Kai Ross-Best - Orphix: Roots of Rock N Roll, Touring, Freelance and Unwavering Confidence

Change is Tough - Getting Through Hard Times

Send us Fan Mail [https://www.buzzsprout.com/2314151/fan_mail/new] This episode is all about how we approach the inevitable things that come up in life, the changes that we face. Whether we are welcoming the change or not, it still is a lot to go through! I have shared a little bit about the changes that I went through over the last 7 years since moving to the UK and what an upheaval came to my life through that. I look back on it and see that it was imperative for growth and building the life that I wanted. It was also important for really discovering all aspects of myself. It doesn’t always have to be perfect when you’re going through it. It doesn’t have to look pretty and it can absolutely be a total mess. When we’re in these periods of intense change and navigating uncharted waters, remember to be kind to yourself and reflect on your strength.  Dreams change, realities change, the big focus can change and defining the things that are important to us can also change. All of it is okay and it can be absolutely terrifying to go through, but we find our way through it sometimes drawing from the depths of our emotional and physical resources. It’s not a walk in the park by any stretch of the imagination, but there is growth and learning on the other side of it all.  If you’ve been struggling with changes in your life, remember you’re not alone and that there are great things on the horizon - even if it doesn’t feel that way right now.  Follow us: Instagram: @aeroash28 @heavymetalhippiemusic @healthymetalhippie www.healthymetalhippie.com www.heavymetalhippiemusic.com Support the Show! https://www.buzzsprout.com/2314151/supporters/new [https://www.buzzsprout.com/2314151/supporters/new] Support the show [https://paypal.me/HMHMusic?country.x=GB&locale.x=en_GB]

Ares - Aeternus: The Roots of Dark Metal

Send us Fan Mail [https://www.buzzsprout.com/2314151/fan_mail/new] Today we sat down with Ares, the founder of both the band Aeternus  and the Dark Metal genre.  Ares comes to us from his hometown of Bergen Norway and brings us through the history of Aeternus starting with his deep influences of classic rock bands like Kiss and the Heavy Metal gods we all think of today. Ares shares his methods of songwriting and some of the concepts through each album. He tells how he embraces nature and healthy living and how it’s changed over the years. It was such a pleasure listening to Ares' insights on confidence and creating in the way that feels right for you and that you connect with Legends in their own right, Aeternus brings the true vibe of dark metal combined with a variety of other genres that you can hear influenced throughout each album.  Aeternus is going strong since its inception over 30 years ago and after finishing a European tour earlier this year, they head to Spain later this summer for the Drums of War festival August 27, 28 & 29, 2026 as well as dates at the Summer of Chaos festival in Brazil, December 2026! Pick up a copy of their albums and merch here: https://agoniarecords.com/en/aeternus Follow Aeternus: @aeternusoffial   Follow us: Instagram: @aeroash28 @heavymetalhippiemusic @healthymetalhippie www.healthymetalhippie.com www.heavymetalhippiemusic.com Support the Show! https://www.buzzsprout.com/2314151/supporters/new Support the show [https://paypal.me/HMHMusic?country.x=GB&locale.x=en_GB]

Is being a mum the end of your career?

Send us Fan Mail [https://www.buzzsprout.com/2314151/fan_mail/new] It always amazes me how much scrutiny women get for having a career and being a mum. In this day and age, it shocks me. Today we’re talking primarily about women in music and this odd idea that they give up their careers and they’ll never succeed simply with the fact of having children. If that’s the case, men should have the same ideals put on them when they become parents. But even outside of the entertainment world, women face so much discrimination whether they are or are not parents or even what their intentions around becoming a parent are. Sometimes, it feels like you just can’t win.  We can begin to change this by speaking up when you hear people say “she shouldn’t have had a kid, her career is over” or when people put any kind of limits on what women can or can’t do. Stand up against it and challenge those ideas. What I really want to drive home here is that it absolutely changes things when you have kids, but it doesn’t mean that you need to stop dreaming, planning and moving towards your goals. Especially when you find the woman that will do it all for her kids, nothing can stop her!! So cheer those local artists on, cheer on the businesswomen, and hell, cheer on the dads too! Support the show [https://paypal.me/HMHMusic?country.x=GB&locale.x=en_GB]

Take a Chance on Yourself

Send us Fan Mail [https://www.buzzsprout.com/2314151/fan_mail/new] Today we’re talking about the chances that we do not take in life. The things that we wish we’d do and the way we wish that we lived. I personally find that there is such significant importance of embracing risks, saying no to what doesn't serve you, and stepping out of your comfort zone to pursue a more fulfilling life. Listen to some of my personal stories and practical advice on overcoming fear and taking chances. Do it scared. Every single time. Did you find this helpful? Let us know in the comments or share it with your friends! Follow us: Instagram: @aeroash28 @heavymetalhippiemusic @healthymetalhippie www.healthymetalhippie.com www.heavymetalhippiemusic.com Support the Show! https://www.buzzsprout.com/2314151/supporters/new [https://www.buzzsprout.com/2314151/supporters/new] Support the show [https://paypal.me/HMHMusic?country.x=GB&locale.x=en_GB]

Rip Em - Drag Performer & Musician. Giving yourself time for Self Discovery

Send us Fan Mail [https://www.buzzsprout.com/2314151/fan_mail/new] Today we are joined by the fabulous Rip Em who is an incredible drag performer based in Ottawa, Canada. Today Rip Em is sharing their story of overcoming substance abuse, recovering from trauma and showing up as your true self.  Their journey is shaped by strength and hope even when it felt hopeless and how embracing who you are is the key to a happy and fulfilling life. One of the keys that we discuss throughout this episode is community and how we build the ones that help us navigate life with our chosen families and social circles. Rip Em is an activist for LGBTQIA rights and advocates for equality and safety for all within the community. Ripp Em was on the drag reality show Camp Wanakiki in Season 6! Make sure to check it out on streaming. Look forward to upcoming performances at Toronto Pride and assorted drag and pride events across Canada! Happy Pride all!!! Follow Rip Em: @ripem13 on all platforms! Follow us: Instagram: @aeroash28 @heavymetalhippiemusic @healthymetalhippie www.healthymetalhippie.com www.heavymetalhippiemusic.com Support the Show! https://www.buzzsprout.com/2314151/supporters/new [https://www.buzzsprout.com/2314151/supporters/new] Support the show [https://paypal.me/HMHMusic?country.x=GB&locale.x=en_GB]