The INNER Estate with Bridget Ann Stuart

Epstein-Barr & Lyme: The Invisible Struggle She Had to Face | Sarina Brown

29 min · 26 mei 2026
aflevering Epstein-Barr & Lyme: The Invisible Struggle She Had to Face | Sarina Brown artwork

Beschrijving

When your health suddenly disappears, everything changes. Sarina Brown joins The Inner Estate to share her personal journey through chronic neurological Lyme disease, Epstein-Barr virus, immune system overload, fatigue, anxiety, body pain, and the invisible symptoms that forced her to become her own health advocate. After being healthy for most of her life, Sarina found herself in a frightening medical crisis in January 2024. She could not walk straight, was shaking, felt intense neurological symptoms, and knew something was deeply wrong, even when the answers were not easy to find. Her path to healing led her through testing, Lyme-literate naturopathic care, herbal protocols, nutrition, detox, Medical Medium information, spiritual healing, and a deeper understanding of how the body, mind, immune system, and nervous system all work together. Sarina also shares how losing her health gave her a renewed passion for wellness retreats, healing environments, and helping people step away from stress so they can reset, reconnect, and rebuild. As the founder of Rocky Point Beach Rentals, Sarina brings together her love for hospitality, Rocky Point, Mexico, beach vacations, wellness travel, and creating a life by design instead of living by default. For anyone navigating chronic illness, Lyme disease, Epstein-Barr, invisible symptoms, health anxiety, fatigue, or a season of uncertainty, Sarina's story is a reminder that hope, advocacy, and healing are still possible. Sarina and Bridget talk about: • Chronic neurological Lyme disease and Epstein-Barr virus • The symptoms that changed Sarina's life almost overnight • Why invisible illness can be so difficult to explain • The importance of becoming your own health advocate • Finding a Lyme-literate naturopathic doctor • Nutrition, detox, herbal protocols, and immune system support • Medical Medium information and Anthony William's work • The difference between accepting a diagnosis and resigning to it • Why mindset, hope, and intuition matter during healing • The role of nervous system reset, rest, and wellness retreats • Sarina's book 40 Teen, The Secrets of Eternal Youth • Rocky Point, Mexico, beach rentals, and wellness travel • Building a vacation rental business • Living by design and asking what the next adventure could be About Guest: Sarina Brown is the founder of Rocky Point Beach Rentals, helping people book beach vacations, condos, and rental stays in Rocky Point, Mexico. Her work blends hospitality, wellness, travel, lifestyle design, and a deep love for helping people reset. After her own healing journey through chronic Lyme disease and Epstein-Barr virus, Sarina has become passionate about health and wellness retreats, nervous system reset, nutrition, and creating spaces where people can step away from everyday stress and reconnect with themselves. She is also the author of FortyTeen, The Secrets of Eternal Youth and a contributing author in Six-Figure Chicks Scottsdale Volume 2. Books And Resources Mentioned FortyTeen: The Secrets of Eternal Youth Six Figure Chicks Scotch Steel Volume 2 Medical Medium by Anthony William Cowden Protocol Lyme-Literate Naturopathic Doctor Connect With Sarina Brown Website: www.RockyPointBeachRentals.com Vacation Rental Discount Code: Use code 6FIG10 for 10 percent off through Rocky Point Beach Rentals. About Host: Bridget Ann Stuart is the host of The Inner Estate Podcast, a Realtor since 1998, and the CEO and Head Coach of Strategic Performance Coaching. Her work sits at the intersection of mindset, execution, leadership, business growth, and personal growth. Bridget brings real conversations to the table with entrepreneurs, real estate professionals, leaders, creators, coaches, authors, and high performers who are willing to talk about the inner work behind external results. Her mission is to help people think more deeply, act more intentionally, and build success that is aligned, sustainable, and real. Connect with Bridget Podcast Scheduling: https://calendly.com/bridgetstuart67/theinnerestatepodcast Instagram: https://www.instagram.com/therealbridgetstuart YouTube: https://www.youtube.com/@TheRealBridgetStuart Website: https://bridgetannstuart.com/ Interested in Being a Guest? Have a story, strategy, or perspective that can help entrepreneurs, leaders, and real estate professionals grow from the inside out? Schedule a podcast recording with Bridget Ann Stuart here. https://calendly.com/bridgetstuart67/theinnerestatepodcast

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aflevering Are You Stuck Despite Your Talent? Here's What You're Really Facing | Marisa Handler artwork

Are You Stuck Despite Your Talent? Here's What You're Really Facing | Marisa Handler

Creativity can appear through writing, music, leadership, entrepreneurship, parenting, business building, and the way someone responds to life. Marisa explains why genius is less about fitting into an established category and more about becoming fully yourself. Award-winning author, singer-songwriter, teacher, and creative coach Marisa Handler joins Bridget Ann Stuart for a conversation about creativity, reinvention, and what happens when success no longer responds to effort alone. Drawing from her own transformative experiences and her work helping others access their creative genius, Marisa explores why high achievers often hit a wall, how creativity thrives through receiving rather than forcing, and why becoming more fully yourself is often the key to your next chapter. Together, they discuss creative blocks, personal transformation, authentic self-expression, and the growing value of distinctly human creativity in an increasingly AI-driven world. Episode Highlights • Why hitting a wall may be the beginning of a new creative chapter • The difference between pushing for results and learning to receive • How old identities can limit growth and creativity • Why creativity requires space, attention, and nervous system safety • The role of vulnerability in authentic storytelling and connection • How artificial intelligence may increase demand for genuine human voices • Why community matters during periods of reinvention and change • How a dark night of the soul can become a source of purpose and meaningful work Books and Creative Work Mentioned Loyal to the Sky by Marisa Handler We Are Rising written and recorded by Marisa Handler with producer Jef Stott Unleash Your Creative Genius Breakthrough Session Apply for a complimentary breakthrough session with Marisa to explore your creative vision, identify what may be blocking it, and receive recommendations for moving forward. Learn more: https://forms.gle/sgsYXy2j6rhMEdor8 About Guest Marisa Handler is an award winning author, coach, teacher, and singer songwriter who helps creatives access their deepest genius and give their work to the world. She is the author of the memoir Loyal to the Sky, which received a Nautilus Gold Award for world changing books. Her essays, fiction, and poetry have appeared in numerous publications, and her songs and music videos are available across major streaming platforms. Marisa is the founder of Live Your Creative Genius, an in depth coaching program offering a new paradigm for creative work. She has taught creativity, transformation, writing, and awakening at Stanford University, Spirit Rock Meditation Center, the Esalen Institute, the California Institute for Integral Studies, and Gaia House in the United Kingdom. Connect With Marisa Facebook: https://www.facebook.com/marisa.handler.3 Instagram: https://www.instagram.com/marisasings/ About the Host Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart Facebook: https://www.facebook.com/TheRealBridgetStuart/ Instagram: https://www.instagram.com/therealbridgetstuart/ YouTube: https://www.youtube.com/@TheRealBridgetStuart Interested in being featured on The Inner Estate Podcast? Apply here https://calendly.com/bridgetstuart67/theinnerestatepodcast

3 jul 202659 min
aflevering Why This Soccer Coach Had to Learn to Play From Your Heart All Over Again | Scott Martin artwork

Why This Soccer Coach Had to Learn to Play From Your Heart All Over Again | Scott Martin

When award winning soccer coach Scott Martin woke from a medically induced coma in 1993, he learned that a rare Group A streptococcal infection and necrotizing fasciitis had resulted in the loss of both hands and parts of both feet. Scott had been leading a nationally ranked college soccer program and building a promising career in coaching. Suddenly, he had to rebuild his physical strength, independence, confidence, identity, and vision for the future. Scott shares his journey through amputation recovery, prosthetic technology, disability discrimination, emotional healing, fatherhood, resilient leadership, and his eventual return to championship soccer coaching. He explains why physical recovery happened long before emotional recovery, how the loss of confidence affected his career, and how raising five adopted children became one of the most meaningful chapters of his life. Years later, coaching an underestimated youth soccer team to an undefeated season helped Scott rediscover his purpose and inspired his memoir, Play From Your Heart: A Journey of Resiliency. Bridget and Scott explore what it means to overcome adversity without pretending the process is easy. Scott opens up about reconnecting with his wife, Sue, after forty years, learning to accept support, creating strong relationships with his players, and finding renewed confidence after life changing loss. He also discusses disability inclusion in the workplace, amputee abilities, prosthetic innovation, the healing influence of music, and adapting his inspirational life story into a screenplay. EPISODE HIGHLIGHTS • Surviving a life threatening infection and losing both hands and parts of both feet • Rebuilding independence, confidence, and identity after amputation • Returning to soccer coaching and leading an undefeated youth team • Navigating disability discrimination and redefining leadership • Raising five adopted children and reconnecting with family • Turning his journey into the memoir Play From Your Heart BOOK MENTIONED Play From Your Heart: A Journey of Resiliency by Scott Martin ABOUT SCOTT MARTIN Scott Martin is an award winning soccer coach, educator, author, screenwriter, and disability advocate with more than thirty years of experience at the youth, high school, and college levels. A four time Coach of the Year, Scott has led multiple soccer teams to state championships and helped build a nationally ranked college soccer program. After surviving a life threatening illness that resulted in the loss of both hands and parts of both feet, Scott became a nationally recognized voice for amputee abilities, prosthetic innovation, disability inclusion, resilient leadership, and life after amputation. His work has contributed to prosthetic research at the University of Washington and Johns Hopkins University. He also serves as a Global Advisor for Billion Strong. Scott is the author of Play From Your Heart: A Journey of Resiliency. He has adapted his memoir into a completed screenplay that he is currently pitching to film producers. CONNECT WITH SCOTT MARTIN Facebook: https://www.facebook.com/profile.php?id=1494323024 LinkedIn: https://www.linkedin.com/in/scott-martin-lifesaroadtrip X: @SoccerRatMartin ABOUT THE HOST Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. CONNECT WITH BRIDGET ANN STUART Facebook: https://www.facebook.com/TheRealBridgetStuart/ [https://www.facebook.com/TheRealBridgetStuart/] Instagram: https://www.instagram.com/therealbridgetstuart/ [https://www.instagram.com/therealbridgetstuart/] YouTube: https://www.youtube.com/@TheRealBridgetStuart [https://www.youtube.com/@TheRealBridgetStuart] Interested in being featured on The Inner Estate Podcast? Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

30 jun 202653 min
aflevering Why Top Performers Secretly Feel Like Losers | Boaz Gilad artwork

Why Top Performers Secretly Feel Like Losers | Boaz Gilad

Success does not always feel the way it looks from the outside. Boaz Gilad, entrepreneur, real estate developer, author of The Zenith Code, and founder of Zenith Clubhouse is diving deep to explore why high performers can achieve success in business while feeling stuck in other areas of life. Together, they discuss leadership, entrepreneurship, accountability, execution, and the hidden gap between external achievement and personal fulfillment. With more than two decades of experience building companies, raising capital, teaching at NYU, and navigating both major wins and public setbacks, Boaz brings a powerful perspective on failure, self-trust, and sustainable growth. He shares practical insights on turning setbacks into data, creating measurable progress, and winning the games that matter most. Episode highlights • Why top performers can secretly feel like losers • How public success can hide private struggle • Why motivation and inspiration are not enough • How The Zenith Code helps people define the game they want to win • How 90 day games create focus, evidence, and measurable progress • Why successful people need the right team for the right game • How mistakes become strategic data instead of shame • Why failure does not make someone a failure • How joy, satisfaction, and celebration fit into high performance • How to stop dragging old identity into a new level of execution Book Mentioned The Zenith Code, Winning The Games That Matter by Boaz Gilad About Guest Boaz Gilad is a speaker, author, performance coach, and successful real estate entrepreneur with more than twenty years of experience helping high achievers and organizations improve execution, leadership, accountability, resilience, and sustained performance. Drawing from real-world business success, he works with individuals and teams to overcome stalled performance and create meaningful results through structure, discipline, and focused action. Boaz has taught at leading institutions including NYU, authored multiple books, and spoken to audiences around the world. He is the founder of Zenith Clubhouse, an invitation-only community for top performers, and the host of the Unmask Podcast, where he explores what true performance requires beyond what others see. His book, The Zenith Code: Winning The Games That Matter, guides high achievers in identifying the goals that matter most, creating the right metrics for success, building supportive environments, and turning intention into execution through focused 90-day performance cycles. Connect With Boaz Gilad LinkedIn: https://www.linkedin.com/in/boaz-gilad-2237954/ About the Host Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Interested in being featured on The Inner Estate Podcast? Apply here https://calendly.com/bridgetstuart67/theinnerestatepodcast

26 jun 202659 min
aflevering Dirt Poor in America's Wealthiest Town: How He Built a 27-Book Empire | Dr. Noah St. John artwork

Dirt Poor in America's Wealthiest Town: How He Built a 27-Book Empire | Dr. Noah St. John

Success is not always blocked by a lack of talent, effort, or ambition. Sometimes, success is blocked by the invisible resistance people carry without realizing it. Dr. Noah St. John shares how growing up dirt poor in one of America's wealthiest towns led him on a lifelong search to understand success. That journey eventually inspired his work on the Invisible Brake, head trash, Power Habits, and the unconscious patterns that keep high achievers stuck. Bridget and Noah explore why so many entrepreneurs, real estate professionals, founders, executives, and sales leaders continue hitting the same ceiling despite working hard, investing in growth, and following proven strategies. They discuss self-sabotage, neural performance, the Human AI Gap, and why lasting success often requires removing hidden resistance rather than adding more pressure. For anyone who feels capable of more but cannot seem to break through, Noah offers a powerful reminder: you may not need to work harder, you may need to release the brake. Episode Highlights Why the Invisible Brake keeps people stuck How Noah's upbringing shaped his mission The origin of Permission to Succeed What head trash is and how it limits growth Why high achievers often sabotage their own success Why more hustle is not always the answer How Power Habits creates lasting results Why systems matter more than motivation How to build a business that supports your life Why human connection still matters in the age of AI What the Human AI Gap means for entrepreneurs How to stop stopping your success Books and Resources Mentioned Power Habits by Dr. Noah St. John Permission to Succeed by Dr. Noah St. John About Guest Dr. Noah St. John is a TEDx speaker, 27-time published author, and creator of the Invisible Brake, Power Habits, and Afformations. Known for his work in Neural Performance and the Human AI Gap, he helps entrepreneurs, executives, real estate professionals, and high achievers overcome self-sabotage and unlock greater success. His clients have added more than $3 billion in documented revenue growth, and his work has been featured by major media outlets including ABC, NBC, CBS, FOX, and CNN. Want to connect with the guest? Send me a DM on Instagram at https://www.instagram.com/therealbridgetstuart/ About the Host Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Interested in Being a Guest? Have a story, strategy, or perspective that can help entrepreneurs, leaders, and real estate professionals grow from the inside out? Schedule a podcast recording with Bridget Ann Stuart here: https://calendly.com/bridgetstuart67/theinnerestatepodcast Disclaimer: This podcast episode includes a brief mention of suicide and anorexia. The discussion is for educational and conversational purposes only and is not medical, psychological, or mental health advice. Listener discretion is advised.

23 jun 202658 min
aflevering Alphas Die Early: When the Perfect Storm of Masculinity Makes You Lose Everything | Dave Rossi artwork

Alphas Die Early: When the Perfect Storm of Masculinity Makes You Lose Everything | Dave Rossi

Dave Rossi built the life many high performing men are taught to chase. As a Silicon Valley entrepreneur, author, CEO, and founder of CIQU Construction, he had the business success, family, homes, cars, boats, money, and status that looked like the dream. Behind the image, he was dealing with anxiety, burnout, weight gain, high blood pressure, pending back surgery, relationship breakdown, identity loss, and the quiet realization that the traditional alpha male path was costing him his health, happiness, family, and sense of self. Bridget Stuart sits down with Dave Rossi to talk about modern masculinity, conscious leadership, emotional mastery, burnout, success addiction, and the hidden cost of performance driven identity. Dave shares the personal collapse that became the foundation for his books Alphas Die Early and The Imperative Habit, and explains the Omega Man framework, a new model for masculinity rooted in self awareness, sovereignty, vulnerability, integrity, emotional intelligence, and spiritual behavior without needing to be religious. Dave also opens up about losing his marriage, business, home, money, health, and the identity he had built around success. What came next was not just a rebuild. It was a complete shift in how he leads, works, chooses clients, handles stress, and defines success. Episode Highlights • The hidden costs of the traditional alpha male model • How masculinity shapes health, relationships, and leadership • What the Omega Man framework is and why it matters • Why vulnerability is a strength for high performers • The difference between coping and healing • How Dave rebuilt his life through authenticity and conscious leadership Books and Resources Mentioned Alphas Die Early by Dave Rossi The Imperative Habit by Dave Rossi The Death of Ivan Ilyich by Leo Tolstoy Power vs. Force by Dr. David Hawkins Principles by Ray Dalio The Bhagavad Gita The Hero's Journey by Joseph Campbell You Are Enough by Panache Desai Nietzsche's concept of the Übermensch About Dave Rossi Dave Rossi is a Silicon Valley entrepreneur, author, speaker, and CEO of CIQU Construction. After years of building multimillion dollar projects and living the high performance alpha path, Dave experienced the cost of burnout, stress, identity driven success, and emotional disconnection. His work now focuses on conscious leadership, modern masculinity, emotional mastery, self awareness, and helping men evolve from ego, control, and performance into a more grounded, honest, and connected way of living. Connect with Dave Rossi Website: DaveRossiGlobal.com Luxury Construction: Ciquconstruction.com Instagram and TikTok: @daverossiglobal Facebook: facebook.com/daverossiglobal YouTube: Dave Rossi Global About the Host Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Interested in being featured on The Inner Estate Podcast? Apply here https://calendly.com/bridgetstuart67/theinnerestatepodcast Disclaimer: This episode includes discussion of topics related to mental health, addiction, homelessness, incarceration, and men's wellbeing. These subjects are addressed in a respectful and educational manner for the purpose of sharing personal experiences and insights.

19 jun 20261 h 1 min