The MTI Podcast

Rob and Charlie discuss various topics, including MTI's new gym in Ogden, to his experiences with the carnivore diet and insights on supplements. They also delve into a study on shooting performance in law enforcement, with insights surrounding law enforcement shooting proficiency, the application of stress in shooting training, and the difficulties faced by part-time SWAT teams. Rob and Charlie also discuss topics covered in the MTI Brief, including the housing crisis in affluent ski towns and measures taken locally to solve for it. Interested in training with us at our facility in Ogden, UT? Email emmett@mtntactical.com [emmett@mtntactical.com] * 'Mindful Hunter' Notes on Supplements [https://www.youtube.com/watch?v=d3_ZNS4Qpno&t=8s] * Mountain Tactical Institute Home [http://mtntactical.com] * Check out the MTI Athlete Team [https://mtntactical.com/inside-strong-swift-durable/mti-athlete-team/] * Apply to be a Paid MTI Athlete [https://mtntactical.com/knowledge/apply-to-the-paid-mti-athlete-team/?highlight=apply%20for%20the%20MTI%20Athlete%20Team] * MTI's Daily Programming Streams [https://mtntactical.com/mtis-daily-programming-streams/]

In this conversation, Rob Shaul, Brian Reed, and Dan Stuewe discuss various aspects of fitness and the identity of being an athlete, particularly in the context of military service and coaching. They explore the evolution of fitness training, motivations, and how personal experiences shape their definitions of athleticism. The discussion also touches on the importance of leadership in promoting fitness culture and the intrinsic versus extrinsic motivations that drive individuals to maintain their health and fitness. The speakers discuss the intersection of military duties and personal athletic goals, emphasizing the importance of maintaining fitness and skill development as they age. They explore how their training has evolved over the years, the significance of discipline and resilience in their athletic pursuits, and the need to adapt their training methods to accommodate physical limitations. The conversation highlights the value of outdoor adventures and the continuous pursuit of personal fitness objectives, even in the face of aging.   * Still in the Game: Being an Athlete at 55+ [https://mtntactical.com/knowledge/still-in-the-game-being-an-athlete-at-55/] * Mountain Tactical Institute Home [http://mtntactical.com] * Check out the MTI Athlete Team [https://mtntactical.com/inside-strong-swift-durable/mti-athlete-team/] * Apply to be a Paid MTI Athlete [https://mtntactical.com/knowledge/apply-to-the-paid-mti-athlete-team/?highlight=apply%20for%20the%20MTI%20Athlete%20Team] * MTI's Daily Programming Streams [https://mtntactical.com/mtis-daily-programming-streams/]

Rob and Charlie discuss the establishment of MTI's new training workshop in Ogden, Utah, focusing on innovative training methods and the integration of lab rats for testing. Rob shares insights on polar training for older athletes, balancing strength and endurance, and highlights the journey of athlete Wyatt as he prepares for a challenging ascent of Denali. The conversation also introduces new members of the MTI athlete team and reviews a case study on ACL recovery, emphasizing the importance of comprehensive training during rehabilitation. Additionally, Rob and Charlie discuss 'The MTI Brief', a new email newsletter focused on bringing interesting insights, research, and news that are applicable to tactical and mountain athletes. ----more---- * Research Review: Monitoring the Return to Sport Transition After ACL Injury – An Alpine Ski Racing Case Study [https://mtntactical.com/research/research-review-monitoring-the-return-to-sport-transition-after-acl-injury-an-alpine-ski-racing-case-study/] * Mountain Tactical Institute Home [http://mtntactical.com] * Check out the MTI Athlete Team [https://mtntactical.com/inside-strong-swift-durable/mti-athlete-team/] * Apply to be a Paid MTI Athlete [https://mtntactical.com/knowledge/apply-to-the-paid-mti-athlete-team/?highlight=apply%20for%20the%20MTI%20Athlete%20Team] * MTI's Daily Programming Streams [https://mtntactical.com/mtis-daily-programming-streams/]

In this conversation, Rob Shaul and Brian Reed discuss the evolution of fitness and training for military personnel, particularly focusing on the importance of endurance, mobility, and nutrition as they age. They explore the H2F program, the significance of qualifications like the Ranger tab, and the transition from military to civilian life. Brian shares insights on crisis leadership from his experiences in combat and emphasizes the mindset of an athlete, regardless of age. The discussion also touches on the role of AI in enhancing decision-making and the importance of having a purpose in training. ----more---- * Mountain Tactical Institute Home [http://mtntactical.com] * Check out the MTI Athlete Team [https://mtntactical.com/inside-strong-swift-durable/mti-athlete-team/] * Apply to be a Paid MTI Athlete [https://mtntactical.com/knowledge/apply-to-the-paid-mti-athlete-team/?highlight=apply%20for%20the%20MTI%20Athlete%20Team] * MTI's Daily Programming Streams [https://mtntactical.com/mtis-daily-programming-streams/]

In this episode, Rob Shaul speaks with Command Sgt. Maj. Brandon Riley, currently serving as the senior enlisted leader for 3-66 Armor Battalion, 1st Armored Brigade Combat Team, 1st Infantry Division. Riley discusses the real work of a battalion CSM—managing standards and discipline, mentoring company-level leaders, and maintaining unit readiness. He explains the dynamic between officers and NCOs, the balance between garrison and field responsibilities, and the internal pressures of holding a formation together. Riley also reflects on his combat deployments, leadership mistakes, and what two decades in the Army have taught him about accountability, influence, and the role of the senior enlisted. ----more---- * Mountain Tactical Institute Home [http://mtntactical.com] * Check out the MTI Athlete Team [https://mtntactical.com/inside-strong-swift-durable/mti-athlete-team/] * Apply to be a Paid MTI Athlete [https://mtntactical.com/knowledge/apply-to-the-paid-mti-athlete-team/?highlight=apply%20for%20the%20MTI%20Athlete%20Team] * MTI's Daily Programming Streams [https://mtntactical.com/mtis-daily-programming-streams/]