What Improv Theatre Taught Me About "Yes, and", Episode 136

Use Your Mind to Combat Killer Stress! Episode 141, Season 6

Is your job making you physically sick? Dreaded boss. Soul-crushing workday. Coworkers who drive you up the wall. If you're stressed 24/7 and running on empty — this one's for you. In Episode 141, we dig into the mind-body connection and show you how to stop being a victim of your circumstances and start using your own mind to fight back.

How to Get Heard, Episode 140, Season 6

Why can't you get heard? Why, no matter how loudly, angrily or with tears you speak your distress, your partner stands there like a stone? In this podcast, you'll find out how to use your body language to help ease the way into more fruitful discussions without all that drama.

"The Lion King" and "Aladdin" Get the Best of a LaGuardia Situation Episode 139, Season 6

There's nothing as powerful as a switch in focus. In this podcast, you'll learn from a surprising source how to help you turn an unanticipated negative situation to your advantage.

How To Find Success At Work: What Would Your Favorite Action Hero Do? Episode 138, Season 6

Are you tired of getting absolutely nowhere at work? Why, despite your best efforts, do you never seem to be the one to land the raise/bonus/promotion and achieve the success you know you deserve? Instead, it seems you land belly up in despair and depression a good deal of the time. In this podcast, you'll explore how to get yourself out of repetitive "ain't it awful" – and get yourself in the right mindset for success.

Happiness Is A 5:1 Deal – It's Scientific! Episode 137, Season 6

Happiness can be elusive. How can you be happy when you feel that you can't do anything right? That all you ever get from your partner, child or boss is critical comments, no matter how hard you try? Rather than figuring life is just like that and it'll never get better, discover in this podcast a different, far more powerful and empowering approach to happiness.