Episode 44 - What's Holding You Back?

Episode 52 - Leslie's Story

I sit down to talk with the former spouse of a law enforcement officer who struggled with addiction before ultimately taking his own life. This episode discusses the trauma experienced, family violence, and the raw experiences which were faced. Leslie's story is powerful for any family member who is dealing with addiction in their home.

Episode 50 - A Hero's Trauma

In this episode, Matthew discusses trauma with a retired green beret.

Episode 49 - The Physical Pillar

This episode finishes the short series on the importance for us to recognize the connection between our mental, physical, and spiritual health.

Episode 48 - The Spiritual Pillar

This episode is the second of a series discussing the mental, spiritual, and physical pillar. Guest: Pastor George Barrera References used for this episode: Rhodes, A. C. (2018). Balancing the human energy field through pranic healing. Beginnings, 38(5), 6–23. Schoo, A. (2005). Reality therapy and the human energy field: Working with needs that influence mind and body. International Journal of Reality Therapy, 24(2), 15–22.

Episode 46 - You Can Never Go Home Again

This episode looks at why we can't return to moments in our past. Whether it's the literal return to your hometown, a past relationship, or reliving childhood memories with your children, this episode explores why that can't happen.