilly and Paul Shoemaker, both of whom have bravely navigated their journeys with cancer. They share their personal experiences, from the initial diagnosis to the emotional and physical challenges they faced. Paul recounts discovering a lump that led to his diagnosis of non-Hodgkin's lymphoma, while Chief Reilly discusses his prostate cancer diagnosis and subsequent treatment. Both guests emphasize the importance of early detection, mental resilience, and the support of their families and fire service communities during their battles with cancer. The discussion also delves into the mental health aspects of dealing with cancer, highlighting the fears and uncertainties that accompany such diagnoses. Both Paul and Chief Reilly stress the significance of maintaining a positive mindset and the role of nutrition and fitness in their recovery processes. They advocate for proactive health measures within the fire service community, encouraging listeners to prioritize their health and seek help when needed. We end the episode with a message of hope and resilience, reminding everyone that while cancer is a daunting challenge, it can be faced with strength and support. Takeaways "Cancer is just a small part of my total being." "Wake up every day and tell yourself that you're going to beat it." "If you ignore it, it gets worse. If you treat it, you can come out on the other side with a strong likelihood of doing well." "You have to realize that cancer is in your body all the time." "The only thing you can control is your positive attitude." "Eat from the perimeter of the grocery store and stay out of the aisles." "You can’t replicate what you go through with cancer." "If you have cancer, it's only going to continue to get worse." "You have to be proactive about your health." "Don't just say it's nothing; find out what the problem is." Chapters 00:00 Introduction to the Guests and Their Cancer Journeys 01:16 Paul Shoemaker's Diagnosis and Experience 04:24 Dennis Riley's Prostate Cancer Journey 06:10 Coping with the News of Cancer 09:13 The Emotional Impact of Diagnosis 16:26 Support Systems and Community Response 23:37 Navigating Healthcare and Treatment Options 28:38 Dennis Reilly's Cancer Journey 32:35 The Emotional Toll of Diagnosis 36:03 Community Support and Positivity 41:24 The Power of Nutrition and Juicing 45:18 Fitness and Recovery Strategies 52:01 Reflections on Healthy Living 55:22 The Importance of Sleep and Wellness 57:11 Understanding Cancer Risks in Firefighting 01:02:03 Facing Fears: Living with Cancer 01:09:26 Mental Health and Coping Strategies 01:15:43 Future Endeavors and Leadership in Fire Service https://chiefreilly.com/ [https://chiefreilly.com/] NEXT LEVEL TRAINING NETWORK- https://www.instagram.com/nextleveltrainingnetwork?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== [https://www.instagram.com/nextleveltrainingnetwork?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] https://www.firefightercancersupport.org/ [https://www.firefightercancersupport.org/] https://www.enginehousedesigns.com/ [https://www.enginehousedesigns.com/] https://www.thecanreportpodcast.com/ [https://www.thecanreportpodcast.com/] https://thekitchentablefoundation.org/ [https://thekitchentablefoundation.org/]

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aflevering Episode 105 "What's your why?" with Ljay Geist artwork

Episode 105 "What's your why?" with Ljay Geist

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aflevering Episode 104 with Chief Ryan McCormick of First In Fire Conference artwork

Episode 104 with Chief Ryan McCormick of First In Fire Conference

In this episode I had the opportunity to talk with Chief Ryan McCormick from Arkansas, Ryan shares his experiences as both a career and volunteer firefighter. We discuss the differences in mindset between volunteer and career firefighters, the importance of training and mutual aid, and the significance of building relationships within the fire service. Chief McCormick also highlights the First In Fire Conference, which he founded to provide training and networking opportunities for firefighters. Additionally, he talks about the challenges of balancing family life with the demands of the fire service and introduces Lone Star Tactical Buildings, a company focused on providing affordable training props for fire departments. Chief McCormick ends the episode with insights on leadership and the importance of continuous learning in the fire service. Chapters 00:00 Introduction to Chief Ryan McCormick 03:04 The Dual Role of Volunteer and Career Fire Chief 05:48 Mindset Differences: Volunteer vs. Career Firefighters 08:38 Training and Expectations in Fire Service 11:25 The Importance of Mutual Aid and Training Together 14:11 Building Relationships and Confidence in Fire Service 17:08 The First In Fire Conference: A Platform for Learning 19:41 Networking and Community in Fire Service 22:39 The Role of Lone Star Tactical Buildings 25:22 Balancing Family and Fire Service Responsibilities 28:20 Upcoming Events and Future Plans 31:17 Final Thoughts and Closing Remarks Make sure to visit The First In website for updates: https://first-in.com/ [https://first-in.com/] https://www.enginehousedesigns.com/ [https://www.enginehousedesigns.com/] https://lonestartacticalbuildings.com/ [https://lonestartacticalbuildings.com/]

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aflevering Episode 103 with Trevor Williams/Creator of The Williams Key artwork

Episode 103 with Trevor Williams/Creator of The Williams Key

In this episode, I had an opportunity to interview Trevor Williams, a firefighter and humanitarian who shares his experiences from the 2010 Haiti earthquake to his innovative work in firefighting and community service. Trevor discusses his early life as a missionary, the challenges he faced during the earthquake, and how these experiences led him to found the Firm Foundation, which builds homes for families in need. He also talks about his current work with Estate Fire Defense, focusing on wildfire preparedness, and the creation of the Williams Key, a tool designed to help firefighters gain entry without damaging property. The conversation emphasizes the importance of community service, mental health awareness, and the evolving nature of the firefighting profession. Chapters 00:00 Introduction to Trevor Williams and His Journey 03:04 Experiences in Haiti: The Earthquake and Its Aftermath 06:14 The Impact of the 2010 Haiti Earthquake 09:04 Survival and Family Reunion After the Earthquake 12:10 Founding the Firm Foundation: Building Homes for Survivors 22:23 Continuing the Mission: Micro Missions and Community Support 28:11 Estate Fire Defense: Addressing Wildfire Preparedness 31:44 Innovative Fire Prevention Techniques 34:56 Community Resilience and Fire Safety 38:44 The Williams Key: A Game Changer for Firefighters 50:12 Respectful Entry: The Importance of Minimizing Damage 55:00 Innovative Tools for First Responders 01:01:12 The Importance of Training and Education 01:06:41 Problem Solving and Creativity in Firefighting 01:12:38 The Journey to Becoming a Firefighter 01:18:08 Mental Health Awareness in the Fire Service Visit WilliamsKey Website https://williamskey.com/ [https://williamskey.com/] https://www.enginehousedesigns.com/ [https://www.enginehousedesigns.com/]

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aflevering Episode 102 with Nichole O'Donnell (The Salty Rookie) artwork

Episode 102 with Nichole O'Donnell (The Salty Rookie)

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aflevering Episode 101 with Chief Marc Aloan (Fire Inside) artwork

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