The Insight Podcast

Josh Wheeler is the founder of the PR consultancy Be Broadcast and the author of “Mission Control: The Climate Conversation” - a report exploring how the UK media is covering climate change and what this means for all of us. I talk to him about: * - Whether throwing soup on works of art is really an effective form of climate activism * - What he’s found about the way climate change is reported in the news * - The power of stories to bring about change * - Why we need to talk more to people we disagree with - & much more Connect with Josh:https://bebroadcast.co.uk [https://bebroadcast.co.uk] https://www.linkedin.com/in/joshwheelerbroadcast/ [https://www.linkedin.com/in/joshwheelerbroadcast/] ⁠ [https://www.linkedin.com/in/joshwheelerbroadcast/]https://www.instagram.com/bebroadcast/ [https://www.instagram.com/bebroadcast/] "Mission Control: The Climate Conversation": https://bebroadcast.co.uk/mission-control/ [https://bebroadcast.co.uk/mission-control/] Listeners also loved these episodes of The Insight Podcast: #130 | Solo Episode | Life goals, clarity, cringe & more - https://theinsightpodcast.com/s130 [https://theinsightpodcast.com/s130] #125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - https://theinsightpodcast.com/s125 [https://theinsightpodcast.com/s125] #111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - https://theinsightpodcast.com/s111 [https://theinsightpodcast.com/s111] Connect with me: https://theinsightpodcast.com [https://theinsightpodcast.com] https://www.instagram.com/samuelcwhart [https://www.instagram.com/samuelcwhart] https://www.facebook.com/samuelcwhart [https://www.facebook.com/samuelcwhart] https://bsky.app/profile/theinsightpodcast.com [https://bsky.app/profile/theinsightpodcast.com]

Catherine Knibbs is an expert in child trauma and “cybertrauma”, a psychotherapy clinician and the author of “Tech Smart Parenting: how to keep your kids safe & happy online”. We talk about: * - Why banning screens won’t work * - The guilt parents are being made to feel about their kids and screen time * - Preparing children for a future of tech and AI * - The link between individual responsibility, personal growth and “trust me bro” podcasts * - Soft boundaries for kids * - & much more Connect with Catherine: https://www.instagram.com/catherine_knibbs/ https://www.childrenandtech.co.uk/ Catherine's book - "Tech Smart Parenting": https://www.childrenandtech.co.uk/tech-smart-parenting-pre-order Listeners also loved these episodes of The Insight Podcast: #130 | Solo Episode | Life goals, clarity, cringe & more - ⁠https://theinsightpodcast.com/s130⁠ [https://theinsightpodcast.com/s130] #125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - ⁠https://theinsightpodcast.com/s125⁠ [https://theinsightpodcast.com/s125] #111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - ⁠https://theinsightpodcast.com/s111⁠ [https://theinsightpodcast.com/s111] Connect with me: ⁠https://theinsightpodcast.com⁠ [https://theinsightpodcast.com] ⁠https://www.instagram.com/samuelcwhart⁠ [https://www.instagram.com/samuelcwhart] ⁠https://www.facebook.com/samuelcwhart⁠ [https://www.facebook.com/samuelcwhart] ⁠https://bsky.app/profile/theinsightpodcast.com⁠ [https://bsky.app/profile/theinsightpodcast.com]

Third solo episode of 2025! The aim is to regularly release short 5- to 10- minute solo episodes on a range of different topics. The topic for this one? A reminder for myself of why I need to keep talking. Plus, some recent kind comments. Enjoy. Listeners also loved these episodes of The Insight Podcast: #130 | Solo Episode | Life goals, clarity, cringe & more - ⁠https://theinsightpodcast.com/s130⁠ [https://theinsightpodcast.com/s130] #125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - ⁠https://theinsightpodcast.com/s125⁠ [https://theinsightpodcast.com/s125] #111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - ⁠https://theinsightpodcast.com/s111⁠ [https://theinsightpodcast.com/s111] Connect with me: ⁠https://theinsightpodcast.com⁠ [https://theinsightpodcast.com] ⁠https://www.instagram.com/samuelcwhart⁠ [https://www.instagram.com/samuelcwhart] ⁠https://www.facebook.com/samuelcwhart⁠ [https://www.facebook.com/samuelcwhart] ⁠https://bsky.app/profile/theinsightpodcast.com⁠ [https://bsky.app/profile/theinsightpodcast.com]

James Oliver is your inner freedom architect! He's a coach, mentor and breathwork practitioner who wants to help you create a life of purpose, authenticity and freedom. I talk to him about: - Experiences in the men’s mental health space - How we move past the “us vs them” mentality that seems so prevalent online - Shame! Shame! Shame! To what extent people’s struggles are rooted in shame - What shame is and what it isn’t - How you can recognise shame and gain a greater understanding of yourself - The steps you can take to move on from shame - & much more Connect with James: https://www.instagram.com/iamjamesoliver/ https://jamesoliver.co/ 'An Introduction to Shame Work' Free Guide: https://jamesoliver.co/shame-guide-download Listeners also loved these episodes of The Insight Podcast: #130 | Solo Episode | Life goals, clarity, cringe & more - ⁠https://theinsightpodcast.com/s130⁠ [https://theinsightpodcast.com/s130] #125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - ⁠https://theinsightpodcast.com/s125⁠ [https://theinsightpodcast.com/s125] #111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - ⁠https://theinsightpodcast.com/s111⁠ [https://theinsightpodcast.com/s111] Connect with me: ⁠https://theinsightpodcast.com⁠ [https://theinsightpodcast.com] ⁠https://www.instagram.com/samuelcwhart⁠ [https://www.instagram.com/samuelcwhart] ⁠https://www.facebook.com/samuelcwhart⁠ [https://www.facebook.com/samuelcwhart] ⁠https://bsky.app/profile/theinsightpodcast.com⁠ [https://bsky.app/profile/theinsightpodcast.com]

Trevor Hanson is an internationally recognised coach and therapist who’s helping people transform anxious attachment into secure, fulfilling relationships.  I talk to him about: * - How you can recognise attachment styles in yourself and what this might mean for you and your relationships * - The steps you can take to move into secure attachment * - How much jealousy and stress is normal in a relationship * - Why dating apps aren’t all bad * - & much more Connect with Trevor: https://www.instagram.com/theartofhealingbytrevor https://theartofhealingbytrevor.com Listeners also loved these episodes of The Insight Podcast: #130 | Solo Episode | Life goals, clarity, cringe & more - ⁠https://theinsightpodcast.com/s130⁠ [https://theinsightpodcast.com/s130] #125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - ⁠https://theinsightpodcast.com/s125⁠ [https://theinsightpodcast.com/s125] #111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - ⁠https://theinsightpodcast.com/s111⁠ [https://theinsightpodcast.com/s111] Connect with me: ⁠https://theinsightpodcast.com⁠ [https://theinsightpodcast.com] ⁠https://www.instagram.com/samuelcwhart⁠ [https://www.instagram.com/samuelcwhart] ⁠https://www.facebook.com/samuelcwhart⁠ [https://www.facebook.com/samuelcwhart] ⁠https://bsky.app/profile/theinsightpodcast.com⁠ [https://bsky.app/profile/theinsightpodcast.com]