Metabolic Freedom With Ben Azadi

If you’ve been told fatty liver can’t be reversed — think again. In this episode, Ben reveals 11 science-backed superfoods that support liver detoxification, reduce liver fat, improve liver enzymes, and regenerate liver tissue. Whether you're dealing with NAFLD, alcoholic fatty liver disease, or just want better liver health — this is for you. 🌿 Highlights include: Arugula & broccoli sprouts to activate detox pathways Organic coffee (high-CGA) that lowers liver cancer risk by 71% Ginger, garlic & milk thistle to reduce liver inflammation Citrus & green tea to boost bile flow and glutathione Egg yolks & beef liver (choline-rich) to remove fat from the liver Avocados for potassium, fiber, and liver-protective compounds Dandelion root to stimulate bile and support digestion 💥 BONUS: Ben shares a complete protocol with lifestyle tips including fasting, avoiding seed oils, and hydration to speed up healing. 🔗 Get 15% off clean, mold-free Purity Coffee: http://www.ketokampcoffee.com (use code KETOKAMP) 🧬 Liver-supporting organ complex Ben uses: [Organ Meat Complex by PaleoValley] https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 15% code automatically applied  🍵 Clean organic green tea with no microplastics: [Peak Tea – Pique Tea] https://amzn.to/453f87S  📕 Grab Ben’s brand-new book Metabolic Freedom & get the course for FREE: 👉 http://www.metabolicfreedombook.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

Fasting could be making you gain weight… if you're doing it wrong. In this episode, Ben breaks down the 7 most common fasting mistakes that sabotage fat loss, spike cortisol, and stall your results — straight from Chapter 8 of his new book Metabolic Freedom. ✅ Why skipping breakfast may backfire ✅ The protein rule every fasting person must follow ✅ How to balance fasting with stress, sleep & hormones ✅ The truth about diet drinks, electrolytes, and fasting-safe beverages ✅ Best way to break your fast without spiking blood sugar 🎁 Pre-order Metabolic Freedom and get Ben’s $997 Metabolism Course FREE: 👉 https://www.MetabolicFreedomBook.com [https://www.metabolicfreedombook.com/] Featuring exclusive interviews with Dr. Jason Fung, Dr. Daniel Pompa, Megan Ramos & Cynthia Thurlow. Equip Protein: http://www.equipfoods.com/benazadi 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this episode of the "Metabolic Freedom Podcast," host Ben Azadi, bestselling author of "Keto Flex," and "Metabolic Freedom", talks with Dr. Daniel Pompa, a renowned expert in detoxification and metabolic health. They delve into the significant impact of environmental toxins on metabolism, discussing how these toxins contribute to weight gain, insulin resistance, and hormone disruption. Dr. Pompa emphasizes the importance of addressing these toxins for better health. Ben highlights his upcoming book, "Metabolic Freedom," which includes practical guidance on improving metabolism. The episode offers valuable insights and actionable steps for listeners aiming to enhance their metabolic health and overall well-being. 🔥 Key Topics Discussed: * Impact of environmental toxins on metabolic health * Relationship between toxins and weight gain, insulin resistance, and hormone disruption * Importance of detoxification for improving health * Concept of metabolic flexibility and its role in diet * Effects of fasting on healing and metabolic function * Influence of thoughts and mindset on physical health * Role of gratitude in enhancing well-being * Everyday sources of toxin exposure and practical solutions to minimize them * Importance of supporting detox pathways in the body * Connection between dietary choices and metabolic health outcomes Links and Resources: Dr. Pompa's Website: https://pompaprogram.com [https://pompaprogram.com/] 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course [https://www.ketokamp.com/free-course] 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this episode of the "Metabolic Freedom Podcast," host Ben Azadi and health expert Megan Ramos explore the intricacies of metabolic health, insulin resistance, and dietary strategies. Megan shares insights from her extensive experience with over 20,000 patients, emphasizing the importance of managing insulin levels through fasting and low-carb diets. They discuss the negative impact of constant snacking, the benefits of varying fasting lengths, and the hormonal control of weight loss. Ben highlights the significance of metabolic flexibility and introduces his new book, "Metabolic Freedom," which offers a comprehensive guide to achieving optimal health through dietary and lifestyle changes. 🔥 Key Topics Discussed: * Importance of insulin resistance in metabolic health * Impact of diet on insulin levels and overall well-being * Role of fasting in managing insulin and promoting health * Discussion on dietary strategies, including low-carb and ketogenic diets * The significance of electrolyte balance during dietary transitions * The relationship between calorie intake and hormonal responses * Flexibility in fasting methods for personalized health strategies * Psychological and spiritual benefits of fasting * The concept of metabolic freedom and its implications for chronic disease prevention * Empowering individuals with knowledge and resources for better health management Links and Resources: Connect with Megan Ramos: https://meganramos.com [https://meganramos.com] 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course [https://www.ketokamp.com/free-course] 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this episode of the "Metabolic Freedom Podcast," host Ben Azadi welcomes Cynthia Thurlow to discuss fasting, metabolic health, and the impact of ultra-processed foods. Ben introduces his new book, "Metabolic Freedom," and emphasizes flexible eating schedules. Cynthia, author of "Fasting Transformation," shares insights on the addictive nature of processed foods and the importance of protein intake, especially for women in perimenopause. They explore the benefits of fasting, hormonal fluctuations, and the significance of sleep. The episode encourages listeners to make informed food choices, prioritize sleep, and adopt a balanced approach to achieve metabolic freedom. 🔥 Key Topics Discussed: * Importance of metabolic health and its impact on overall well-being * The role of fasting in improving metabolic health, particularly for women * Effects of ultra-processed foods on metabolism and health * The significance of protein intake in managing hunger and cravings * Hormonal fluctuations in women, especially during perimenopause and menopause * Strategies for improving sleep quality and its connection to metabolic health * The concept of the "hermetic zone" and optimal stress levels for health * The relationship between metabolic health and neurocognitive disorders * Practical tips for making healthier food choices and reading ingredient labels * The idea of metabolic freedom and its implications for lifestyle and health management Links and Resources: Connect with Cynthia Thurlow: https://cynthiathurlow.com [https://cynthiathurlow.com] 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course [https://www.ketokamp.com/free-course] 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]