THR: Connection + Mental Health

THR: Connection + Summer Activities

What does summer mean for you and your connections? Does it look like family vacations, boating on the lake, laying out on the beach, or simply staying at home and relaxing with friends in the evening, enjoying the extended daylight time? Either way, summer provides unique chances for reconnection, no matter which way you turn. Check out this episode where your hosts relive some of their most interesting and fun memories of connection with others during the summer time!

THR: Connection + Travel

Join us as we dive deep into the world of travel. The hosts discuss some of their favorite vacations and trips and the long-lasting effects they had on them. Whether you're traveling 20 minutes down the road or 20 hours across the world, traveling is an international form of connection between humans.

THR: Connection + Sports

Join us for a fun discussion about the fascinating ways that sports serve as a point of connection for millions of people globally. Olivia, Amanda, and Courtney dive into some of the reasons why sports are such a point of connection for humans. Listeners, feel free to provide your feedback on sports and connection as part of this week's challenge!

THR: Connection + Therapy

Ever wonder how therapists view connection and what therapeutic treatment can do to help others connect? This episode is for you. Your hosts tackle a myriad of questions regarding therapy, treatment, impacts on mental health, and connection. Additionally, the boundaries and limitations of therapy are discussed throughout. As always, there's a weekly Connection Challenge designed to make you think and take action in your connections.

THR: Connection + Reflection

This episode is where the hosts, Courtney, Amanda, and Olivia take time to reflect on the THR podcast. They discuss how they've grown and what changes they think the podcast has helped influence. Additionally, the team discusses future directions and goals for the podcast.