The HR Connection Podcast with Sabrina Baker

In the Trenches - Caitlin Sampson

22 min · 27 mei 2026
aflevering In the Trenches - Caitlin Sampson artwork

Beschrijving

In the Trenches with Caitlin Sampson Caitlin Sampson, HR Director at Trivector, a service-disabled veteran-owned small business in Huntsville, Alabama, joins Marie for the second installment of In the Trenches. As a longtime HR department of one, SHRM chapter president, adjunct professor, and mother of two, Caitlin knows firsthand what it means to operate at full capacity with no margin for error. She unpacks the perfectionist trap common to solo HR practitioners, why employee relations is simultaneously the hardest and most rewarding part of the job, and how digging deeper into a complaint almost always reveals more than the surface issue. Her standout moment: a blue-collar, single dad called her when his son was sent home from school with a suicide note. She didn't hand him an EAP card. She made the calls, worked her network, and had a mental health appointment booked with insurance already processed before she called him back. That's small business HR, no handbook, no backup, just judgment and relationships built over time.

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Alle afleveringen

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aflevering The Termination I Handled Correctly That Still Ended in a Lawsuit. artwork

The Termination I Handled Correctly That Still Ended in a Lawsuit.

Sabrina walks through a real case: a role elimination executed while the employee was on paternity leave. Every step was legally defensible. He sued anyway. The client settled, not because they were wrong, but because trial risk on a paternity-leave termination isn't worth the exposure regardless of the underlying facts. What this episode covers: * The timing decision: execute during leave or wait for return, and the reasoning behind choosing to act during leave * The documentation gap: redundancy analysis completed before the leave, elimination decision finalized after it began, and why that gap is exactly where plaintiff's attorneys plant their flag * Aligning internal and external narrative: why what you tell the team has to match what you can defend legally * Severance negotiation as signal: what it means when someone negotiates terms up, then doesn't sign or take the money * Why the client settled despite strong documentation, and what "settlement isn't an admission" actually means in practice * Three real lessons: separate analysis timeline from decision timeline in writing, document decisions in real time rather than after the process wraps, and treat any leave-adjacent termination as litigation-probable from day one Not legal advice. Consult employment counsel before executing any termination involving protected leave.

15 jul 202624 min
aflevering Onboarding in a Small Business: How to Make It Work When Nobody Has Time artwork

Onboarding in a Small Business: How to Make It Work When Nobody Has Time

Onboarding fails in small businesses not because no one cares but because no one owns it. This episode walks through a complete onboarding framework built for the 1–500 environment: fewer systems, less redundancy, managers executing on instinct rather than process. Covers every phase from offer acceptance through the first 30 days, and closes on the distinction that matters most, what the manager executes versus what HR owns. What's Covered * Why onboarding breaks differently in small business and the ROI framing to use with leadership * The three jobs of onboarding: productivity, clarity, and reducing avoidable early exits * Pre-boarding: the window between offer acceptance and day one that most organizations waste * Equipment and access provisioning: the most common first-day failure and how to prevent it * The manager welcome email and buddy introduction that should arrive before day one * First day structure: the 30-minute conversation that sets the tone for everything that follows * The buddy role: what it is, what it is not, and why an open-door policy does not replace it * First 30 days: role clarity, scheduled check-ins, relevant training, and early correction * The skills framework: knowing by role what gets trained at 30, 60, and 90 days * What HR owns in the onboarding process: consistency, compliance, documentation, repeatability Resources Mentioned * Companion YouTube video: The First Week — for founders and CEOs  [https://youtu.be/LtdzaFlolL4] * HR Connection documentation episode [https://www.acaciahrsolutions.com/hrconnectionpodcast-26ep5-employee-documentation-the-simple-hr-habit-that-can-save-your-company]

8 jul 202631 min
aflevering What Happens to HR When the Owner Is the Problem artwork

What Happens to HR When the Owner Is the Problem

This episode started with a LinkedIn message. A practitioner at a 75-person firm, HR department of one, had been listening to episodes on toxic employees and sacred cows, and she asked the question nobody wants to ask out loud: what do you do when the toxic person is the founder? That question is what this episode is built around. Not how to manage up. Not how to influence without authority. What to actually do when the person creating the problem is the person at the top, with no one above them to escalate to. Referenced Episodes *       HR Happy Hour Network: Sacred Cows [https://www.hrhappyhour.net/episodes/the-sacred-cow-problem-when-founders-protect-the-wrong-people/] *       CEO vs. founder framing and language [https://www.acaciahrsolutions.com/hrconnectionpodep10-1]  *       https://www.acaciahrsolutions.com/hrconnectionpodcast-26ep20-hr-cant-fix-what-leadership-wont-own"HR Can't Fix What Leadership Won't Own" [https://www.acaciahrsolutions.com/hrconnectionpodcast-26ep20-hr-cant-fix-what-leadership-wont-own] Connect Questions, topic ideas, or your own experience navigating this situation: DM Sabrina on LinkedIn or leave a comment when the episode is posted. hello@acaciahrsolutions.com

1 jul 202639 min