Tossing It Back With Ki and Kay

103. Getting Your Spark Back

51 min · 24 apr 2026
aflevering 103. Getting Your Spark Back artwork

Beschrijving

Trigger Warning: This episode includes conversations around eating disorders, self-harm, and mental health. This episode is a little more real. We’re talking about what it feels like when you lose your spark- when you don’t feel like yourself, your confidence is off, or everything just feels a little heavier than usual. We get into our own experiences with burnout, body image, mental health, and trying to find your way back to yourself. It’s not perfect, it’s not linear, but it’s honest. If you’ve been feeling off lately, you’re not the only one.

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de Tossing It Back With Ki and Kay community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

11 afleveringen