Thriving & Surviving

Your Dilemmas, Our Honest Advice

28 min · 20 apr 2026
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Beschrijving

In this episode, we’re diving into your dilemmas and giving our honest, unfiltered advice. We talk about co-parenting boundaries and how to navigate tricky situations without losing your peace, as well as opening up about changing views on having children and what that can look like in real life. We also get into relationships, from waning attraction to navigating casual dating as a single parent, and the reality of intimacy issues that people don’t always talk about. Throughout the episode, we share our own experiences alongside practical advice, encouraging open communication, self-reflection and realistic next steps for whatever you’re going through. If you’ve ever felt unsure, stuck or just needed a bit of outside perspective, this one’s for you.

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Alle afleveringen

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From Overwhelmed to Balanced: Our Health Journey

In this episode, we have a really honest conversation about getting back into the gym and navigating our own wellness journeys. One of us opens up about using GLP-1 medications like Mounjaro and Wegovy, sharing how they’ve impacted her relationship with food, helped manage cravings, and even supported things like endometriosis. We also talk about how overwhelming social media can be when it comes to nutrition, with so much conflicting advice and pressure around what you should and shouldn’t be doing. Alongside that, we share what actually works for us in real life, from feeding our families to finding a balance that doesn’t feel restrictive or unrealistic. This is a raw, relatable chat about health, motherhood and learning to let go of perfection and focus on what actually feels good and sustainable.

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