The Hop Pod

Ep 138: How Can I Be A Better Friend?

35 min · 22 apr 2026
aflevering Ep 138: How Can I Be A Better Friend? artwork

Beschrijving

TW: This video contains discussion with sensitive content on self-harm and suicide. Viewer discretion is advised. Is our vocab limited to ‘Cheer up’, ‘Don’t be sad’, and ‘It’s okay’ when trying to be present for a friend? Often, we struggle to be there for someone, even though we really want to and feel like we haven't done much for them. Many of us are unsure about how to support or comfort a friend and have yet to learn the best way to do so. In this episode, we learn to respond to different scenarios, explore better ways to show up for the people we care about, and understand when it might be time to encourage seeking professional help. realspace.sg is a one-stop online resource platform to support youths with credible mental health resources and encourage individuals to seek help by providing real solutions. On realspace.sg, you can get connected to community mental health teams who provide mental health support that is confidential, free-of-charge, and near you. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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aflevering Ep 145: 12 Questions Every Friend Group Should Ask (ft. Proust Questionnaire) artwork

Ep 145: 12 Questions Every Friend Group Should Ask (ft. Proust Questionnaire)

You’ve seen all the different ways people try to understand themselves: MBTI, Enneagram, and even our past episode on attachment styles. But for today’s episode, we’re trying a simple questionnaire said to reveal our true selves (or so it claims): the Proust Questionnaire.  From gratitude-filled questions about what matters most, to deeper ones about fear, regret, and identity, we use this chance to get to know one another even better (than we already do). Along the way, we ask: is there really only one “true self”, or do different “selves” show up in different contexts? Would our answers have been different in our early 20s? And is there a danger in relying too much on personality tests like these?  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

10 jun 202632 min