The Inflammation Investigator: Chronic Illness & Autoimmune

Exploring the Tolerance Threshold in Inflammation: A Personal MS Journey

16 min · 1 jun 2026
aflevering Exploring the Tolerance Threshold in Inflammation: A Personal MS Journey artwork

Beschrijving

Elizabeth Yarnell introduces the concept of the tolerance threshold in inflammation, explaining how it applies to managing chronic conditions like multiple sclerosis and other autoimmune disorders. Elizabeth reflects on her experiences with long-term injections and the severe side effects like chronic hives and convulsions, which led her to gradually taper off medication in favor of lifestyle changes. A deep dive into the tolerance threshold concept provides listeners with an understanding of how to manage inflammation effectively. Discover your personal Inflammation Score! InflammationInvestigator.com Find Elizabeth Yarnell Website: ElizabethYarnell.com Facebook: @ElizabethYarnellNaturopath LinkedIn: elizabethyarnell Instagram: @elizabethyarnell_naturopath Virtual Community & Clinic: TheInflammationAcademy.com Cover Design by Emily Cotler Photo Credit Life Unstill Theme Music by MooShoo Beatz (0:00) Introduction, personal MS story, and podcast purpose (1:19) Introduction and explanation of the tolerance threshold in inflammation (1:47) Experiences and effects of long-term injections (4:21) Side effects: chronic hives and convulsions (9:21) Decision to taper off medication and adopt lifestyle changes (11:53) Deep dive into the tolerance threshold concept (14:03) Preview of next episode and closing

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aflevering Healing with Plant Stem Cells: Insights from Nature Provides Founder Jennifer Payeur artwork

Healing with Plant Stem Cells: Insights from Nature Provides Founder Jennifer Payeur

Elizabeth Yarnell explores the potential of plant stem cells for detoxification and inflammation management together with guest Jennifer Payeur, founder of Nature Provides. Jennifer shares her journey from corporate life to natural healing, driven by personal health crises that led her to discover plant stem cells. The episode delves into the benefits of plant stem cells, their differences from human stem cells, and the historical context of plant stem cell tinctures. Jennifer discusses the use of these tinctures for common health issues, the process of making them, and the importance of aligning with nature for healing. The conversation also covers the combination of plant stem cells with pharmaceuticals and their role in detoxification and inflammation. Discover your personal Inflammation Score! https://InflammationInvestigator.com [https://InflammationInvestigator.com] Follow Elizabeth Yarnell Website: https://elizabethyarnell.com/ [https://elizabethyarnell.com/] Facebook: https://www.facebook.com/ElizabethYarnellNaturopath [https://www.facebook.com/ElizabethYarnellNaturopath] LinkedIn: https://www.linkedin.com/in/elizabethyarnell/ [https://www.linkedin.com/in/elizabethyarnell/] Instagram: https://www.instagram.com/elizabethyarnell_naturopath/ [https://www.instagram.com/elizabethyarnell_naturopath/] Virtual Community & Clinic: https://TheInflammationAcademy.com [https://TheInflammationAcademy.com] Cover Design by Emily Cotler Photo Credit Life Unstill Theme Music by MooShoo Beatz Find Jen Payeur: https://nature-provides.com/ [https://nature-provides.com/] https://www.facebook.com/pscnatureprovides/ [https://www.facebook.com/pscnatureprovides/] http://Instagram.com/natureprovidesus [http://Instagram.com/natureprovidesus] https://www.youtube.com/@JennPayeur [https://www.youtube.com/@JennPayeur] (0:00) Introduction, Elizabeth Yarnell's story, and podcast purpose (1:21) Introduction of episode topic: Plant cell technology and detoxification (1:54) Guest introduction: Jennifer Payer, founder of Nature Provides (2:35) Jennifer's background and journey into natural healing (4:27) Jennifer's health crises and discovery of plant stem cells (6:58) Transition from corporate to natural healing (8:53) Explanation of plant stem cells and their benefits (9:49) Differences between plant and human stem cells (11:35) Historical context and process of creating plant stem cell tinctures (16:02) Use and benefits of plant stem cell remedies (18:25) Common health issues addressed by plant stem cells (19:46) How to use plant stem cell tinctures (20:10) Detailed process of making plant stem cell tinctures (22:17) Range of treatments and specific plants for various health issues (25:50) Importance of working with nature for healing (28:34) How to learn more about plant stem cells and Nature Provides (32:08) Side effects and contraindications of plant stem cells (34:06) Combining plant stem cells with pharmaceuticals (37:02) Historical and scientific background of plant stem cells (38:56) Plant stem cells and inflammation (41:09) Detoxification and drainage with plant stem cells (44:23) Exploring plants from different regions and future plans (45:34) Book recommendation and final thoughts (48:16) Where to find Jennifer Payeur and her work (48:51) Closing remarks from Elizabeth Yarnell (49:37) Call to action and social media engagement (50:02) Encouragement to like, rate, subscribe, and share (50:50) Closing statement and sign-off

2 jul 202650 min
aflevering Managing Hypersensitivities to Reduce Inflammation: Key Takeaways and Insights artwork

Managing Hypersensitivities to Reduce Inflammation: Key Takeaways and Insights

Elizabeth Yarnell opens the episode with a recap of previous discussions on chronic inflammation and hypersensitivities. She highlights key takeaways for managing these conditions, emphasizing practical strategies to reduce inflammation. Discover your personal Inflammation Score! https://InflammationInvestigator.com [https://InflammationInvestigator.com] Follow Elizabeth Yarnell Website: https://elizabethyarnell.com/ [https://elizabethyarnell.com/] Facebook: https://www.facebook.com/ElizabethYarnellNaturopath [https://www.facebook.com/ElizabethYarnellNaturopath] LinkedIn: https://www.linkedin.com/in/elizabethyarnell/ [https://www.linkedin.com/in/elizabethyarnell/] Instagram: https://www.instagram.com/elizabethyarnell_naturopath/ [https://www.instagram.com/elizabethyarnell_naturopath/] Virtual Community & Clinic: https://TheInflammationAcademy.com [https://TheInflammationAcademy.com] Cover Design by Emily Cotler Photo Credit Life Unstill Theme Music by MooShoo Beatz (0:00) Introduction, Podcast Mission, and Recap of Previous Episodes (2:09) Key Takeaways on Managing Hypersensitivities and Inflammation (3:12) Closing Remarks and Teaser for Next Episode (3:36) Listener Engagement and Call to Action (4:49) Final Sign-Off and Motivational Message

29 jun 20264 min
aflevering Unmasking Mold Toxicity: Mitochondria, Symptoms, and Solutions with Dr. Tricia Thompson artwork

Unmasking Mold Toxicity: Mitochondria, Symptoms, and Solutions with Dr. Tricia Thompson

Elizabeth Yarnell chats with Dr. Tricia Thompson about her transition from emergency to functional medicine, focusing on mitochondria's role in illnesses linked to mold toxicity. They explore mold prevalence even in dry areas, diagnostic challenges, and overlooked symptoms. Dr. Thompson explains the Visual Contrast Study (VCS) test, genetic markers, and treatment steps like binders. They discuss mold in homes, testing, and MARCONs treatment. The episode highlights mold's impact on menopausal women and citric acid exposure. (0:00) Introduction and guest welcome (3:11) Dr. Thompson's transition from emergency to functional medicine (6:38) Mitochondria explained and their role in illness (8:01) Connection between mitochondria and mold toxicity (9:55) Mold issues in dry climates (11:19) Identifying and diagnosing mold-related illness (14:32) Why mold-related illness is often missed (17:51) Symptoms and common presentations of mold toxicity (20:21) Visual contrast study (VCS) test for mold illness (22:55) Steps to address mold toxicity (24:38) Impact of emergency medicine background on functional practice (26:13) Why some people are more sensitive to mold (27:21) Genetic markers and detox pathways in mold illness (27:59) Recommended binders and their proper use (28:43) Challenges shifting from ER to holistic practice (29:59) Addressing mold in home environments (31:22) Mold testing, inspections, and identifying hidden sources (34:55) Using ultraviolet light and steps after identifying mold (37:33) Hypersensitivity to mold after exposure (40:32) Diagnosing and treating MARCONs (43:39) Final thoughts on mold toxicity and patient perseverance (47:38) Mold as a hidden factor in menopausal women (47:59) Citric acid as a mold exposure pathway (49:45) How to contact Dr. Tricia Thompson (52:04) Closing remarks and sharing encouragement (52:39) Importance of subscribing, sharing, and final sign-off

25 jun 202653 min
aflevering Unmasking Hidden Triggers: Synthetic Chemicals, Fragrances, and Their Role in Inflammation artwork

Unmasking Hidden Triggers: Synthetic Chemicals, Fragrances, and Their Role in Inflammation

Elizabeth Yarnell delves into hidden triggers of inflammation, focusing on the differences between natural and synthetic aromas and flavors. Sharing personal experiences, she explores the history and sources of synthetic food dyes and chemicals, highlighting their potential health impacts. The episode emphasizes the effects of synthetic fragrances and scented products on well-being and offers strategies to limit chemical exposure. Through anecdotes, Elizabeth illustrates how to live well with chemical sensitivity. Discover your personal Inflammation Score! InflammationInvestigator.com Find Elizabeth Yarnell Website: ElizabethYarnell.com Facebook: @ElizabethYarnellNaturopath LinkedIn: elizabethyarnell Instagram: @elizabethyarnell_naturopath Virtual Community & Clinic: TheInflammationAcademy.com Cover Design by Emily Cotler Photo Credit Life Unstill Theme Music by MooShoo Beatz (0:00) Introduction, podcast mission, and triggers of inflammation (2:22) Natural vs. synthetic aromas and flavors (4:56) Personal experiences with synthetic ingredients (6:35) History and sources of synthetic food dyes and chemicals (9:06) Effects of synthetic fragrances and scented products on health (12:05) Strategies and anecdotes for limiting chemical exposure (14:06) Living well with chemical sensitivity (14:48) Conclusion, call to action, and engagement invitations

22 jun 202616 min
aflevering Ayurveda, Breath Work, and Healing Autoimmune Conditions with Brett Aldrich artwork

Ayurveda, Breath Work, and Healing Autoimmune Conditions with Brett Aldrich

Join Elizabeth Yarnell and Brett Aldrich, Founder of Seed the Spirit, Ayurveda Counselor & Breathwork Practitioner, as they explore Ayurveda's healing potential. Brett shares her journey into Ayurveda, its principles, and its connection with breath work, focusing on intentional breathing patterns to expand consciousness. They discuss Ayurveda's view on autoimmune issues, and cleansing with doshas and the Panchakarma process. Brett shares her experience with autoimmune challenges and highlights the role of community in healing. She shares practical breathwork techniques like humming and straw breathing for self-regulation. Discover your personal Inflammation Score! https://InflammationInvestigator.com [https://InflammationInvestigator.com] Find Brett Aldrich: Website: https://seedthespirit.com/ [https://seedthespirit.com/] Podcast features: https://seedthespirit.com/podcasts/ [https://seedthespirit.com/podcasts/] Facebook: https://www.facebook.com/p/Seed-The-Spirit-LLC-61575858674934/ [https://www.facebook.com/p/Seed-The-Spirit-LLC-61575858674934/] LinkedIn: https://www.linkedin.com/in/brett-aldrich-35a264365/ [https://www.linkedin.com/in/brett-aldrich-35a264365/] Follow Elizabeth Yarnell Website: https://elizabethyarnell.com/ [https://elizabethyarnell.com/] Facebook: https://www.facebook.com/ElizabethYarnellNaturopath [https://www.facebook.com/ElizabethYarnellNaturopath] LinkedIn: https://www.linkedin.com/in/elizabethyarnell/ [https://www.linkedin.com/in/elizabethyarnell/] Instagram: https://www.instagram.com/elizabethyarnell_naturopath/ [https://www.instagram.com/elizabethyarnell_naturopath/] Virtual Community & Clinic: https://TheInflammationAcademy.com [https://TheInflammationAcademy.com] Cover Design by Emily Cotler Photo Credit Life Unstill Theme Music by MooShoo Beatz (0:00) Introduction and guest welcome (3:05) Brett Aldrich's journey to Ayurveda (8:30) Explanation of Ayurveda (12:03) Ayurveda's approach to healing (15:03) Discussion of the movie "Elemental" and elements in Ayurveda (19:09) Connection between breath work and Ayurveda (21:36) Defining and exploring breath work (23:18) Intentional breathing patterns (26:07) Consciousness expansion through breath work (30:46) Ayurveda's perspective on autoimmune issues and chronic disease (33:24) Understanding doshas in relation to autoimmune diseases (36:23) Panchakarma and its components (40:01) Brett Aldrich's personal journey with autoimmune issues (44:45) The importance of community and support in healing (45:10) Breath work techniques for immediate self-regulation (47:45) Humming for vagus nerve stimulation (48:20) Straw breathing for relaxation and alertness (49:12) Dual nostril breathing for mental calmness (50:02) Cyclical breathing and pranayama practices (50:42) Closing remarks and guest contact information (52:13) Episode wrap-up and listener engagement (53:15) Call to action and podcast promotion

18 jun 202653 min