TheWild Cherry Farm Podcast

Winter is the perfect time to nourish your body, mind and soul. In this episode/video, I talk about the importance of setting boundaries as a self-care practice and how to choose activities that truly replenish your energy, rather than depleting it. I also share 10 simple and comfy winter self-care ideas that can help you find joy in the slower rhythms of the season, while drawing and painting doodles with Gouache. Link to the YouTube Video: https://youtu.be/QdLI_ijSkS8?si=4cydcYCjykvFbFEb Which of these 10 ideas resonate most with you right now? Do you find it hard or easy to protect your boundaries? 📧Join the Wild Cherry Farm Newsletter: ⁠⁠https://thewildcherryfarm.com/newsletter⁠

Feeling overwhelmed with life and unsure where to start? In this episode I explore how to break free from paralysis when everything feels like too much. Find out how one tiny action—a simple, manageable step—can create momentum and begin to shift your mindset. I’ll also share practical actions you can take to ground yourself in the present and celebrate tiny wins, one step at a time. If life feels heavy, this episode offers gentle guidance to help you move forward with kindness and intention. Join the Wild Cherry Farm Newsletter at https://thewildcherryfarm.com/newsletter

As the year winds down, it’s a great time to slow down and reflect on everything that’s happened, the wins, the lessons, and even the challenges. In this episode, I’m sharing journalling prompts to help you look back on the year with clarity and gratitude, while also setting intentions for the year ahead. I’ll take you through my own reflections, including the growth I’ve experienced this year and what I’ve learned along the way. Grab a notebook, settle in and let’s do this together. I’ve also created a free Year-End Reflection Worksheet that ⁠you can download here⁠: https://the-wild-cherry-farm.kit.com/b334f08f1c

In this episode, I’m sharing the three types of journals that I use regularly: morning pages, idea books, and regular journals. Learn how each one serves a unique purpose in my life and helps me stay grounded, inspired, and creative. 👉 If you want to see what these journals look like, you can check out the video over here: https://youtu.be/HhD55D_2Q-8

Sitting in the chilly polytunnel, I share my journey of reconnecting with authentic content creation. This description is mostly written by ChatGPT, but the content of the episode isn't. :) In fact, that's one of the topics in today's episode: my thoughts on shiny AI-scripts versus authentic messiness. Welcome to a vulnerable and honest episode about the messy process of self-discovery. Join me as I reflect on the challenges of staying committed to our goals, battling shiny object syndrome and navigating self-doubt. Tune in for an honest, unfiltered dialogue about creativity, self-compassion and the magic of showing up as you are. 🌱 Let's connect—your thoughts, feelings, and experiences mean the world to me. Thanks for being here! https://www.youtube.com/@thewildcherryfarm