Habits Die Hard

Encore: Releasing Judgement with Love

What if true power has less to do with control and more to do with compassion? In this inspiring episode, Shakti Durga explores a profound discourse from the goddess Artha on Divine power, the hidden effects of judgment, and the transformative force of love. Discover how unprocessed emotions and unconscious judgments can shape your life, and learn practical spiritual tools for turning criticism into compassion, forgiveness, and inner freedom. This episode offers a powerful invitation to open your heart, strengthen your spiritual awareness, and become a positive force for change in the world.

Freedom from the Inside Out: How to Stop Replaying Regret and Reclaim Peace

Have you ever missed something you desperately wanted—and then made yourself suffer even more by replaying it over and over? In this episode, we explore freedom— not just the kind marked by fireworks, flags, or outer circumstances, but as a sacred inner practice. Through a tender July 4th beach story, you’ll discover how shifting from “freezeframe” to reframe can release regret, restore presence, and reconnect you with the truth that you are always at choice. This is freedom from the inside out.

The 2026 Dream Launch Day: Start Your Manifestation Countdown

Live Call-In 800-930-2819 - The 2026 Dream Launch Day: Start Your Manifestation Countdown - Mark and Dr. Pat lead the conversation on How to Launch Your Dream - Intuition & Dreams: Spiritually, July 16 is associated with vivid dreams and a highly active third-eye chakra. You possess strong "gut feelings" that rarely steer you wrong. [1 [https://sagespirits.com/blogs/resources/cancer-zodiac-sign-guide]]  Nurturer & Guide: As a water sign, you are viewed as a healer and caretaker. Your spiritual purpose often involves providing emotional security and a safe space for others to heal. [Connected to the Cosmos: Astrological alignments on or around this date often highlight a strong connection to "meant-to-be" moments, universal signs, and deep inner reflection. [1 [https://www.yourtango.com/2025387332/july-16-important-day-zodiac-signs]]July 16 is widely recognized in history as the launch date of the Apollo 11 moon mission in 1969, the day in 1945 when the world’s first atomic bomb was tested, and the date the U.S. Congress established Washington, D.C. as the permanent national capital in 1790

Pressure, Fame, and Values: What Reality TV Teaches Us About Legacy with Tristen Stawicki!

Reality tv shows like Love Island and Real Housewives are tools that can build empires and lasting legacies. We love to dismiss reality TV shows like Love Island and The Real Housewives as "guilty pleasures”. We watch them to "turn our brains off," and enjoy watching the people on screen for their unfiltered ambition, their messy conflicts, and their relentless self-promotion. These shows reveal exactly who people are when the pressure is on. In this episode we dive into the connection between visibility, decision-making, and your personal legacy. We’ll discuss why not all money is "good" money, how to vet brand partnerships that actually align with your values, and why "reputation management" is no substitute for real integrity.

The Part of Me That Wanted to Be Chosen: What Fear Was Trying to Say

Today’s episode is a little more personal. I want to share how life coaching and Integration have impacted my life, how I have been changed by this work, and what becomes possible when we listen inward, work with the parts of ourselves we’ve pushed away, and treat ourselves with more compassion.