The Motherkind Podcast

You are not alone. Mum rage is something mothers go through, Zoe and author Minna Dubin are here to unpack what it is exactly, why it's not talked about as much as it should be and how mothers can be provided support. This show is proudly sponsored by Stokke [https://www.stokke.com/GBR/en-gb/home?utm_source=website+&utm_medium=Ad&utm_campaign=Motherkind_Ad_Podcast&utm_id=Motherkind_Ad_Podcast] We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases [https://mailchi.mp/motherkind/motherkind-mailing-list] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, presenter Cherry Healy talks about dealing with vulnerability, finding value in the things that matter to you and when to praise yourself. This show is proudly sponsored by Stokke [https://www.stokke.com/GBR/en-gb/home?utm_source=website+&utm_medium=Ad&utm_campaign=Motherkind_Ad_Podcast&utm_id=Motherkind_Ad_Podcast] Continue the Conversation We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases [https://mailchi.mp/motherkind/motherkind-mailing-list] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Sometimes we all just need to take a deep breath. Juggling a million things a once can often lead mothers feeling untight, angry and a little stressed to say the least, well, in this episode Zoe walks us through ways to deal with these feelings and how what she does try and stay calm. This show is proudly sponsored by Stokke [https://www.stokke.com/GBR/en-gb/home?utm_source=website+&utm_medium=Ad&utm_campaign=Motherkind_Ad_Podcast&utm_id=Motherkind_Ad_Podcast] We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases [https://mailchi.mp/motherkind/motherkind-mailing-list] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, therapist and speaker Yara Heary talks about how the reality of dealing with postpartum depression, expectations of mothers and the importance of needing support. This show is proudly sponsored by Stokke [https://www.stokke.com/GBR/en-gb/home?utm_source=website+&utm_medium=Ad&utm_campaign=Motherkind_Ad_Podcast&utm_id=Motherkind_Ad_Podcast] Continue the Conversation We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases [https://mailchi.mp/motherkind/motherkind-mailing-list] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

**Trigger Warning - Post-birth trauma*** In this truly inspiring episode, Zoe and business consultant and executive coach Maxine Nwaneri talk about what is really important in life. In the day-to-day running around it's often easy to forget what matters. You'll leave this episode feeling as though anything is possible as Maxine dives into her life from homelessness to Cambridge University. This show is proudly sponsored by Stokke [https://www.stokke.com/GBR/en-gb/home?utm_source=website+&utm_medium=Ad&utm_campaign=Motherkind_Ad_Podcast&utm_id=Motherkind_Ad_Podcast] We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases [https://mailchi.mp/motherkind/motherkind-mailing-list] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]